GUIDED MEDITATION - "The Seat"

Take a reflective time-out in a peaceful, other-worldly enviroment, allowing yourself to be calmed and soothed by the gentle breeze as you connect with a higher purpose.
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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.

The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.

Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
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Digital Downloads: A few places where you can purchase THG meditations.

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Check out some of the other videos on this channel (over 240+ and counting!)
https://www.youtube.com/user/TheHones...

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Check out the complete THG playlists here :
https://www.youtube.com/user/TheHones...

Samples of some of our playlists :

GUIDED MEDITATIONS
Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
https://www.youtube.com/playlist?list...

EPIC POWER-MEDITATIONS
Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians.
https://www.youtube.com/playlist?list...

MIDDLE EARTH MEDITATIONS
Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
https://www.youtube.com/playlist?list...

RELAXATION MUSIC & MEDITATION TOOLS
These videos are designed to be played in the background, to help with study, sleep and relaxation.
https://www.youtube.com/playlist?list...
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1. patricio aedo castro: Jorge aedo
2. reshika kk: I hope this will help me
3. Sleepless Wanderer: You are not supposed to fully close your mouth , in this guided meditation in particular he is actually guiding you to inhale from your nose and exhale from your mouth !
4. The Honest Guys - Meditations - Relaxation: Thank you very much, we’re so glad they are helping you, Veronica :)
5. Kitty Walker: Out
6. Won Kang: +TheHonestGuys :-)
7. The Honest Guys - Meditations - Relaxation: +Won Kang You are very welcome, Won Kang; we are glad you enjoy it :)
8. The Honest Guys - Meditations - Relaxation: +Graham Lau That sounds wonderful, Graham :) We're so glad the meditation gave you those experiences :)
9. LeekaLisa: I want to go to this place.....where is it? I think this might be my favorite video to wind down after the day.
10. The Honest Guys - Meditations - Relaxation: We hope to go back there one day :) We're so glad you liked it. Thank you
11. The Honest Guys - Meditations - Relaxation: +Peggy Bagley Thank you, Peggy! We wish you one, too!
12. Emmaoh Watts: oh yes. love love love.omg.lost for words.....
13. K. M. Hill: Yes, I agree! I find it especially noticeable when in some videos he'll say ''exhaling hot, tense air'' which has that same negative connotation. Maybe ''exhaling and feeling [insert the opposite of hot tense air]‘‘ or ''letting everything but [good feeling] slide away with your breath''? I agree that these meditations are very helpful despite these problems, though.
14. Veronica Byers: Stumbled upon your guys' channel a few days ago and am now totally addicted. These videos are wonderful for my anxiety. (On a lighter note, it was a bit startling to hear Rick's "normal" voice in the sponsorship video, LOL.)
15. The Honest Guys - Meditations - Relaxation: You are so welcome, Rick, and we're very glad to help you find peace :)
16. Rush & Mixes: Masterpiece!!!
17. HousePark Official: This is the best one so far
18. The Honest Guys - Meditations - Relaxation: +UnknownDante I'll pass that on to our writer, UnknownDante :)
19. Shiroi Hana: Thank you for all the videos you guys have made and posted over time. I've been disabled for many months now, and each time I need something to calm myself and recenter, I listen to one of your relaxation videos. It has helped me through very harsh times, a million thanks!
20. rose berry: I love the guided meditations specifically . Over the last year the music in them as become too "stimulating" in my opinion .
21. Dania Garcia Roqueiro: I so enjoy all of your videos... Thank you kindly!
22. Jo A: I loooove this. The sound of the wind is powerful and allows me to let go. Thank you!
23. The Honest Guys - Meditations - Relaxation: +BrotherLoveNature That is really wonderful to know :) We're so glad the videos have been so helpful to them. It's something I wish had been available to me when I was in school
24. The Honest Guys - Meditations - Relaxation: Thank you, Eric :)
25. The Honest Guys - Meditations - Relaxation: +Kate Taylor Thank you very much, Kate :)
26. The Honest Guys - Meditations - Relaxation: +Theresa Reynolds You're so welcome, Theresa :) Thank you
27. Neal Kunin: <3
28. christie arnold: So simple but it is my favorite. Just helped me out of a state of near panic. Thank you! :)
29. The Honest Guys - Meditations - Relaxation: +Reshika Pradhan We hope so too :)
