GUIDED SLEEP MEDITATION - The Sanctuary

Take a break from the hustle and bustle of life and enjoy the crackle of a warm welcoming fireplace and gentle rain on the window, as you visit your very own peaceful sanctuary. ​This guided meditation will gently ease you into a state of blissful deep relaxation.

Enjoy :o)

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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.

The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.

Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
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Check out some of the other videos on this channel (over 240+ and counting!)
https://www.youtube.com/user/TheHones...

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Check out the complete THG playlists here :
https://www.youtube.com/user/TheHones...

Samples of some of our playlists :

GUIDED MEDITATIONS
Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
https://www.youtube.com/playlist?list...

EPIC POWER-MEDITATIONS
Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians.
https://www.youtube.com/playlist?list...

MIDDLE EARTH MEDITATIONS
Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
https://www.youtube.com/playlist?list...

RELAXATION MUSIC & MEDITATION TOOLS
These videos are designed to be played in the background, to help with study, sleep and relaxation.
https://www.youtube.com/playlist?list...
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Accreditations and material references:
Music
Last Goodbye - Composer: Alexander Khaskin (SOCAN - CAE#: 231945867)
Publisher:Lynne Publishing (PRS - CAE#: 541626758)
Sound FX - Pond
008637182-very-busy-street-atmosphere-he
008747383-firefireplace
Audio - Rick Clarke:
MOTORWAY AUDIO TAKEN FROM BRIDGE
rain-cleaned

1. The Honest Guys - Meditations - Relaxation: +Leia001 You're so welcome :)
2. Kitty Walker: I'm giving this Chanel a 10,000,000,000, or of 10
3. Beauty AND Brains: the only thing that keeps me distracted is the fact that the trees outside are lush and green like a summer rain...i need to close the shutters
4. Jorge Cordeiro: I love this project but in my opinion you could do a better mix of it. The voice has high volum and lot of low frequency. A small little reverb + delay could result. Big hug, nice work!
5. The Honest Guys - Meditations - Relaxation: +Sally Smith You are most welcome, Sally :)
6. The Honest Guys - Meditations - Relaxation: :) Thank you, we're glad you like it
7. Chris Olli: I added you :)
8. Ashley Matheny art: My new favorite! Wonderful and soothing...thank you!
9. The Honest Guys - Meditations - Relaxation: +Nuullaa Trance Thank you, Nuullaa Trace :) Glad you liked it
10. Tania Gauci: Absolutely beautiful........
11. Sally Smith: It's so easy to stay in the vortex when I listen to your soothing voice comforting and awakening my soul to the oneness of God's presence. Thank you
12. Tim Harris: No boinking?
13. Marcus Nieves: you might know my sister areola nieves I'm her bro
14. breadandcircus1: Thank you for posting it
15. Rulingmoss 55: It works great for me.
16. starlight9563: makes me want to curl up and read a good book!! much love!
17. Elliot Faber: Thank you for this relaxing video :) There is a little place in the north of Scotland called Montrose/Forfar. They have some really nice tucked away lochs and gullys which would be awesome for a meditation video :)
18. Carly Carlo: relaxing😊
19. The Honest Guys - Meditations - Relaxation: We're so glad that it was helpful and brought you back memories of relaxation :)
20. MARY JOHNSON: Nice and relaxing!!!
21. The Honest Guys - Meditations - Relaxation: +VJ U-SEF  Thank you so much :)
22. The Honest Guys - Meditations - Relaxation: Thank you so much, Aleris :)
23. misha jesse Collins: I am better and well still have the one thought wont let me be .
24. The Honest Guys - Meditations - Relaxation: Never mind, hope you had a good sleep
25. StandingStill: I was having a really bad series of panic and anxiety attacks and I'm still shaking as I write this but I am feeling so much better thanks to listening to a few of these videos. Thank you so much.
26. MJ Brewer: This video is officially my favorite as I couldn't have constructed the transitions, the script, and the mood better myself. This one is the best one you've done that I've seen. Perfection in a video, all new to me. I love rain, fireplaces, the comfy couch and fireplace (will alter concerning moods), and Rick's voice is so soothing. Thank you very much.
27. Monique Mansell: thank you!
28. fnkyveza: watched that while i was high, it was scary :'D
29. leonarda6529able: you guys have it right ! Honestly ! Great voice tone and makes me feel good
30. Coomiyuxeida: Can I put in a request? Could we get this for download on Amazon if possible please? I was going to download it but it wasn't there!
31. Buena Chica: somehow this meditation is helping my picky eater to eat his meal. its amazing that after he ate his yogurt, he  grabbed a piece of chicken while listening to your soothing voice....
32. Rosann Rahn: +James Ricklef right on
33. Empath Soul: Beautifully relaxing
34. leftysrightwich: Thank you for this...you two really put out some nice videos. The wording, tone, and delivery makes for a great guided meditation. Blessing to you, and I will be looking forward to enjoying more of your videos, as well as recommending them to friends and clients (I'm a massage therapist here in the US.). Blessings to you both!
35. Crazy robot lady: joe lacatena No. I think you’re thinking of David Atonburro. I probably butchered the guy’s name but I think I’m close. He also appeared in some of those wildlife shows too. He sounds like a Professor to me, but Rick sounds like what I imagine my Grandfather would’ve sounded like if he wasn’t hard-of-hearing. He was always shouting even if he wasn’t mad and as a little kid I was afraid of him.
