GUIDED MEDITATION for Stress Relief

A high quality guided Meditation for Stress Relief. Enjoy the serene experience of floating up into the sky and flying through the clouds as you watch your stress levels vanish.

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Music & Sound Accreditation's:

Music 1: Image in the Mirror - Alex Khaskin
Music 2: 011055398-choir-fantasy - Premium Sound
Music 3: Lonely Cloud - Alex Khaskin
Music 4: Reflections - Alex Khaskin
Wind sound effect by Anton - from freesound.com (CC BY 3.0)
http://www.freesound.org/people/Anton...

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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.

The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.

Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
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Check out some of the other videos on this channel (over 240+ and counting!)
https://www.youtube.com/user/TheHones...

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Check out the complete THG playlists here :
https://www.youtube.com/user/TheHones...

Samples of some of our playlists :

GUIDED MEDITATIONS
Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
https://www.youtube.com/playlist?list...

EPIC POWER-MEDITATIONS
Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians.
https://www.youtube.com/playlist?list...

MIDDLE EARTH MEDITATIONS
Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
https://www.youtube.com/playlist?list...

RELAXATION MUSIC & MEDITATION TOOLS
These videos are designed to be played in the background, to help with study, sleep and relaxation.
https://www.youtube.com/playlist?list...
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Music Accreditation's:

Music 1: Image in the Mirror - Alex Khaskin
Music 2: 011055398-choir-fantasy - Premium Sound
Music 3: Lonely Cloud - Alex Khaskin
Music 4: Reflections - Alex Khaskin
Wind sound effect by Anton - from freesound.com (CC BY 3.0)
http://www.freesound.org/people/Anton...
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1. Libb Lubb: Amazing, guys. One of my favorites from you. Thank you so much for creating these wonderful meditations for all of us. Much love to you!
2. The Honest Guys - Meditations - Relaxation: +KnightWolfGames  We will make a note :)
3. The Honest Guys - Meditations - Relaxation: +Mom Ali Bless you, we send you all our good thoughts
4. Matea: THANK YOU. THANK YOU. AND THANK YOU.
5. The Honest Guys - Meditations - Relaxation: That is so good to know :)
6. 이다솜: Thank you so much ^^ that's sweet from you , I also listened to the latest video and it works like magic , I had insomnia for about four years now , but when I listened to your video yesterday I fell asleep in 20 min , hhh I'm going to do it now too just to rest a little bit , and I'll do it every day , thanks for making such useful videos <3 also the voice is milky and soft , it makes me lost in my imagination
7. The Honest Guys - Meditations - Relaxation: +MYMCoatesJourney Thank you very much :)
8. A L: Your meditations are fabulous  I cant tell you how much I needed this today.  Thank you so much for this gift.
9. Croaklikeatoad: Was it supposed to feel like my heart was stopping? I would get really relaxed, then feel like I was blacking out, and completely freak.
10. Broken HEART: TheHonestGuys what do you recommend I'm homesick I can't sleep thanks. I subscribed now.
11. sayyestofairness: This is really helpful!
12. Emily Guerrero: I got a headache when I was stressing but this video helps me feel better, It feels like I should sleep on top of the clouds :)
13. HeyThereCreepersGaming // HTCG: The perfect combination of music, directions and Rick's voice made this meditation guide not just relaxing, but beautiful
14. The Honest Guys - Meditations - Relaxation: That’s really good to know :)
15. ALI MALEK: Shelley Anthony not everyone is a Christian...
16. The Honest Guys - Meditations - Relaxation: :) You're most welcome
17. Christopher S: Rick Clarke you have a wonderful voice.
18. mike r: Hi, I have been meditating to your videos for close to 6 months now. Thank you for creating these great videos.
19. Gabe Gonzalez Baez: Thanks guys one of your Best yet. I have not meditated in a long time and this one made me feel very relaxed. Keep up the good work and thank you for helping me escape my stress
20. Joyce Wong: I started crying in the middle of this... I don't know if I feel better afterwards, but the moment in the video was peaceful.
21. ادعم السيسي الخول: what does it mean to tense up my muscels ? cuz i think i am doing it wrong
22. The Honest Guys - Meditations - Relaxation: +Monique Amado Life Coach & Artist Thank you so much, Monique :)
23. Roger Snell: fab didn't want to come back off my cloud thanks so muchxxx
24. Grace Hammonds: Hi, I find the same thing.  So when the meditation required a beated breathing, I just carry on at my own pace so that I'm not distracted by trying too hard on keeping up with them. 
25. Warda Zeghidi: oh my god I feel really light and great thanks a lot ♡♥
26. The Honest Guys - Meditations - Relaxation: +dana nov Thank you very much, Dana :)
27. The Honest Guys - Meditations - Relaxation: You are very welcome :)
28. Mister Chew: I don't like this one because I'm scared of heights.  hahahaha jk.  But I am kind of scared of heights x.x This one is good like many of the others.  I particularly like the Middle Earth ones with the Elves.  Stuff like that.  
29. rob062388: +Κορίνα Θεοδώρου It made me cry too. I think it's the result of a lot of built up hurts and stresses and then given the permission to relax and let it all go is cathartic.
30. Rubria Park: Just one thing guys: I love ya! And God bless u! Thanks for helping me every time I feel anxious and panicked.
31. Ryan Johnson: The same way I felt when I first found this channel.
32. The Honest Guys - Meditations - Relaxation: Our writer’s family is Welsh and some of her family live there, so we often go as the scenery is so beautiful :)
33. WendyLeslie: wow thank you I needed that! 😊
34. Dani Paige: im in my junior year of high school and i just got started in meditating and this was very helpful! i am very stressed and my mom suggested i should meditate every morning and night to help me from getting too overwhelmed... should i listen to this every morning and night or do you have other videos that are better for certain things? 