30. Scudo Camperx: Nice job guys ;-) Brill as always
31. Wai Lana Yoga Fans: This is amazing.
32. MotoGoYo: Fantastic video.  Excellent images, script, editing, voiceover!  You've got the mic technique spot on now Rick.  What mic are you using?
33. Romyy: +TheHonestGuys And thank you for being a saviour to thousands of people like me. Have a good day.
34. Maria Appel: Thank you :)) Namaste :))
35. a hv: I follow this with "Sanctuary" as I begin to work at my desk. Like taking a walk and coming home to a snug cottage with a fire crackling in the grate. The two are fabulous together. Thank you, Annie
36. sprookjesprinses: Happy times! A new guided meditation! Thanks so much for this!
37. BrotherLoveNature: I show many of your videos to my middle school students once a week. They have all improved in their ability to quiet their minds and participate in the mediation and I have seen improvement with each and every one of my students in all aspects of their work and attitude. Thank you for making such user friendly and all ages videos
38. Hollie Louise Cooper: Your meditation videos are fantastic i listen everynight and after being through so much they continue to help me relax and drift off to sleep no matter what happens throughout my life. They have made such a difference to me i am much calmer more focused in the day and sleep deeper at night. Thankyou xx
39. Pacis_Animus: I used to have this problem. Now I just begin all meditations on mute and turn the volume up when the ads are over.
40. Nikki Wright: Honest guys have changed myblife I'm a recovering addict and visual meditation has helped me stay clean
41. Will Hearn: also, check out the zona plus device.
42. Leianna Ornik: I love the Honest Guys guided meditation. The Seat is my absolute favourite and I revisit this meditation when ever I need some peace in my life. I will be forever grateful for finding The Honest Guys.
43. The Honest Guys - Meditations - Relaxation: Thank you very much, Emmoah :)
44. wildside026: Amazing video. Your videos have helped my severe chronic pain and depression. They have been a great escape for me to hide from the pain. Thank you so much :)
45. Zig Frederique: +Emmaoh Watts :) ha
46. Nina Charania: I was very sleepy, during the meditation. I was not bored but so relaxed. Thank you Honest Guys and You Tube for sharing. God bless.
47. the14thmoonofuranus: Hoorah for the Honest Guys, that's all I can say, bringing us green grass and cups of tea with Gandalf! That's great you can get out a little, well done, the tiniest things mean so much. Yup, this time last year I was almost a gonner, spoonfed and all that, but now I can do so much more. Still bedridden, but hey, am getting there xx
48. Sarina Harris: Hi Honest Guys! will 'the seat' become available on spotify any time soon? I love having access to your meditations while offline. You guys do great work!
49. masba rumi: We are living in a time when countless new problem keep cropping up every day .i love to hear honest guide in every morning time and find inner strength to keep moving towards my goal no matter how difficult the path it is …Greeting from Bangladesh
50. Pacis_Animus: This is a wonderful meditation! So refreshing to the soul.
51. The Honest Guys - Meditations - Relaxation: You're so welcome :) I love the sound of wind, also
52. The Honest Guys - Meditations - Relaxation: +rose berry There's plenty of relaxing music and nature sounds on the playlists.
53. LillyInLove612: Pure peace and joy.
54. Archit Rai: few minutes of your beautiful guided meditations and I always have a great day. I am very grateful to you.
55. Spiritual Casino: Thank you. This was the first time I'm on your channel and enjoyed this greatly. It was exactly what I was looking for. I've read some of the comments and agree with some of the wording. Perhaps you can create a second version of this one. Loved it! Thank you so much! Love and Light.
56. Allie Kowalick: Wonderful, beautiful meditation! My imagination wouldn't let me sit on a chair though, I just HAD to lay down in the meadow. Your smooth voice has ruined me for all other guided meditations :P
57. Rosy Clarke: Thank you for this beautiful meditation, it is just what I needed...life has become very hectic and emotional and I have not meditated for awhile, then I happened upon this meditation, Bellissimo ❤🤗
58. The Honest Guys - Meditations - Relaxation: :) You’re welcome
59. Ouida Carrington: Wonderful - Namaste
60. the14thmoonofuranus: Hi! It's a pants illness isn't it. But yesterday I walked into my back room, the first time I've been out of my bedroom for 2 yrs! Yay! X
61. 헤밀턴메르세데스: I have depression since military service . your video really really relax to me. so helpful. thank you