36. The Honest Guys - Meditations - Relaxation: +Wendi Applehans We can add that to our list, Wendi
37. The Honest Guys - Meditations - Relaxation: Glad you liked it, Kay :)
38. The Honest Guys - Meditations - Relaxation: This was our only time at the house, I am afraid :)
39. The Honest Guys - Meditations - Relaxation: +Kathrin W (Trina) Thank you, very much, Kathrin :)
40. The Honest Guys - Meditations - Relaxation: We're so glad you like it :)
41. Glen Field: I find this audio very good for busy work times, when I need that ambient noise to relax my current working climate. The warmth of the room makes for a cozy little country cottage 'snug' on one of those  trips away doing nothing but relieving tension and a hectic life. I think any person would feel at ease with the ambient volume given here
42. The Honest Guys - Meditations - Relaxation: +Tonya Butler-Truesdale Thank you very much, Tonya :)
43. The Honest Guys - Meditations - Relaxation: We’re so incredibly glad that this helped you, Scott; We’ve suffered that too and know how crippling it is.
44. The Honest Guys - Meditations - Relaxation: +S.Y.U.20 Thank you very much :)
45. alex segal: I just love all your guided meditations.. Beautiful voice, beautiful messages. A huge thank you and love to all of you
46. The Honest Guys - Meditations - Relaxation: +WickedLilPixie Nat  During snow - yes, we have been asked for one during a snow storm, and it is on our list to do :) 
47. Jacque Bowling: Meditation is the key to growth. Meditating for 3 minutes or up to 2 hours can change your whole life. If you dont know how to meditate As a Medium and Spiritual counselor, I always say " Start with the breath". I also suggest your youtube channel to people needing to be guided. I often use these to just chill and doze off. You are gifted. Thank you for doing and creating such amazing videos. Peace and Blessings Jacque Bowling.
48. williek7: you guys rock! yellowbrick can suck it
49. kabton15: Anyone else see the lord of light?
50. The Honest Guys - Meditations - Relaxation: Thank you, Marcus :)
51. Simon Finch: Ok, I just found out and have sent a message.
52. Willy Raes: hi guys just found your channel hi quallity video s heavenly relaxing storytelling just love it thank you so much
53. Kay Olley: best one ever
54. The Honest Guys - Meditations - Relaxation: Thank you very much, John :)
55. misha jesse Collins: thanks
56. The Honest Guys - Meditations - Relaxation: +Mandy Luzar You are more than welcome. We're very happy you liked this :) 
57. Anna Maria Brider: Amazing!!! Thanks lots
58. sprookjesprinses: You guys are back!! This has totally made my night, thanks so much! Headphones on, engage sleep!
59. Marina Bergqwist: Absolutely amazing could even feel the warmth from the fire in my face :) The tranquility and serenity was ....woooow Thank U again for an amazing journey
60. The Honest Guys - Meditations - Relaxation: It's a magical fire place.. completely safe. ;)
61. Pato Banv: thank you to share ur wonderfull sanctuary
62. whizzdoom: PS l think they shud do Transformers one😂😂
63. Irene Legault: I am a big fan of yours! This one is great! I needed it after a long stressful day at work. Thanks, keep it up! :)
64. Jack Dawson: Amazing. Sleep like a baby. Thank you so much. God bless!
65. Scudo Camper - Variety Channel: Your doing a great job mate :-) looking really good, the channel. :-) Dont work too hard. ;-) Have you started up another channel or have you let the old ones go now then Kev?
66. Linda Whitworth: This is my refuge. The place I go every night to escape my life. It's the one place I can go where no one can bother me. Thank you for this.
67. nikolawithak: I just wanted to say that I absolutely love your meditations. They're my favourite things at the moment. If I ever feel stressed or just want to escape I go straight to your you tube page.
68. Carrie Sutter: Bless you for making this..I love it so much, it is so helpful
69. HousePark Official: Thanks it helps me fall asleep when I can't
70. The Honest Guys - Meditations - Relaxation: +724kdr  Thank you :) We will :)
71. Frank Pintabone: Trying to beat anxiety, I'm a new user to your videos
72. The Honest Guys - Meditations - Relaxation: +Linda VanDeusen  You are more than welcome, Linda, and we're so glad you find a refuge here.
73. Laura Rambin: i cant believe i just did 30 whole minutes of meditation i feel this is chanel is the one place i can escape the pressure of school
74. Malaina Carneiro: Wonderful it actually helps me feel at ease and makes everything feel slower I love this vedio
75. The Honest Guys - Meditations - Relaxation: +amatz art  You are welcome, Amatz :)
76. The Honest Guys - Meditations - Relaxation: +Stephanie Pagan Thank you, Stephanie :)
77. YeahOK: Love your work, but the fire sounds are off putting on this one. Some really loud and jump out, sounds like something being struck with a stick. Sorry I'm a stressed out sound engineer haha
78. sickandtired19: You may need a grate for the fireplace., lol
79. Simon Finch: I love this room. I recall it during the day and feel all warm and fuzzy.
80. The Honest Guys - Meditations - Relaxation: Thank you. We have some really interesting vids coming up over the next few months that we hope people will enjoy.