35. The Honest Guys - Meditations - Relaxation: We’re so glad it helped :)
36. The Honest Guys - Meditations - Relaxation: It’s fine, :) All you have to do is make yourself comfortable and relax
37. shaima almuhisen: Great experience Thank you so much for this marvellous meditation
38. Christine Salloum: thank you very much. when i opened my eyes i felt so relaxed and peacefull
39. Kokona Haruka: Me too
40. The Honest Guys - Meditations - Relaxation: +Ryan Johnson Glad it was of use :)
41. singingbabe2: Thank you. This is exactly what I need in my life.
42. Mark Deutsch: Thank you for sharing your gift of this meditation. I found it a great way to start my day. NMRK.
43. Katherine Richards: This was so beautiful and peaceful! Thank you so much!
44. simin. H.Nezhad: This is more than a meditation ,,,it's a therapy and I wish stay there for a loooong time...Thank uuuuu :)
45. Mirto Daskalaki: Your meditations are a gift to the world! Thank you so much. Please continue to produce new videos. Some ideas I suggest kindly: overcoming addictions, forgiveness-letting go of the past, finding creative solutions, reinventing oneself, overcoming eating disorders such as emotional eating, anorexia, bulimia. Thanks again.
46. The Honest Guys - Meditations - Relaxation: Thank you very much :) We'll tell our writer :) She'll be so pleased you enjoyed the prose.
47. Jaida Reid: thank u so much I was very stressed but after I did this video I feel so good and refreshed. This really works.
48. The Honest Guys - Meditations - Relaxation: +A L  Thank you, A L And you are welcome :)
49. Monique Amado - Artist & Life Coach: This is one of your best. The prose and imagery looking down from the cloud is so beautiful. Great writing. Just everything about it is wonderful and so calming. Thank you.
50. thelms: Thank you so much.
51. shivani Bhandari: wow man !!! wat an amazin feelin aftr openin my eyes :-)..Thanks a ton and d voice is very soothin...keep up d grt wrk
52. The Honest Guys - Meditations - Relaxation: +AnimeShenanagins We are so very glad we've been helpful to you, AnimeShenanagins, because chronic depression is such an awful thing, and those who don't have it can't really understand. We send you good thoughts
53. Bryce Dykes: That. Was. AMAZING
54. The Honest Guys - Meditations - Relaxation: +Liz Widner Aww, thank you very much, Liz :) That's very kind
55. The Honest Guys - Meditations - Relaxation: +Alena-mae D We very much hope it is helpful, Alena-mae - to you and to them
56. The Honest Guys - Meditations - Relaxation: +Ali Helvac  Thank you, Ali :) 
57. M Laura: Found this video because my ulcerative colitis demands I am as de-stressed as possible. This video helped me become totally relaxed, and the cloud is now my happy place. Thank you :)
58. The Honest Guys - Meditations - Relaxation: +Christine Salloum That's so good to know, Christine :)
59. Flowerthuirsty Butterflyinthewind: thx that help allot even i did not heared it closely new abonamet
60. jadw1ga: I loved it! I felt like I was flying around. I want a video that puts you in outer space next, I like the whole subtle "your problems are tiny in the grand scheme of things" vibe ;D
61. The Honest Guys - Meditations - Relaxation: Thank you, Monique :)
62. Elfxci: Thank you!
63. The Honest Guys - Meditations - Relaxation: +fantastic meditation nick We're very glad it was useful to you :)
64. The Original Alanna: Wow! I needed this one today. I could really feel the presence of positive energy surrounding me. Which I needed as I am unable to overcome many obstacles in handling the disposition of my boyfriend's recent and unexpected death from natural causes at only age 54. I keep wondering why I'm hitting road block after road block. As a project manager skilled at overcoming obstructions in the path of achieving goals, I am experiencing frustration. People whom I have reached out to help, cannot. His parents have proven to me in less than 48 hours why he chose to have nothing to do with them, yet they are legally in control. They are noncompliant with requests made by the Medical Examiner. I am SO thankful for THG meditations. Moments of peace and reflection have been my saving grace through this tragic journey that began 12-22-15. Thank you all @ THG. Your work is so beneficial.
65. Jade Halstead: I fell asleep within first two minutes... It certainly relaxed me!
66. The Honest Guys - Meditations - Relaxation: We are so ver glad it has helped you :)
67. Alena-mae D: I reccomended you to the mineral hospital it specializes in m.e and other similar illnesses. 😄👍
68. The Honest Guys - Meditations - Relaxation: :) Thank you so much
69. Andrew Carr: Holding my breath stresses me out. I can't breath! Who do all relaxation videos insist on doing this? I'm much more relaxed concentrating on the breath but shallow normal breaths!
70. The Honest Guys - Meditations - Relaxation: We're very glad it was helpful, Niko :)
71. The Honest Guys - Meditations - Relaxation: You’re so welcome, Laban :)
72. Claire Simpson: This was the first time I have ever meditated and I can honestly say it was the most amazing experience of my life. I finally feel carefree and relaxed
73. Prowlgrin: do you have a 5 minute version of this? cutting the time in between as just a demonstration of the techniques?
74. Monique Amado - Artist & Life Coach: Yes, please do. She's brilliant. I just forgot how to spell her name, otherwise I'd have mentioned her by name. :)
75. Romy Elmira: This meditation made me realize not everything has to be about work and worries. Thank you much, I feel like I am sitting on the cloud all day ♡
76. The Honest Guys - Meditations - Relaxation: +The Original Alanna We are so very sorry to hear of all your troubles, Alanna, and so glad that the meditations are of help to you during this time. Sending you good thoughts for now and the future
77. J Blake: Dear Honest Guys, The past year and a half I've had, and still have, many big challenges to face, and I have PTSD, making meeting the challenges more difficult. Your YouTubes have helped me get through. Your voice/s is/are so soothing, the words helpful and soothing. Thank you so much.
78. Angel Mia Methax: This has helped me though a lot of rough times
79. Arielle Violante: I loooooooooooooove the song
80. Jeff Khoo: really helpful, but at some point i just cant control my laughter... and LOL
81. The Honest Guys - Meditations - Relaxation: +Bram van Tongeren You're very welcome, Bram :) We're glad it was effective for you
82. The meditative monk Mediator: TheHonestGuys thank you honestguys. I am a big fan of your work. Keep it up. Especially those guided meditation videos.