62. Graham Lau: Fantastic meditation. I found myself feeling the coolness of the grass on my feet and I felt the wind blowing over my skin. I experienced some odors that reminded me of meadows near a river that I knew as a younger person.
63. The Honest Guys - Meditations - Relaxation: We're very glad it helps, Denise :) We do know doctors quite often suggest us.
64. Denise Lopez: I'm so glad that my doctor has shown me this videos fory anxiety and it really helpse calm myself down and it really helps me on my breathing..
65. The Honest Guys - Meditations - Relaxation: +Archit Rai We are so glad they're useful, Archit :)
66. Nicole323: One of my favorite "go to" videos!! Thanks again!! Excellent work :)
67. The Honest Guys - Meditations - Relaxation: All meditation can help, pleaseletmejoin. I have a blood pressure monitor and I check it before I meditate and after and afterwards it is always 'perfect'. That being said, are you on blood pressure medication, because if it's very high you probably should be, and using meditation to help
68. Duney Stockton: This is is my favorite meditation video! I love the fall season background. Where was this film? It reminds me of when I used to live in NY in the fall season. It kind of looks like maybe West Virgina?? Please let me know. I love that is not just a still picture so I can hear the breeze and see different things moving like the grass, the leaves and the animals :-)
69. Kate Taylor: the sheep move like creatures from another planet😂 still, I love this meditation so much
70. The Honest Guys - Meditations - Relaxation: Than you so much, Tammy :)
71. ginnypotter93: Thank you :)
72. The Honest Guys - Meditations - Relaxation: +rose berry We actually create what people suggest, and have a huge list - this does include more 'stimulating' and uplifting meditations.
73. The Honest Guys - Meditations - Relaxation: Thank you so much, Joanna :)
74. Eric Terrell: This one is really nice. Thanks gentlemen.
75. The Honest Guys - Meditations - Relaxation: +Naveh Ohana Thank you very much, Naveh :)
76. The Honest Guys - Meditations - Relaxation: Yes, no doubt we will, Michael, in time :)
77. nik walkingbear: Brilliant as always...a treat for the ears. One piece of 'advice' though. The mind does not hear a negative when doing guided visualisation. When you say "without any taint of pollution", the mind hears the word pollution, but not the negative 'without' . ( like the expression "don't think of elephants"). You do the same later when you say "without worry or haste". Only a small point..... Your talent for doing these audio visualisations is wonderful...thank you.
78. amber230: Thank you :)
79. The meditative monk Mediator: Thank you Rickvanman. Your meditation videos has helped me improve my reading abilities to help me concentrate better when I read books. Including the bible. I read it from beginning to end.
80. Flo Nathan: Great stuff, it's helping my insomnia :)
81. Jennifer Raybaud: +Alex S Thank you for your service, Alex. Take care.
82. Zig Frederique: Thank you guys :) ...... you know its hard to concentrate on breathing when the heart beats like crazy just by getting to the airport and you stop feeling your body from stomach to legs. The only thing that helped so far was a bottle of wine. Just wine no vodkas and these things. Only that headache afterwards is awful. Grrrr. 
83. The Honest Guys - Meditations - Relaxation: +Alex S We're so sorry to hear that, Alex. And we're very glad this is helpful to you
84. Cao Tri Vo Duong: +TheHonestGuys That would be really fantastic. I am looking forward to see it. You guys are amazing! :) Thank you very much. By the way, I have been studying English-Vietnamese Translation lately, even though I have little experience but I'm glad to help you guys in need. Please contact me if you need a hand in translating your work into Vietnamese, I'll try my best to fulfill the job and bring your valuable and amazing work to Vietnamese people. Thanks. XD
85. Vitória Cristina: Thank you so much! I love it! Congratulations from Brazil! :)
86. Michael J. R.: Can you make another one like this but much longer?
87. Patty Jackson: Thank you! Wonderful meditation!
88. LeekaLisa: thank you so much for your reply 😚😊
89. leticia Villafaña: love im just in love with this 😍
90. The Honest Guys - Meditations - Relaxation: We're glad you liked it :) Thank you
91. TeacherPhilEnglish: Good work Rick and Kev
92. Kitty Walker: Hiiiiiii! You are soooooooooooo cool!!!!! I love watching you’re vids and they’ve always helped me go to sleep! Thank you for making all these wonderful meditations I think you should hit at least 19Million subscribers because you put so much effort into every video!!!! So I will give you this: 🏆🏆🏆🥇🥇🥇🎫🎫🎫💎💎💰💰💰💰💴💴💴💴💶💶💶💷💷💷💴💴💴💴💵💵💵💵💵💸💸💸💸💸💸💸🔱⚜️🔱⚜️🔱⚜️ all the things I think you should get!!!