81. The Honest Guys - Meditations - Relaxation: Thank you :)
82. jkdshf0duh 5896 duyueop0leu: I love everything about this video, the nice warming house, the rain, and that amazing voice. Love you honnest guys!
83. Jimmy Kheyhey: Wow... beautiful meditation. It immediately pulled me in and took me over. I am hooked. thank you for sharing this.
84. Danelle Brooke: One of my favorites to listen to before bed after a stressful day. Thank you for all your hard work, I am very grateful.
85. The Honest Guys - Meditations - Relaxation: +alex segal  You are very welcome, Alex; we're so glad you find them useful :) 
86. Insanity Gaming: hey honest guys its evan again i lost my old youtube channel i linked my new channel with my old one and got a new social media account and new youtube i just wanted to say im a long time subscriber and keep up the good work
87. dragonhunter 529.: Dolores Hooper same
88. Peggy Bagley: hi Rick this is Peggy if you fall let you know that this is one of my favorite meditation videos it really helps me so much such a beautiful room and I would like that ass how is Kevin doing are you still in touch with him
89. Dolores Hooper: If the Sanctuary doesn't have wi-fi, how am I going to watch your videos?!? ¯\_(ツ)_/¯
90. Kitty Walker: YOU ARE THE BEST YOUTUBERS IVE EVER SEEN!!! 0 0 \____/ Btw I’ve subscribed to your channel
91. Martin Hailston: love your medition helping me through ny time of stree thankyou
92. The Honest Guys - Meditations - Relaxation: +Simon Finch :) It's one of the most peaceful rooms I've ever been in, Simon
93. Romyy: Very Very Relaxing meditation ...and the crackle of the fire relaxes one all the more. Love it and Thank you for yet another amazing guided meditation.
94. Kitty Walker: the 7th uchiha Same!
95. The Honest Guys - Meditations - Relaxation: +Tati Mazca Thank you so much, Tati :)
96. Graham Lau: Love this one. I used this a few days ago on the morning of my PhD defense. It was nice to take some time away, and I think it helped me in giving a better talk.
97. The Honest Guys - Meditations - Relaxation: +XrhstakoC 95 Thank you :) Glad you enjoy it
98. Stephanie Pagan: Definitely one of my favorites from you guys!
99. Helga Harmati: Köszönöm nagyon kellemes volt , feltöltekeztem általa, olyan ablakokat nyitott meg amiről álmodozni se mertem volna, köszönöm :) Csodás napot kívánok! Thank you, it was very pleasant to him Baptisms, so windows open at what I did not dare to dream, thank you :) I wish you a wonderful day! Helga
100. Lorna Pash:
101. Susan Lam: This was so relaxing and great to fall asleep to!
102. yash shah: Do we need to keep our eyes closed during the entire meditation?
103. Lily prairiemoon: this is so relaxing. If u haven't yet, u should put these on cds and sell them to schools (esp. special needs), drs offices, nursing homes, prisons. They r so well made.
104. The Honest Guys - Meditations - Relaxation: +Susie Bennett Than you, Susie :) Glad you liked it
105. Aaron J: Chills me so much
106. Marcus Nieves: p.s it's so calming and relaxing
107. mushroomt0p: This is fantastic! Makes me actually want a room like that!
108. True Blue: This was absolutely amazing! I had my hot coco and my small dog was snuggled up on the couch with me. I hope you do more of these in the future.
109. Yolanda Muniz:
110. Adrian: +Kitty Walker I wish you were right.....
111. The Honest Guys - Meditations - Relaxation: +Jaro 1776 :) We're very glad it's so relaxing, Jaro
112. Wendi Applehans: +TheHonestGuys OK! Great thanks leave me a link to it when you make it! Namaste.
113. The Honest Guys - Meditations - Relaxation: +Diana Rubio That's wonderful :) We're so glad to know that, Diana
114. TropicalRain21: my favorite relaxation video.  Please make more. Love them!
115. Michelle Carpenter: My 6th grade students and I really like this meditation. We like that you scanned around the cottage. Do you have any others like this?
116. The Honest Guys - Meditations - Relaxation: +Joanna Be We're glad you enjoy it, Joanna :)
117. Heartgear One: This is my favorite video of yours. I even like it more then the Middle Earth ones... except the Shelter in the Shire one which would be ad good as this if I didn't feel awkward in that one with a silent busy host. Maybe you could do some more ' Indoors on a rainy day' meditations, maybe one where you explore a huge victorian mansion full of mystery and the smell of old books and just a hint of dust.
118. Joanna Who: this is my favourite
119. The Honest Guys - Meditations - Relaxation: It's a very relaxing room, Mushrrom :) So cozy
120. The Honest Guys - Meditations - Relaxation: +Kandice Olley Many thanks :)
121. the 7th uchiha: This is amazing. The speakers voice is very soothing and makes me feel safe. The background effects like rain and crackle of fire is amazing and this is my favorite guided meditation <3 keep it up guys.
122. RyanJohnHeron:
123. sickandtired19: I really really enjoyed this, it was relaxing and I fell asleep.