83. The Honest Guys - Meditations - Relaxation: +Ahmad Ali Afghan We are very pleased you found it useful, Ahmad :)
84. Elena Savva: This was perfect. My cloud was over Colombia for 9 minutes. The sea in Arrecifes was so beautiful, perfect lines (in the ocean🏄‍♀️) 🌊and waves 🌊and barrels, people surfing, Santa Marta and Cartagena and Barranquilla were reaching my ears with the music💃🏽, and even though my trip was more energetic than relaxing, all the stress was gone when i landed back home in Cyprus. I opened my eyes with a smile on my face. I guess i let go way too much lol but it worked miracles. Thanks a million 👍🏼
85. Nick Hyder: Thanks
86. The Honest Guys - Meditations - Relaxation: Thanks you very much for subscribing :) We’re so glad it helped you
87. Leon Donnelly: 02:06 I was very scared, I thought it was a horrer film
88. Marie H: You guys need fo make a longer version of this video. Seems like a lot of people want to stay on the cloud for perhaps 10 mins longer, including me!
89. The Honest Guys - Meditations - Relaxation: Thank you :) You are welcome
90. The Honest Guys - Meditations - Relaxation: +Leon Donnelly We don't do anything like that, Leon. 
91. Diane Lawson: Another beautiful guided meditation. I look forward to these everyday. Thank you for guiding me during stressful times and all other times. Love you guys.....❤️
92. MYMCoatesJourney: Wonderful . .should be a bit longer actually! Thank you. Namaste
93. RockFit UK: Fantastic meditation, thank you! :)
94. The Honest Guys - Meditations - Relaxation: :) Thank you very much
95. Chris Allan: I liked the voiceover, but it was very hard to hear it through most of the recording. I found the music and sound effects too loud and too distracting.
96. The Honest Guys - Meditations - Relaxation: You are very welcome, Robin :)
97. sahel Rain: The Big ment Fresh Stomach Breath really pleased 😌 me. I will lesson and Practice every morning (انشالله) when I am waking up. Allah(God) Bless you Brothers And my Friend who Sent to me yours Adress. :)
98. Alena-mae D: thank you.
99. The Honest Guys - Meditations - Relaxation: You can certainly get into such a relaxed state that it feels you are hardly breathing
100. The Honest Guys - Meditations - Relaxation: +Kitten2 :) Thank you, we are very glad you enjoyed it
101. Monique Amado - Artist & Life Coach: I think this will always be one of my favorites of yours (along with the fantasy & Middle Earth meditations). The beauty of the language is exceptional. I especially like "the blues eyes of lakes" and "a crumpled many-colored quilt." Thank you, Honest Guys. You've blessed my life in many ways. Blessings to you.
102. The Honest Guys - Meditations - Relaxation: +Wonderlandbeauty You are so welcome :) We're very glad to help
103. Chiron Yeetus: Thank you for this-I just had a panic attack and this helped/is helping a lot.
104. Amanda Walker: This was so beautiful. Thank you for sharing!!
105. Jeff Khoo: not get used to it yet, going to LOL when he keep speaking soft like that, but, anyway, helpful
106. SesiliaArt: I've never thought this would work. But now I'm only...released of eeverything I thought of. Now I can go to sleep. Thanks ^^
107. The Honest Guys - Meditations - Relaxation: It’s not a bad thing to cry, I’ve done it myself; you can release a lot of blocked emotions that way
108. Voice Box Inc: Thank you for everything you do x
109. 12dere34: Great meditation vid . I find the soundtrack a bit distracting though
110. mangoes'nsunshine: I think that what he says is good for stress relief but his voice is scary..
111. Kitten2Cat: I love that. Just being able to return to the cloud any time I wish makes me feel great. Clouds are great
112. Llama Dragon: my school stresses me out due to my social anxiety and this has led to poor attendance and a fine to my mum 😢😭 put to get rid of this feeling I was told by a friend to check your video out and it has worked so well for me to forget about that thank you 😊😥
113. Woods Of Trees: You are impacting so many lives in such a positive way. Thank you for all the content and all the care you put into these videos, it can truly be felt. Thank you..
114. Lisa -: It's so nice! :) my body always feels so dormant when I try to come out of meditation. I have to wiggle my fingers and toes, and even when I open my eyes I feel as though I've been far away.
115. The Honest Guys - Meditations - Relaxation: We’re so very glad it helped, Umide
116. The Honest Guys - Meditations - Relaxation: :) We're so glad it was useful
117. Claire King: Ok I just noticed a lot of your images of motorways and stuff r from Wales I live in the Rhymney valley of South Wales x
118. The Honest Guys - Meditations - Relaxation: +Zane Laster We are very glad it's helpful, Zane :)
119. Roland Fancher:
120. Nathalie Madera: +TheHonestGuys Thank You!!! I truly appreciate it. Have a wonderful day and continue to inspire and motivate the masses. Your work is truly wonderful
121. Alice Richards: Wow...I used this to relieve some stress of exams and I can't believe what I just experienced! Amazing, thank you
122. Frrrrrrrrunkis: these meditation videos are badass, please don't stop
123. The Honest Guys - Meditations - Relaxation: No, we live in Wiltshire, but we often go to Wales :)
124. The Honest Guys - Meditations - Relaxation: +crystal bubbles Thank you, Crystal :) There are a lot of others on our channel
125. Erin Blaskowski: Oh, guys, you are dear to me! This cloud will be returned to daily. Guys, you have such calming voices. I can only wish that you will continue to help millions.
126. The Honest Guys - Meditations - Relaxation: You're very welcome, and we wish you the very best for your exams, Lee :)
127. crystal bubbles: That sky was so blue to me... This is the first video of yours that I have seen, but I can already tell you that you have my support and subscription! Keep doing what you do!