93. Spiritualbeinginahumanbody: I've now found my  happy place where I can go 'inside' while connecting with nature.  The peaceful pastoral scene with the grazing sheep was a stroke of genius - and beginning with the koi pond really helped set the stage for relaxation.  I also liked the approach to breathing with one hand on my chest and the other on my abdomen - it felt like a gentle hug from the universe.  THANK YOU!
94. Christian Steiner: This was the best one I have found yet, literally allowed me to drift and be in that place of peace. Thank You! 
95. Jenna Kujawski: If you need anything more than this, pets like cats or bigger dogs really do help. Thank you for your service.
96. Lucy Smith: Thanks for all your amazing meditations at no cost. This isn't one of my favourites, maybe because I don't like wind especially when its cold out And wind can be so damaging. But plenty more to choose from.....much appreciated.
97. Mona: I was so relaxed I fell asleep
98. The Honest Guys - Meditations - Relaxation: We’re very glad to have helped :)
99. Grace Anderson: I love all of your videos like this. Will you do a long body scan guided meditation please?
100. Balle Millner: Thank you. This helped me get over a panic attack.
101. The Honest Guys - Meditations - Relaxation: Thank you, and you are so very welcome :)
102. The Honest Guys - Meditations - Relaxation: +VINZ 4u Thank you :)
103. The Honest Guys - Meditations - Relaxation: +Nikki Wright We are so very glad that anything we have done has helped you, Nikki :)
104. Michael Haerens: Thank you very much ! Namaste
105. Theresa Reynolds: I like this video bc it doesn't play all night, and 17 minutes is the perfect time for me to fall asleep to this!! Thank you guys so much!! I listen to the Guided Meditations every night and it definitely works!! I just want to say thank you for all that y'all do and congratulations!!
106. Jedi Mind: RACHEL!!!
107. Cyper Clan: Can do another one about stress
108. LeekaLisa: This is my favorite meditation ever, and want to hold there someday 😊
109. Joanna Norland: Your Awsome
110. Gene Propes: Thank you
111. Emmaoh Watts: Its just so amazing . you have a good 👍 heart and a better fantasy.💯💯💯. We all go to a world 🌏 worth more than anything.. Just love I can never compair
112. Naveh Ohana: This is amazing..
113. Kitty Walker: I mean ot
114. weallbfree: I love this video!  Though I think it could use more music in the middle.
115. Kath Griffin: Excellent. Where less is more. Thx for keeping it simple and effective.
116. The Honest Guys - Meditations - Relaxation: Thank you, Leekalisa :) We're so glad you like it
117. Moz art Channel: A very deep and reflective music, very interesting
118. The Honest Guys - Meditations - Relaxation: +Lee Lahmy We're glad it helps, Lee :)
119. The Honest Guys - Meditations - Relaxation: +Allison Batic You are very welcome, Allison :)
120. Lucy Marie: First comment :D
121. Annie Fannie: THANK YOU!!!
122. Spiritual Casino: TheHonestGuys. I think it should be done in all schools instead of that "recess" time that does nothing but raul up kids. Kids all need that inner quiet time, just like adults.
123. Won Kang: Lovely fish in the pond..the green field, sky and a place to sit still... Thank you very much +TheHonestGuys
124. The Honest Guys - Meditations - Relaxation: +chiefamylee Thank you Chiefamylee :)
125. Lee Lahmy: Thank you for your generosity, this is a great gift for my well being !
126. Dylan Tobin: Ask can you speak to the pilot beforehand for reassurance
127. The Honest Guys - Meditations - Relaxation: The idea, usually, Jeremy :) Although if we find somewhere that looks like it would be a good setting, we will create something around it
128. Kitty Walker: +Wai Lana Yoga Fans That's is true
129. leticia Villafaña: so beutiful
130. rose berry: I actually find as of late the music you use is too action/adventure movie sounding and causes more anxiety.
131. World's Edge: Honest guys can you make a video about flying in the clouds making you dreams come true and releasing negative feeling pls reply :)
132. Zymba: You help me sleep every night thanks
133. The Honest Guys - Meditations - Relaxation: hank you so much, Nadine :)
134. The Honest Guys - Meditations - Relaxation: +Cao Tri Vo Duong Hello, we are so pleased to have been able to help :) Over the next year we are looking at translating scripts into different languages.
135. The Honest Guys - Meditations - Relaxation: +Taylor Lanson Hello, Taylor in New Orleans, and we're so glad that you have found this helpful :)
136. Lily Starr: +TheHonestGuys ; it amazes me how I haven't even met you before, but you guys continue to heal me through your videos on a daily basis. Thank you for changing my life.
137. XrhstosXrt: very very good
138. The Honest Guys - Meditations - Relaxation: :) You're very welcome, Annie
139. The Honest Guys - Meditations - Relaxation: +masba rumi Thank you very much, Masba :) We wish you all the very best