124. XrhstosXrt: ooooo vyre nice good :) is fireplace nice
125. The Honest Guys - Meditations - Relaxation: +Brad Olinger We're glad you enjoyed it, Brad :)
126. The Honest Guys - Meditations - Relaxation: We're so glad you found it helpful, Graham :)
127. Kitty Walker: Serah K. I can see where you are coming from
128. Wai Lana Yoga Fans: This is fantastic.
129. moonmist9: So completely relaxing! Thank you.
130. Andy norton: I really love this. I have been listening to it every night for a while.  it only takes minutes to drop off sometimes. I don't often get as far as the rain tapping wet fingers at the window. All your guided meditation videos are very helpful. Thank you for creating them.
131. The Honest Guys - Meditations - Relaxation: +Nadine beattie thank you, Nadine :)
132. S.Y.U.20: "I will simply call it 'The Room'" What a story, Rick Clarke. Seriously though, I love these meditations, they are helpful. I just couldn't help making the joke.
133. The Honest Guys - Meditations - Relaxation: +Ana Solomon Well, that is a positive result :)
134. Arouet: Thank you! Now i feel so relaxed!
135. The Honest Guys - Meditations - Relaxation: +Irene Legault Hello, Irene, and thank you very much. We're very glad the video is helpful to you :)
136. Peggy Bagley: I just love this ,This is where I come to get AWAY, FROM IT ALL, THANKS SO MUCH. THIS HAS HELPED ME THROUGH SOME HARD TIMES, U GUYS R SPECIAL, 😎❤🖒🌷🌈
137. How to be kind to yourself: very relaxing thank you
138. Lily prairiemoon: Rehab clinics.
139. The Honest Guys - Meditations - Relaxation: We’re very glad, Malaina :)
140. The Honest Guys - Meditations - Relaxation: +moonmist9 :) We're very glad it is relaxing for you, Moonmist
141. Emma Cotton: excellent video, we all need to get away from time to time and just sit back relax, re-focus and continue on. I recongise the first visual off the motorway, the left leading off towards Marlborough and the right leading off towards Swindon.
142. Kandice Olley: brilliant
143. Scudo Camper - Variety Channel: Absolutely amazing guys! Brilliant I love it when great like minds work together they can produce wonderful things. Well done loved this one. :-) great imagery Kev. :-D
144. Zymba: +TheHonestGuys you guys still help me sleep to this day I enjoy these meditations they help me sleep even in the most harsh conditions this was the very first video I had seen by you guys 2 years ago thank you so much for guiding me to sleep on my harshest nights
145. The Honest Guys - Meditations - Relaxation: +Frank Pintabone We wish you all the very best, Frank and will keep you in our thoughts
146. Jeremy DiPilato: Can't forget the retriever napping on the rug next to you. Thank you for this one, a good visual for a place I'd truly like to have soon enough
147. Kat Trina: the music choose for each and every story is wonderful too.
148. Zest Life: The first visual looks like the exit to tesco's!
149. The Honest Guys - Meditations - Relaxation: :) Thank you, G Bahar. We're so glad you like it
150. The Honest Guys - Meditations - Relaxation: I am so sorry, I know what panic attacks are like. Very glad you feel better.
151. Carly Carlo: ryt!
152. Cathy Young: I love all your videos. Keep up the good work
153. The Honest Guys - Meditations - Relaxation: How wonderful :) I am so glad you like it and that it has helped you, Christina
154. Brad Olinger: Wow. Very Cool. Take a journey within. Today is the Day!
155. Paul Mills: I paid for an app to listen to meditations ect and its legit you guys and many others from ted talks ect , I dont know if they have stole your content or not but its in there , the app is called audiojoy
156. Kitty Walker: ❤️
157. The Honest Guys - Meditations - Relaxation: It is a wonderful rom, that one, so cosy :)
158. Tyson McAdie: the room is poo
159. the14thmoonofuranus: Makes my room feel so much more cosy. Like being back in BagEnd. Thank you Rick, Kevin and Sian
160. Uplifiting Trance: adorable meditation, ty guys well done.
161. Malaina Carneiro: Love this one always helps me feel better
162. David Norris: +Lily prairiemoon that's a great idea
163. Nicola Brodie: Once again thank you guys :)
164. The Honest Guys - Meditations - Relaxation: You're so welcome, Nicola :)
165. Jamie Taylor: I love your voice Rick... it's soothing... you guys did a great job
166. Mandy Luzar: So healing and beautiful, indeed, a much needed sanctuary. Thank you! ☼
167. Wicked Lil Pixie: I've listened to this almost every night since you've uploaded it. I'd love another visit, maybe during a snow or thunderstorm
168. The Honest Guys - Meditations - Relaxation: +Evan Czimback  You are welcome :) 
169. The Honest Guys - Meditations - Relaxation: +Glen Field We're very glad this this is beneficial to you when working, Glen :)
170. Gus Schwarten: This video is so relaxing, I think the even the Hulk would fall a sleep!
171. DigitalRefuge 1802: AMAZING so relaxing I use it to fall asleep now
172. feel Relief: I would ;ove to have a room like this in my house. Very relaxing. Thank you
173. The Honest Guys - Meditations - Relaxation: Aww, I’m so glad it’s become your sanctuary, Peggy :)
174. The Honest Guys - Meditations - Relaxation: +Jacque Bowling Thank-you so much! And it's our pleasure. We're so pleased they help. 