128. Renny Taylor: Thank you guys so much this really did help me so much
129. The Honest Guys - Meditations - Relaxation: +Sylwester Grega Thank you, Sylwester :)
130. Bram van Tongeren: This is the first video that actually really helped me. I always wanted to be able to meditate and this video helped me a lot. I felt like i literally drifted away and i forgot the world around me. Thanks a lot fot this amazing guided meditation❤️
131. The Honest Guys - Meditations - Relaxation: We're so glad that it gave you such a wonderful feeling, Romy :)
132. S J: I love you Guys! 💖 When the world learns we are all just chasing THIS FEELING through consumerism and social media......that we don't actually Need these things.......then the world will know peace. XxxxxX
133. Emilyblu: Beautiful, thank you and please keep em comin. Don't forget about Middle Earth please.
134. Xander: Thanks for the relaxation :)
135. The Honest Guys - Meditations - Relaxation: You are so welcome, Renny :) We're very glad it helped you
136. Cassie Ruud: As a college student surrounded by a generally stressful and fast paced life, I would like to say that the videos you make are meaningful, useful, and essentially pure gold. Thank you so much for taking on such an endeavor because your efforts are greatly appreciated. <3
137. Ara Love: wow thank you :-)
138. The Honest Guys - Meditations - Relaxation: You are so welcome :) We're very glad it helped you
139. Zen 360 VR 4k: Nice; please try my 360 clips!
140. Ryan McFalls: Thanks again friends, still listening after a long time. Just got home after a rough day and this one video took away some of the stress pains in my chest I've been having all week. I'm happy to have this channel.
141. The Honest Guys - Meditations - Relaxation: Thank you so much :) We're so pleased to be able to help
142. The Honest Guys - Meditations - Relaxation: +Alena-mae D I am so sorry you suffer, Alena-mae, but very glad that this helps a little
143. Karishma Salana: Is this similar to how astral travel is done? It was really soothing and enlightening by the way. Great job.. thank you 'the honest guys' 👍
144. Becky Henry: Thank you TheHonestGuys for this great stress relief video meditation! I shared it with moms who have kids with eating disorders.
145. Erika Szabo: Higgy a Szeretet Hatalmában!
146. Owls for Olive: +TheHonestGuys how come I can't get a reply? I use this so often and tell everyone about it
147. The Honest Guys - Meditations - Relaxation: +Vanjuska0212 We're so glad to help, Vanjuska :)
148. The Honest Guys - Meditations - Relaxation: +simin. H.Nezhad Thank you, Simin.H.Nezhad :) We're glad you found it helpful
149. D Llerandi: AMAZING!! Great meditation!
150. The Honest Guys - Meditations - Relaxation: Thank you very much :)
151. The Honest Guys - Meditations - Relaxation: Thank you very much, Sarah :) We appreciate it
152. The Honest Guys - Meditations - Relaxation: +Stacie O it's so good to know it helped 🙂
153. The Honest Guys - Meditations - Relaxation: No, just this one, Prowlgrin
154. Noor Q: this was amazing
155. The Honest Guys - Meditations - Relaxation: +Attila “ateSz93” Zsirai We're very glad it helps, Attla :)
156. The Honest Guys - Meditations - Relaxation: +J Blake We are so sorry you are dealing with this, J Blake. We wish you all the very best and are glad that the meditations have been useful. 
157. Fred Strong: Nice
158. Jack D: I had something on my mind before, which I just could not shake. I was starting to become depressed over it. I had never tried meditation before this video. Didn't expect it to provide a millionth of what it did, I just thought it would help me to relax for five minutes. When it had finished, I could not believe the difference. I had a hard time associating with the worry I had ten minutes prior and couldn't justify the amount I was worrying about it. I felt that different that I actually lay in bed smiling... I haven't genuinely smiled to myself in weeks. Bizarre feeling and genuinely shell shocked at how well this worked for me. Thanks a lot. Subscribed. I'm off back to my cloud.
159. The Honest Guys - Meditations - Relaxation: +Theodore Charalambides We are glad you found it so, Theodore :)
160. soul animal: I love your yutube. best.I felt my illness is getting better because of your meditation...only the this meditation, it contains a little dificutlt words for me.not yet I couldn't understanding all...I love "release anger meditaion" is very effective now...thank you a lot. (人''▽｀)ありがとう☆ございます。
161. Nick Eynon: fantastic meditation works so well , well done guys
162. The Honest Guys - Meditations - Relaxation: Thank you :)
163. The Honest Guys - Meditations - Relaxation: You are so very welcome :)
164. The Honest Guys - Meditations - Relaxation: +Claire Simpson  That is wonderful, Claire :)
165. Angela: Found my new "happy place" a cloud in the sky! This was an awesome meditation, you have a great voice! Thanks for this!
166. House Numbers: This one I'm holing on to. Thank you so much.
167. ce nation: i watch this daily and perform meditation regularly thankyu honest guys
168. Jakob Moore: this was greatt thanks honest guys.
169. Renice Beavers: Honest Guys, thank you so much for these videos. You have helped me through so much. I am so stressed!! Your voice is so calming and helps me to relax and to sleep better listening to you as I drift away to sleep. You guys are a God-Send to some one like me that has so much on her shoulders....thanks again for all you do:)
170. goonluv: Hi rick WOW this is bloody great worked for me a treat,keep them coming really helping me at the mo cheers ,Gordon
171. HiddenTactics: You should create a guided meditation for achieving an alpha state of mind, where one has immense focus. This was amazing.
172. SE sunsetlife: :D I'll give it my best. Feels like I've done everything I can with the diet changes and pills. Still having issues and I'm quite sure it's because I'm a person who stresses very easily. Thanks for all your work.  I hope your IBS is better. :)
173. XoxomonicaoxoX: second time doing guided meditation and I absolutely feel like im on cloud nine
174. cactu: i cried
175. The Honest Guys - Meditations - Relaxation: +TheRhea752 You are very welcome, TheRhea :)
176. Crystal 72: Thank you for the much needed stress relief.❤️
177. The Honest Guys - Meditations - Relaxation: :) We’re so glad it’s been helpful
178. Theodore Charalambides: I loved this meditation...was so calming.
179. feelsbadmang: This really cleared my mind. Very helpful
180. The Honest Guys - Meditations - Relaxation: Hi Mike, We are so glad to know they've been useful to you :)
181. Ford AFG: I really liked it what I did. I have never done such thing before. I just performed this while sitting on my bed early morning. I closed my eyes and rested my hands on my knees. I followed the video all the way to the end. I don’t know if my physical attempt was right or wrong, any idea plz??