175. weallbfree: Does the room have wi-fi?  (so I can sit and listen to the Honest Guys :)
176. John 'Hannibal' Smith: one of my favorite meditations of all time.
177. The Honest Guys - Meditations - Relaxation: I’m sorry, Martin, I think this one is for streaming only, as we can’t sell the music. Anything we can sell is on our CDBaby store https://store.cdbaby.com/Artist/TheHonestGuys
178. Simon Finch: It reminds me of cottages I've stayed in for short holidays. Sadly don't have them anymore.
179. Dana Price: Chris Olli Thank you 😊
180. Ierasha Chandrasiri: There are a few components to learning reiki. One resource I found that succeeds in merging these is the Remarkable Reiki Expert (check it out on google) definately the no.1 reiki that I have ever heard of. Check out the amazing information.
181. The Honest Guys - Meditations - Relaxation: +Veronica Clarke  :) Actually a mug of hot chocolate (or any drink people want) fits perfectly, Veronica :) We're so pleased it helps you to relax.
182. The Honest Guys - Meditations - Relaxation: +King Ale Bouye Thank-you very much :) And we're very glad you liked this one :)
183. The Honest Guys - Meditations - Relaxation: +Tracy Stowers We are so very glad it helps, Tracy :)
184. Kitty Walker: I would need wi-fi to but this is perfect without it
185. Anastasia Rae: This really helps me focus while im doing school work and relax aswell, thank you!! ;DD
186. Cake342: Love this channel :) it helps me to fall asleep at night
187. Kitty Walker: the14thmoonofuranus same feeling!
188. The Honest Guys - Meditations - Relaxation: +yash shah I meditate with closed eyes only, but I know some people like looking at the images.
189. ginnypotter93: This was lovely, you guys are so good at making these! :) Thanks!!
190. The Honest Guys - Meditations - Relaxation: You're so very welcome, Marina :)
191. The Honest Guys - Meditations - Relaxation: +Coomiyuxeida Anything we have that is sale-able is already up on iTunes or Amazon. If it isn't (and this is an older one) we don't have the license to sell it, I'm afraid
192. Kitty Walker: When my alarm went off I felt like screaming to death lol
193. Marylo L.-Hétu: nikolawithak I imagined hogwarts common room too! Tried the 4 of them...
194. ΡΟΥΛΑ ΓΕΡΑΖΟΥΝΗ: υπέροχο !!!!!!!!!!!!!!!!!
195. ashtonfantastic: Feeling refreshed - keep it up!
196. Tricia Sobi: Thank you for this meditation I have greatly enjoyed it it is very peaceful and relaxing to me. However I agree with some of the others, the popping of the fire is a little loud. That could be muted a little bit. I greatly appreciate the fantastic video. I appreciate your work. May God richly bless you and keep you in peace.
197. The Honest Guys - Meditations - Relaxation: +ItBeLikeThatSometimes  That sounds wonderful :) We're very glad you liked it - and yes, we will do more in the future :) 
198. Shelly Lynn: Excellent video!
199. The Honest Guys - Meditations - Relaxation: We're so glad that you enjoyed this and it made you feel relaxed, Ruby. It's a beautiful house, I have to say, and that room is especially peaceful.
200. The Honest Guys - Meditations - Relaxation: +nikolawithak We're so glad you find them helpful, Nikolawithak :)
201. The Honest Guys - Meditations - Relaxation: you’re so welcome, Carrie :)
202. nikolawithak: Ps, I think you should do a 'hog warts' meditation x
203. John Keyes: I also have a ghost
204. Skyver: what if you did... a zelda guided meditation?
205. Kitty Walker: Insanity Gaming there is no such thing as ghosts...believe me cuz I went through that phase as well!
206. Scott Hart: This video saved my life through years of endless panic and anxiety attacks... I used it everyday for over a year... Saved my life... Thank you and God bless us all who suffer stress and anxiety
207. LPSSisters 00: You got a subscriber!!!!! Also, I have a hard time going and staying asleep. Your meditations help me very much. I enjoy them a lot. I showed my mom the stress relief one and afterwards she said"I wanna stay on the cloud!" We both enjoyed it. Thank you for these meditations. I am very happy. They help me fall asleep and stay asleep! :D
208. Sanja Žižak Stegnjaja: please more videos like this with fire ;-)
209. The Honest Guys - Meditations - Relaxation: +TropicalRain21 We always have a list we're working through :) As long as they help people, we'll keep making. 
210. Crazy robot lady: Jeremy DiPilato There’s a dog in here? How awesome is that? I’m blind and I have loved this meditation for at least a year and I had no idea I was sharing the hearth rug with a nice loyal dog.
211. Erica Marcum: This one is in my top three. I can't explain the beautiful things I've felt and seen while immersed in this meditation. Thank you!
212. Kitty Walker: MJ Brewer Same with me!
213. misha jesse Collins: I love this video first time I saw this video
214. The Honest Guys - Meditations - Relaxation: +YeahOK  That was just how the wood was burning when we recorded it, YeahOk. Sometimes it does spit and crack, if it's damp or there's knotholes in the logs, and so forth. 
215. The Honest Guys - Meditations - Relaxation: +Simon Finch thank you, Simon :) It's Rick Clarke
216. Kitty Walker: :) for you the honest guys
217. Spooner Studios: This is really great. I did this meditation at 4am this morning and then rested for about an hour afterwards. Boy do I feel at one again and calm. Thank you guys. I will be coming back to this again when I need some inner peace.
218. The Honest Guys - Meditations - Relaxation: +Elliot Faber Yes, we want to do a Scotland trip when it's feasible, Elliot. Magnificent country! 
219. Cata Corn: keep going it's the best it helps me every night thanks so much
220. Cake Pop: Video is not working...
221. The Honest Guys - Meditations - Relaxation: +leonarda6529able Thank you, Leonard :)
222. twait o: Only have my phone
223. Kitty Walker: I'm gonna have to show my friends that this chanel is the best
224. Kitty Walker: The honest guys are the best
225. hermes trismegistus: Nlp techniques at its finest. Perfect choice of words. Thank you so much for the tranquility.
226. Kitty Walker: OMG BEST CANELL EVER (of what I've seen)
227. Veronica Clarke: This is one of my favourite meditations of yours. It really helps me feel relaxed and safe, so thank you. (I always add a mug of hot chocolate into my visualization, it feels appropriate!)
228. The Fearmoths: +fnkyveza You miss the purpose of meditation.
229. Peggy Bagley: Hello Guys.I used THIS last night.Took all my stress away.I feel so Bless for you Guys to be a big part of my Life.Thanks so much.
230. Sol Alvarez: Hi! Thank you so much for sharing your work! Are the lyrics available for non-English speakers? Thank you again!
231. The Honest Guys - Meditations - Relaxation: :) Thank you, it is a very peaceful place
232. The Honest Guys - Meditations - Relaxation: So glad you liked it :)
233. The Honest Guys - Meditations - Relaxation: +Danelle Brooke :) We're very glad it's useful to you, Danelle
234. The Honest Guys - Meditations - Relaxation: +Carla Pastor  You are welcome, Carla :)
235. g bahar Altindas: This is one of my favorite videos of yours. Thank you so much for helping people :) cheers from Turkey
236. The Honest Guys - Meditations - Relaxation: +gagman385 We would like to, but the open fire was replaced by a closed log-burner about a week after we filmed this. It's still a really nice room, but without the ambiance of that fire it is not quite the same.
237. Crazy robot lady: joe lacatena No. I think you’re thinking of Dave Atonburro. Probably butchered his last name but I tried my best. He narrated tuns of wildlife shows and sometimes appeared in them too. He sounded more like a professor to me. Rick sounds... mmmmm very comforting to me kind of like what I wish my grandfather would’ve sounded like if he hadn’t been hard-of-hearing. I’m totally blind and so my grandfather seemed to always be yelling even when he wasn’t mad so as a kid I was afraid of him.
238. Derry Shore: Oh I love the pops from the fire,that what gives it the cozy feel lol
239. Katherine Pagan: Other than Journey to the Stars, this is your best meditation---at least I think so! I use it almost every evening as a sleep talkdown, and it truly has become my own little room that I escape to; I've even created a mental image of how it looks that I like to enjoy each time I listen. Thank you so much for these....and keep them coming : )
240. The Honest Guys - Meditations - Relaxation: Thank you very much, Thomas :)
241. Zymba: Thanks for the video
242. Wendi Applehans: Can you do a guided meditation with the street sounds and then it will end with just street sounds? Love your work btw!
243. The Honest Guys - Meditations - Relaxation: +Nadine beattie aww that's so kind of you :)
244. Vince Bacani: Dear Honest Guys, Your channel has made such a difference in my life since I started meditating a few months ago. I had such a hard time quieting my thoughts and relaxing, and I tried dozens of channels until I found yours. The Sanctuary guided meditation is my favourite. I can access this sanctuary on my own now, and it always has a calming and empowering effect on me. I am a subscriber and have recommended your channel to hundreds of people in my life coaching course. Thank you for making such a positive contribution to the Universe. I look forward to trying other aspects of your channel.  Cheers.
245. Leia001: thank you guys
246. kaci islam makour: I just want to live here my entire life <3 :'(
247. amber230: Thank you so much guys :D Blessings! :)
248. Kitty Walker: 🕳🕳🕳 A S R N T E G R L E E A R S X ✖️ S ✔️ ✖️
249. mushroomt0p: I didn't have any technology with me. No social media feels amazing!
250. Cata Corn: I no right
251. Will Drennan: Thanks keep up the good work guys
252. The Honest Guys - Meditations - Relaxation: Hi Peggy, this is Kevin. I do most of the comments here and one Facebook and a lot of background work. There are still 3 of us, and we're still working together :) Hope you are well
253. Ruby Dragon: i'm just some homeschooled kid in a place with a pleasing amount of nature (surrounded by mountains, many trees, small fields, etc), so thankfully i've never witnessed the horror of places like the intro...or at least i haven't since i was 5 xP so i skipped that... I've not really known a 'perfect place', like in your guided meditations you say 'imagine a place you feel safe an totally at peace', and i wouldn''t really know what to imagine, all that really came to mind was just some forest...i tend to be a bit..'against' human structures, so i'd refuse to imagine a home, but DAMN, this heaven of a house...<3 I'd wanted to remember every last detail so i could imagine it better for visualzation, i started at the bottom right corner which was the couch, and stopped there. xD i pondered what it must have felt like, it reminded me of comfy couches when i was a (little) kid, i could practically hear that sound when you rub it...<3 Fell asleep at some point due to this, this was just soooo relaaaxing and caaalming and brought such a wonderful energy, i tend to sleep in intervals if i don't have theta waves playing, so i woke up in the morning and was like ....NNNOOOO!! (my schedule is supposed to be go to bed at morning wake whenever) xD but i was still pleased... remnants of that energy rested by, peacefully drifting away...<3 i'll make sure to come back whenever i need this true sanctuary. thank you so so much for this, guys- and thank sian for her spectacular writing, too! :D <3