182. The Honest Guys - Meditations - Relaxation: +betty joggs  That's wonderful, Betty :) 
183. Honestly: Thank you for providing these guided medication regarding various issues. This has been my first experince(and certainly not my last). I have now listened to 2 different ones plus one of your relaxation music and will be doing more and more meditating in the future. Thanks again
184. The Honest Guys - Meditations - Relaxation: +Dani Paige  Hi Dari :) Yes, if you look at our playlists, you'll see we have different meditations for different things, also relaxation tools like natural sounds and/or music. You choose whichever seems most useful to you :)
185. Attila Zsirai: Thank you! It is really helpfull! :)
186. Patti D: too bad the cloud can't drop me off in another location :) great meditation - thank you.
187. The Honest Guys - Meditations - Relaxation: +jaci greer Meditation is very good for you, even when maybe we don't see results - it is even being recommended by our National Health Serve for depression and anxiety. So we hope that these are helping and continue to, Jaci :)
188. Κορίνα Θεοδώρου: why does it make me cry, every time i hear it?
189. Mom Ali: Thanks a lot for this always helps me I have no desire in anything just want to feel better and relax thanks again 😢💔 thanks God for finding people like those.
190. Rebecca Surls: Thank you, just what I needed this morning
191. The Honest Guys - Meditations - Relaxation: Thank you, and you are welcome :)
192. The Honest Guys - Meditations - Relaxation: +HeyThereCreepersGaming // HTCG thank you so much 🙂
193. Sarika Karanwal: Thank you! I just needed this
194. The Honest Guys - Meditations - Relaxation: +Theurgic Davis It may be that you play these to games - but if you're almost asleep I think these images are called hypnagogic images. I've had them too. http://patient.info/doctor/hypnagogic-hallucinations
195. jaci g: This year has been filled with huge life changes, resulting in bouts of anxiety/panic. However I take time to listen to your meditations most mornings and evenings and it helps me see things more clearly, allowing life to flow and simplifying my life along life's winding path. I am truly grateful, sincere thanks honest guys.
196. The Honest Guys - Meditations - Relaxation: +Nathalie Madera We're so sorry for what you are going through, Nathalie, and send you and your family good thoughts. Well, I mediate laying down and sitting up - as long as I am comfortable and relaxed it makes no difference to the experience - just get comfy :)
197. The Honest Guys - Meditations - Relaxation: +Honestly You are most welcome Honestly :)
198. 1 9 8 4: Thanks! About to try this out.
199. Michael DeRose: Great as always! Cheers from the US.
200. The Honest Guys - Meditations - Relaxation: +SE sunsetlife We do hope it helps - we've suffered with IBS, also and found meditation very helpful
201. The Honest Guys - Meditations - Relaxation: +abed khalil Panic attacks are awful, I agree
202. betty joggs: Totally relaxed me...
203. Evielee 33: Really helped relive my stress a lot thank you!
204. Benjamin Lamothe: A family of 8 is super stressful and this vidio helped me helax thank so much like subscribe
205. Penelope Obelix: This one was not only relaxing but fun! Thank you <3
206. jonny jones: beautiful voice
207. The Honest Guys - Meditations - Relaxation: Thank you, Cuffy :)
208. Westcountry Yokel: ahhhhhhhhhhhhhhhhhhhhhhh, bliss :-)
209. plitty: Holy crap you guys are amazing new sub
210. The Honest Guys - Meditations - Relaxation: Of course — this is YouTube. But we create audio
211. Owls for Olive: +Ali Hobballah no what+
212. The Honest Guys - Meditations - Relaxation: You're welcome, Roger :)
213. The Honest Guys - Meditations - Relaxation: Thank you :)
214. Oriental Queens: I would like to buy this. Do you sell it? The meditation, not only music.
215. Capriell Rickard: Love what you do so much. Have shared with everyone I can..... Keep being amazing and thank you
216. The Honest Guys - Meditations - Relaxation: Glad you enjoyed it Gordon :o)
217. Claire King: U guys must be from Wales?
218. 이다솜: The simple is always the best , I'm stressed because of exams but this helped me calm and forget everything , thanks for your hard work
219. The Honest Guys - Meditations - Relaxation: :) You’re welcome
220. The Honest Guys - Meditations - Relaxation: +Ryan Gutjahr We're so glad. And you're welcome :)
221. Jason: That's the hardest I've laughed in weeks. 10/10
222. Umide Sacoor: I loved this visualization. The vast openness it afforded even soothed my tight neck pain :)
223. The Honest Guys - Meditations - Relaxation: You are so welcome :)
224. cheapest things: Take stress away go to my channel I have the perfect solution that changed my life
225. Alena-mae D: thanks 👍 I have M.E and struggle to get to sleep but this helps me drift off to sleep! 😉😊😃😄
226. The Honest Guys - Meditations - Relaxation: Thank you so much for your support, Plitty :)
227. Christy Dempsey: My own version of The Garden of Eden is my happy place and there's a bench where I talk to my loved ones and its magnificent and peaceful
228. Theurgic: For some reason when I do this I cant focus on what hes saying, its embarrassing to say but when I do this I imagine being a pilot in titanfall or a soildier in battlefield 4. Its like im dreaming it but im not asleep and shit is happening in it(explosions). I really do try to listen to what hes saying and listening to my breathing but no matter how hard I try it happens, after im done though I feel relaxed. Is their an explanation for this or am I just being silly? I just recently started meditating but today was the day it actually worked and it has relieved a ton of stress, likewise today I also played these to games above if that has anything to do with it.