254. Susie Bennett: one of my favorite!!!
255. Gio Biocampo: Contunue your great work! I subscribed, this channel rocks :)
256. dannyscoot73: superb guys
257. The Honest Guys - Meditations - Relaxation: Thank you so much, Tania :)
258. The Honest Guys - Meditations - Relaxation: It's a wonderful place :)
259. Adrian: +Kitty Walker I respect your beliefs though.
260. VJ U-SEF: I really enjoy your channel alot guys.  Nice and chill
261. Diana Rubio: Thank you so much your videos are a blessing they truly transport me to another level.  \
262. Insanity Gaming: this really helps me stop being worried about the ghosts in my house
263. Kat Duff: Wonderful!
264. The Honest Guys - Meditations - Relaxation: We're so glad to be able to help, Martin :)
265. Malaina Carneiro: My favorite one to  watch 
266. معتز الزعبي: Uuuhhh
267. Yvonne Douglas: Thank you so much, so many nights I have had where only your voice Alan Clarke has sent me into a beautiful relaxing sleep. I am going to try your other meditations as I'm having feelings of Anxiety. I hope anyone that reads my post truely believes how much you have helped me. Thank you again to you both.
268. The Honest Guys - Meditations - Relaxation: Thank you so much, Ann :)
269. mycurlylife: Thank you so much for this video! It reminds me of the time when I was a kid. When I was angry or sad, I would go to the attic. Between all those boxes and memories, away from others, and in silence, I could relax. As an adult I still need such a place and this video provided that insight. Thank you so much.
270. Tracy Stowers: Guys this is AWESOME! I have been an insomniac for years,but not anymore. This is such a gift to me, I know it was a true gift from GOD.
271. The Honest Guys - Meditations - Relaxation: You're welcome, Jeremy :) We're glad that you liked it
272. weallbfree: Wish I could be there!
273. Kitty Walker: I think I forgot that I was going asleep when I had this on because I fell asleep with this on repeat about 10 times lol
274. yoda13gummybear: Great video!
275. gagman385: Do you have any plans to revisit this room for another meditation? It is definitely my favorite.
276. The Honest Guys - Meditations - Relaxation: +laura rambin  We are so glad it's helpful, Laura :)
277. yash shah: Thank you so much Sir you actually took the effort to reply to my message .I am utterly grateful to you. Sir I have only O OCD since 5 years. However it has ameliorated over time. But still my mind is occupied with a clutter of irrational and compulsive thoughts. Also I want to reduce my anger and lust. I did a bit of spiritual shopping and became victim to Godmen which has become a thriving business. But over and above I am extremely pleased that you replied to maybe a silly question😉. Thank you.
278. sammmahhh:
279. The Honest Guys - Meditations - Relaxation: Thank you :)
280. Craig Kenington: Amazing!
281. mirandaschalen: You're tearing me apart Lisa!!
282. The Honest Guys - Meditations - Relaxation: +Gio Biocampo Thank you, Gio :)
283. Sheila Bradshaw: I absolutely love yalls meditations think yall should do more
284. Diana Hemmings: I would like to spend Christmas here.
285. Vishnu priya deviant dasi: Beatiful house,wish i living there
286. Molly C: The overlap here between ASMR sounds -the fireplace, the rain sounds-with the very slow-release guided meditation is fantastic. My favorite so far! One thing: I'd love to hear more spoken description of the environment, so I can enjoy the visuals with my eyes closed. Thank you for sharing! X
287. The Honest Guys - Meditations - Relaxation: Thank you very much, Cathy :)
288. The Honest Guys - Meditations - Relaxation: +Kathrin W (Trina) You are so welcome :) We're very glad you like them and find them relaxing
289. The Honest Guys - Meditations - Relaxation: +Andy norton  You're very welcome, and we're glad it helps you sleep, Andy. 
290. Jenna Kujawski: The popping of the fire stressed me out until I looked at the screen. I thought there was actually something outside my window. Lol
291. The Honest Guys - Meditations - Relaxation: +Nina R  You are welcome :) 
292. Christina Frei: This is one of my favorite meditations too. It just made my headache go away. Also, it felt like I was in a beautiful room at Rochester's mansion in Jane Eyre. I know that place has baggage, but that's what I kept imagining.
293. Mike Noon: 6 people array scared of fire.
294. Adrian: +Kitty Walker btw this is insanity
295. The Honest Guys - Meditations - Relaxation: +Monique Mansell You're very welcome, Monique :)
296. OneMan: I accidentally left the playlist on rather than the video from your channel one night. I wanted to get to sleep. but this was very helpful for that too lol. It's really relaxing :)
297. twait o: Is there anyway to download your meditations for offline viewing? Got a flight in a week or so and would really like to have this one with me.
298. Kel Lee: I really love your vids. Been listening for years. You're my go to channel when I'm struggling to get to sleep, and my most trusted to recommend to friends and family. Thank you so much for sharing these gems with the world.
299. Diana Hemmings: where is my comment
300. Kitty Walker: This medication + me = Perfection
301. Cata Corn: Keep goging don't stop
302. Rulingmoss 55: Tyson McAdie What?
303. Dana Price: I just want you guys to know...Your Meditations have LITERALLY helped me keep my sanity many many times..I suffer from Panic/Anxiety Disorder and PTSD and many times have almost given up the battle UNTIL I watch and listen to your Meditation Videos..My heartfelt thanks and please, keep them coming I love them. Thank you again
304. King Ale Bouye: Thank you it is  beautiful and well dun wish you nothing but very best of all with Enlightenment. Prof.Dr.King Bouye 
305. Munawwar: Such tranquility in the mind, induced by the even more serene words used. A treat for the body and soul. Amazing work. Love You Guys! Dont ever stop :)
306. The Honest Guys - Meditations - Relaxation: +Jimmy Kheyhey You're so welcome, Jimmy :)
307. Zymba: Sorry it took so long btw ur bids help my anger issues
308. Dolores Hooper: I would love to have a sanctuary like this... but I really would need wi-fi. ;D
309. Right To Censor: loving these videos, but i cant stop laughing knowing it's rickvanman speaking... :P
310. vida jacobson: Ahhhhhh.
311. 724kdr: Loved this!!!! Keep up the awesome work!!
312. Thomas Beckman: Love it. Wonderful meditation. Thank you, HonestGuys!
313. The Honest Guys - Meditations - Relaxation: +Talise Manby We're very glad it's so useful to you, Talise :)
314. Kat Trina: I really appreciate your balance of tone and dictation while you lull me to a peaceful sleep or fantasy dream like state of mind. Thank you so very much for all of your stories.
315. The Honest Guys - Meditations - Relaxation: +wendy Rurak-Turner It was actually filmed in the autumn, but  some of the shrubs and trees outside were still pretty green. 
316. cyn: This would be so perfect without the loud pops from the fireplace. I get like mini heart attacks whenever the pops go off! Shame :(
317. yoda13gummybear: Could you guys do a spirit animal meditation please?
318. magelulutheFF: This is one of your best; the crackling of the fire is beautifully relaxing and reassuring. I love this room; I get warmer somehow through the video! I felt a bit stressed out by the initial graphics, though, wondered why you put that high speed bit in.
319. Peanut: Hi Dana, you posted a while ago. I feel like you describe and wanted to just connect and say hi really. I am about to listen to this and nod off but I hope you get to read this. I hope things feels easier for you too xxx
320. MrPiperian: So peaceful. Very well done!
321. Wicked Lil Pixie: Yay thank you!!
322. kat33227: Excellent x
323. Teala Higgins: I cannot thank you enough for these middle earth meditations. They are so incredibly comforting and calming. Please oh please post more, they are an incredible help to those of us with anxiety disorders. Seriously, you guys are incredible. Thank you.
324. Derry Shore: Please please do some more like this..I absolutely love it.I also use this to sleep every night...Makes me feel like a child again,all safe and cosy.xx
325. Carly Carlo: welcome...godbless
326. The Honest Guys - Meditations - Relaxation: +Pato Banv You are welcome, Pato :) Glad you like it
327. Peggy Bagley: TheHonestGuys thanks I'm well so glad You are still around You guys are great together Have a beautiful day
328. The Honest Guys - Meditations - Relaxation: Thank you so much :)
329. The Honest Guys - Meditations - Relaxation: +Peggy Bagley We're very glad it helped with your stress, Peggy :)
330. Peace and Blessings: This is excellent.  Thank You.
331. joe lacatena: Is this the voice for those BBC wildlife shows? lol
332. Nina R: Thank You =D this has helped me soo much!
333. Simon Finch: Hello, your videos are amazing. Who does the narration? His voice is calming.
334. The Honest Guys - Meditations - Relaxation: +Sheila Bradshaw We are definitely still working on them - we have a long list of suggestions :) Thank you. 
335. Pink Wings: The hufflepuff common room is wonderfully relaxing. It's warm sunshine and the beds have honey-colored wood and handmade quilts. It's a very warm place.
336. The Honest Guys - Meditations - Relaxation: +kingslice75 :)
337. James Ricklef: This would be better if the sounds of the fireplace weren't so loud ... it's like a peaceful meditation is periodically punctuated with the sound of gunshots.
338. The Honest Guys - Meditations - Relaxation: We're very glad it's helpful, Mysteryan :)
339. GloudinaL: This is so cool - am going to listen to it again tonight - thanks a lot!
340. Ann Foster: This is a joy in a troubled world. Thank you
341. weallbfree: I love this but in my opinion it could use some music in the later half.
342. The Honest Guys - Meditations - Relaxation: +Susan Lam Thank you :)
343. Kitty Walker: TheHonestGuys do you think you can hit 15 million subscribers
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GUIDED SLEEP MEDITATION - The Sanctuary
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Music	Upload TimePublished on 31 Oct 2013