229. Belle Larson: I completely agree with you!
230. Nathalie Madera: Amazing, I truly felt the stress melt away. I've been dealing with my mom being very i'll for the past few years and in the past few months the stress level had climbed out of proportion, feeling my self breaking at the seams trying to be there for her and also being there for the rest of my family specially my teen daughter and my teen sister, who's missing my mom so much (mom has been hospitalized since May 2015. This truly helped me this morning. On another note, can I practice this meditation sitting down? if so can you please tell me the modifications. Thank you very much!!!! I love your work!!!
231. Random Girl: I came here to help overcome my fear of motorways because I was in a car crash and guess what picture is on the stress relief video...DX
232. The Honest Guys - Meditations - Relaxation: +Patrick Fulghum You're welcome, Patrick :)
233. The Honest Guys - Meditations - Relaxation: We’re so deeply g;ad it helped you, Jack, and sometimes I think meditation works better when we go into it just not expecting much except relaxation :) It’s been like that for me, too. Wishing you all the very best.
234. The Honest Guys - Meditations - Relaxation: You're so welcome, Amanda :)
235. RtwD1: This was amazing,all stress was out behind me,pure relaxation 👍
236. Laban Masangala: Thanks guys
237. The Honest Guys - Meditations - Relaxation: We're so glad it made you feel good :)
238. The Honest Guys - Meditations - Relaxation: +Becky Henry We very much hope that is is useful, Becky
239. Erika Szabo: Higgy magadban!
240. Erin Blaskowski: +The Honest Guys - Meditations - Relaxation oh, there is no try to help. Only do, in your case. :)
241. Pokerface: There is a reason I subscribe to you guys. Thank you.
242. Insanity Gaming: thank you for this video because it helped me when my friend and I had everything's planned out and another friend asked to come over while we were on PlayStation 3 and he said yes and I got kicked out instead of punching a hole in the wall I looked you guys up without you guys I would've got angry so thank you so much:-) :-) :-) :-) :-) :-) :-) :-) :-) :-)
243. vaskater07: Thanks honest guys! Your productions are always top notch !!
244. weallbfree: I love listening to this in the morning before work.  The irony is that I must have my coffee first because your voice is so relaxing I have to avoid the desire to go to sleep
245. The Honest Guys - Meditations - Relaxation: You're very welcome, Elfxci :)
246. Darhma82: Hi TheHonestGuys:). These are so helpful. Thank You! Is there any possibility to download some of those Guided Meditations? It would be great to have them on ipod and take with on everydays journey. Blessings from Poland:)
247. jaci g: Aww thanks for taking the time to reply, honest guys. Long may your creative meditation work continue to help others in this world.
248. kaitlin312: My mind was so busy and I was feeling sick from stress- I doubted ten minutes would change that, but I feel so at ease now and the stress isn't buzzing around in my head and body anymore. Thank you!!!
249. sayyestofairness: I agree. I read a lot about the presidential campaign here in America (I'm not gonna say who I'm supporting), and there is a lot of stuff that stresses me out about it from Hillary Clinton's email scandal to Donald Trump's extremism. This really helps me whenever I think about this nightmare of an election.
250. Ryan Johnson: Thank you so much! Just what I needed for today's exam!
251. İrem Dilmen: Probly i should stop clicking this videos anytime i feel bad, what can i say it works for me. Btw i liked you answering all coments, it's so nice.
252. Laban Masangala: Wow! It worked. I am relieved. I feel like I am out of a cold bath in a sunny afternoon. There goes my worries. Byebyeee!
253. Justine Greco: Thank you for creating these wonderful meditations for relief of stress, depression, anxiety, fear, etc.  Within the past few years I have suffered several major stress events in my life. There is not a single person nor any thing which has helped me to SURVIVE that even comes close to the meditations you graciously and compassionately provide, free of charge, to those of us blessed to find you.
254. Sarah Stecko: You've got yourself another subscriber right here :)
255. The Honest Guys - Meditations - Relaxation: +Jakob Moore Thank you, Jakob. You're very welcome
256. Patrick Fulghum: Thanks :)
257. Summer Awan: Thank you ..it was so relaxing ..loved it...
258. The Honest Guys - Meditations - Relaxation: +kaitlin312 We are so glad it helped, Kaitlin :)
259. The Honest Guys - Meditations - Relaxation: +shivani Bhandari Thank you, Shivani :)
260. Nadine Charanek: just done this... makes me feel so relaxed! I am a postgrad student and I always meditate but this has helped me a lot! thank you!
261. The Honest Guys - Meditations - Relaxation: We’re so very glad, Nadine :)
262. The Honest Guys - Meditations - Relaxation: So sorry to hear that! We wish you all thee best with them
263. Ehsan A.: Thank you so much for all your great efforts i hope the best for this channel
264. The Honest Guys - Meditations - Relaxation: We’re so glad it’s been helpful; I certainly wish that I had begun meditating a lot earlier in life
265. Ryan Gutjahr: This helped me so much. Thank you!
266. The Honest Guys - Meditations - Relaxation: Thank you :)
267. Owls for Olive: +TheHonestGuys I also complemented your video, I understand that I made a request you may not want to/can't do, but why ignore my comments?
268. The Honest Guys - Meditations - Relaxation: +Lisa Freer You must become extremely relaxed. :) 
269. Natalia Mikanowicz: Listening before I go to study :)
270. The Honest Guys - Meditations - Relaxation: +İrem Dilmen  If it works, Irem, then use it as much as you want. :) Any of them can be used over and over as long as they're of some help to the person watching :) We do try to answer; we see you all as *real* people with individual lives, not just as names on the page :) 
271. The Honest Guys - Meditations - Relaxation: +Natalia Mikanowicz Hope it is helpful, Natalie :)
272. The Honest Guys - Meditations - Relaxation: We are so pleased it helped :)
273. Claire King: The Honest Guys - Meditations - Relaxation i noticed that too sian right? Anway lovely to know u like it here xx
274. Vanja Aragovic: ever since i ve found you im listening almost every day and i cannot live without your voices and calming words anymore.
275. Robin Wilson: Thank you! Very much needed!
276. Mikey Creeps: thank you now on to ace the Unit Test
277. Sylwester Grega: That was really good! Great job!
278. QKhanxX Xx: I really enjoyed this video and it helped me with depression self esteem as well as stress. Will be recommending this. Beautiful video.Thank you!
279. The Honest Guys - Meditations - Relaxation: Thank you, Patti :)
280. Shin Aera: Thank you. It really works!
281. Ali Hobballah: +Owls for Olive no
282. Monika Baskaran: Mindblowing...I am happy, at ease, and peaceful...I am ready to start studying!
283. Kristina Klementine: worked great for my until instructed to return to earth, all anxiety returned as reality set back in, but thank you for teaching me how to let go... I believe I need to stay in the clouds a bit longer
284. theoneyou: good stuff here
285. The Honest Guys - Meditations - Relaxation: +Enigma :) Thank you very much, Enigma
286. Metaphysical Parma: That felt amazing! The stress of finals totally faded away for a time! Thank you!
287. Roman G: thanks so much applying to colleges and midterms and grades are stressful
288. The Honest Guys - Meditations - Relaxation: We are so very glad that it is helping, Dragon Player
289. dana nov: Such a grate guide meditation, i looooove that !
290. Amanda Doll: I have been going thorough a hard time at work and finding this guided meditation has been a god sent - thanks so much
291. dont sub: You guys are magicians! This is my first ever medication and the is a awesome Experience for me! Im going to subsxribe because of how much this helped me!
292. Russell Pruitt: Works for me !!!! 😆
293. The Honest Guys - Meditations - Relaxation: We're so glad you liked it :)
294. trinity t.: not even close to finish but already feel so light..blessed be to you,always..
295. The Honest Guys - Meditations - Relaxation: Thank you :) We are so glad to be able to help :)
296. The Honest Guys - Meditations - Relaxation: Thank you :)
297. Antonio Quiroz: helpful thank you so much
298. The Honest Guys - Meditations - Relaxation: Thank you, Dawn :)
299. The Honest Guys - Meditations - Relaxation: +Justine Greco  We are very happy to have been able to help, Justine. Stress is terrible to suffer, and we do hope that we can continue to help you if it is needed
300. The Honest Guys - Meditations - Relaxation: +vitalhome We're glad you find it so relaxing, VitalHome :)
301. The Honest Guys - Meditations - Relaxation: That is wonderful :)
302. stressbubbles.com: This is a powerful meditation that I highly recommend. It combines my favourite components...breathing, guided imagery, progressive relaxation. In just over 10 minutes, you WILL discover that your body is more calm, that you are more relaxed. Great work TheHonestGuys...
303. The Honest Guys - Meditations - Relaxation: We're so glad it helped
304. Snezana Laketic: Not just HONEST but PERFECT! Thanks ♥️
305. The Honest Guys - Meditations - Relaxation: Thank you, Anna :)
306. Imane Hamdane: November 2018✋✋✋
307. TheFoxTalk: I am a big fan of you guys. You're the only ones that can allow me to meditate with guidance. I've been diagnosed with chronic depression and found you through the app Mood Tools. You guys are literally lifesavers. ❤❤❤
308. The Honest Guys - Meditations - Relaxation: We are very glad that you found it helpful, Quraath :)
309. The Honest Guys - Meditations - Relaxation: +Natalie Gatta  We're very glad it was useful, Natalie :)
310. Monique Amado - Artist & Life Coach: I hadn't listened to this one in a while. It's still one of my favorites. So well done and the prose is so beautiful. I really like these 5-10 minutes ones. Thank you.
311. Croaklikeatoad: I did some research, and it's possible I was actually getting sleep paralysis. I did another of your guided meditations(the zen room), and one of the times it felt like I was blacking out, I heard a really loud buzzing noise. It was kind of cool seeing what effect meditation had on me, but it was not particularly relaxing. I would love to try a story based one that is intended for entertainment, and I noticed you have some L.O.T.R. based ones.
312. A Nova: very good
313. The Honest Guys - Meditations - Relaxation: +vaskater07 Thank you very much, Vaskater07 :)
314. Fox: Thank you this has helped me reduce my depression.
315. The meditative monk Mediator: Thank you sir Rick Clarke, I have been practicing guided meditation on my calm app and on your profile page. I want to be more responsible and to simplify my life. I already have ENOUGH to deal with in life and a lot on my plate. And I don't need to have those feelings of anger, loneliness, pain, fear, depression, sensations, etc. i can't even afford to go to college or buy a car to drive. Althoug, I can afford to get my driver license though. My family is in a lot of dept already and we have bills to pay at home. Don't need to stress my life over negative drama such as when a woman is feeling depressed because she broke up with her boyfriend or that she is going through divorce with her husband. Don't need people to be attached to me. I have always been able to HELP myself over tihe past years by using the community resources and the internet ot get better and improve and simplify my life. Anger, anxiety, fear and depression are strong feelings for me. And I need to get rid of them. I have been practicing your minsfullness meditation and I sometimes feel them go away. I have my mom for support and she is the most precious jewel to me. I have a lot of areas I need to i,prove in my walk with God. God bless you Rick your voice helps me simplify my life or inner man.
316. Owls for Olive: Can you possibly make one where the music keeps going at the end? This is the greatest meditation I've come across, and it's incredibly helpful, it would assist me on staying in the cloud longer :)
317. Dawn Clapp: using this in one mr videos thank you love n light
318. Blissfulhigh228: My first time 😅 felt so amazing & relaxed after, thank you so much🙏🙏
319. Dairy Free: This video was absolutely amazing
320. Emilia Wilson: My mom got me into meditation. I love it! It’s so amazing and I wish more people my age would do this! I have a lot of stress sometimes and meditation is my way of releasing it 🤗😇. Thank you 😊
321. SE sunsetlife: This is lovely. I'm just now starting to include meditation and using mental imagery to help with stress and ibs. I'll be using this for sure. :) Thank you.
322. Anna Poole: Thank you for all that you in providing such valuable and valued guidance,education, insights and meditations to give peace. I truly enjoy all you provide! Please don't go away.... we need you! Blessings!
323. The Honest Guys - Meditations - Relaxation: We're so glad that it helped, Sesilia :)
324. The Honest Guys - Meditations - Relaxation: +Olivia Kisicki We're so glad to be useful, Olivia :)
325. The Honest Guys - Meditations - Relaxation: +Alena-mae D You are very welcome, Alena-mae :)
326. The Honest Guys - Meditations - Relaxation: +XoxomonicaoxoX that is wonderful:) I know the feeling
327. Marina Lemar: Thank you so much for these meditations.
328. The Honest Guys - Meditations - Relaxation: +sayyestofairness We're so glad to hear that :)
329. Serena Harris: I have STAAR test tomorrow so this really helped :). ;)
330. the14thmoonofuranus: That is just superb guys. Lovely imagery, thank you
331. Loella: This video is a wonderful way of relaxation. Thank you again and again guys, it is really very helpful.
332. Stacie O: Rick, your voice is liquid love filling my heart and soul. I am filled with turmoil and nothing had calmed my fears and suffering temporarily until I found you❣❤🤗😊 May God bless you immensely❣I cannot express my full gratitude❣
333. UnknownUser: that was beautiful, thank you ❤
334. Rokiaa Elgabry: I enjoed it alot💞💞💞
335. The Nerdy Show: Come here and hug me
336. Elizabeth: Thank you. Exams are really fucking me up and this helped wind me down
337. Liz Widner: This was a really nice video! Thank you so much for this :) It REALLY helped me to relax, especially because today there is a ton of noise all around me in my house. I really appreciate all of your videos!
338. The Honest Guys - Meditations - Relaxation: That sounds so relaxing, Emily :) We're so glad it helped you feel better
339. AnnaSimps87: 😊👍🏾👍🏾 thank you!
340. The Honest Guys - Meditations - Relaxation: +Evan Czimback-baker You're very welcome :) We're glad it helped
341. The Honest Guys - Meditations - Relaxation: +Fennel Tea we wish you the very, very best, Fennel, and hope that your lives becomes wonderful :)
342. ادعم السيسي الخول: I started meditating after I had my first panic attack it was the worste feeling I ever had
343. Sandra B: This is so good! I am really so calm after this meditation. Thank you so much!
344. The Original Alanna: Thank you so much THG. I know without question I would not have faired so well through all of this were it not for your meditations. They are my daily go to - often several times a day. Especially when grief has its way with me. Never doubt the difference you make. : ) 
345. TheSuperHotpocket13: Wow, as a first time mediator and high school student I had my doubts.... But I feel amazing now. Incredible!!! GOD bless you sir....
346. The Honest Guys - Meditations - Relaxation: +Gabe Gonzalez Baez Thank you, Gabe :) We're very glad you found it useful
347. The Honest Guys - Meditations - Relaxation: +Renice Beavers We are so sorry to hear you have so much on you shoulders, Renice, and so glad to be able to help a little
348. The Honest Guys - Meditations - Relaxation: +Rebecca Surls You are welcome :)
349. The Honest Guys - Meditations - Relaxation: You are welcome :)
350. The Honest Guys - Meditations - Relaxation: +shaima almuhisen  Thanlk you, Shaima, we're glad to help :)
351. The Honest Guys - Meditations - Relaxation: :) You're very welcome, Angela :)
352. emily gill: I was stressed about my opsions for school and started crying earlier today coz of it u hav just made me relax think of the perspective and think that it's not the end of the world if I make a mistake
353. The Honest Guys - Meditations - Relaxation: So very glad you liked it :)
354. Nicholas Herman:
355. specialktheman: I hold the tension in my upper abdomen- the instruction to hold my breathe, as though I was breathing into my stomach, then release the air, really helped. Thank you for your guidance and support
356. Paula C.: As a highschool student in my final year This helped so much Thank you !!
357. Zany Production: Thank you all this high school stress really was a pain until now
358. The Honest Guys - Meditations - Relaxation: We're very glad it helps, Hitoshi :)
359. The Honest Guys - Meditations - Relaxation: +Paula Cab  We're very glad :) You're welcome
360. Wonderlandbeauty: Your videos are amazing. They have helped me so much. Thank you! (:
361. The Honest Guys - Meditations - Relaxation: We will continue to try and help as long as we can, Erin :)
362. The Honest Guys - Meditations - Relaxation: You're welcome, Antonio :)
363. The Honest Guys - Meditations - Relaxation: I hope so :)
364. PaRa: This really helps me, thanks!
365. Stephanie Evans: awesome! So helpful!
366. Carol Candace: Thank you for all you do 💚🌷💙
367. The Honest Guys - Meditations - Relaxation: You are so very welcome, Elena :)
368. YaBoiWezzz: I love how the video tells you to close your eyes, yet it has visuals!
369. Kat Gaby: Maybe that’s the reason why though. Hope you’re doing better.
370. jessica villena: this is so helpful!!!! thank you for this
371. Themaw Nz: nice :)
372. nick: That helped me alot thanks
373. The Honest Guys - Meditations - Relaxation: We're so glad :)
374. The Honest Guys - Meditations - Relaxation: We're so pleased it is useful :) And you're welcome
375. The Honest Guys - Meditations - Relaxation: We wish you the best of luck :)
376. Olivia Kisicki: That helped me so much, you guys are my favorite, I have an anxiety disorder and when I ever I feel worked up or I can't fall asleep I listen to one of your videos and they always help
377. The Honest Guys - Meditations - Relaxation: +Bryce Dykes :) We're so glad you found it so, Bryce
378. cuffy nukr: thanks help a lot
379. Shin Aera: Thank you. It really works!
380. Natalie Gatta: Really great job. This totally relaxed and refreshed me. I will definitely integrate a part of the cloud meditation in my yoga classes in the future. 
381. The Honest Guys - Meditations - Relaxation: :) Thank you
382. The Honest Guys - Meditations - Relaxation: We're very glad to be there for you, Diane :)
383. Samantha Jones: cool
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GUIDED MEDITATION for Stress Relief
4,951 Likes	4,951 Dislikes
680,031 views views	followers
Entertainment	Upload TimePublished on 18 Nov 2013