140. The Honest Guys - Meditations - Relaxation: +Allie McAloon :) Thank you so much, Allie. We're very glad you enjoyed the experience
141. Cao Tri Vo Duong: Dear sir, I'm a student from Vietnam, I found out your channel a couple weeks ago and your videos have helped me a lot through my hard times struggling with study projects and final exams. Even though I've subcribed your channel not for so long but I listen to you guys every day, even several times a day whenever I have free time (I'm addicted) and whenever my mood is down. Sometimes, I made some mistakes and felt like the world was falling down around me, then I turn on and listen to your voice guiding to the vision that life is beautiful, my energy came back and I moved on... I'm your big fan now and I really want to say: Thank you, you guys have saved my life in the most amazing way! However, growing up in an Asian country lacking of foreign language practice environment, my English listening skill is not very good so sometimes, I've coped with some hardships in listening words in your videos, I keep trying to listen to those words and some of them seem to be never found out... As you may be sure that imagination is indispensable for meditation, and it's really hard to visualize word without knowing what it is. Therefore, could you please attach the scripts or something so that some of people like me can enjoy your masterpieces in the best way? I would really, really appreciate that. Finally, thank you and I wish you will have a nice day/night (Sorry, I've not researched where you guys come from yet so I don't know your what time it is there). Sincerely, Tam.
142. Andy Bailey: Brilliant as always
143. Kizzy Mulcaster: not a great advert to put infront of someone who is stressed and wants to relax you tube stop putting on adverts its so annoying 
144. The Honest Guys - Meditations - Relaxation: You are very welcome :) We're so glad that you found it helpful
145. Scudo Camperx: Another fine job. Brilliant as always. :-)
146. Alamar Fernandez: Thank you! That's Lovely!
147. Peggy Bagley: Good Morning to you guys.I would like to wish you both a Beautiful Day.
148. The Honest Guys - Meditations - Relaxation: Thank you very much, Pacis_Animus :)
149. Erica Johnson: Incredible, thank you! I feel so calm after listening and ready to start my day. I'm so glad that I stumbled upon your channel.
150. Romyy: The best channel that I've subscribed to. And this one being my most favorite of all videos.. Thank you immensely for such beautiful videos. These videos have transformed my life into a beautiful happy one
151. The Honest Guys - Meditations - Relaxation: Thank you, Michael :) And to you!
152. The Honest Guys - Meditations - Relaxation: :) That can happen
153. lemme bee: I meditate keeping my concentrating on my breath air coming out of my nostrils .I breath only through nose and keep my mouth fully closed .What I experience is it slows down my heartbeat , I feel weight on my chest and a sense of suffocation. Is it happening cuz i am breathing only through nose which we normally don't do ? How can I make meditation a pleasant experience ?
154. Rick Ellsmore: Amazing. I have a special place in the Colorado mountains I go to get away from the many stressed life has for me. Thank you for the beautiful work you do! My soul finds peace in your words...
155. Emmaoh Watts: +Zig Frederique beer fixed mine
156. Pacis_Animus: This is indeed a beautiful meditation!
157. reshika kk: +TheHonestGuys thankyou☺
158. pleaseletmejoinn: yes I am the doctor started me a few weeks ago
159. Sarah Smith: I love this meditation
160. Kate Taylor: I love this meditation so much, and I use it in lots of different settings, sometimes directed meditation, sometimes soothing background sound..it is peculiar how the little alien sheep move sometimes...:)
161. Jeremy DiPilato: Yet another gem, thanks guys. I would really appreciate a similar setting with a warm summers thunderstorm sitting on a porch
162. The Honest Guys - Meditations - Relaxation: +Naz Charania We're very glad it was relaxing for you, Naz :)
163. The Honest Guys - Meditations - Relaxation: Panic attacks are awful, Balle. We're very glad it helped you
164. Aleksandar: Is it honestly THAT shade of green there , or have you edited it a bit maybe? :)
165. Taylor Lanson: Truly amazing work guys, I appreciate this more than words can describe. It as if your voice made specifically to help people in this way. Many blessings from New Orleans :)
166. chiefamylee: Wow!  Thank you and blessings to you.  Only just found you guys and I am so happy.
167. The Honest Guys - Meditations - Relaxation: Thank you very much :)
168. Hayk Avagyan: I would like to thank you for this wonderful video, this was one of my deepest meditations yet!
169. Zig Frederique: Hi guys... I don't know how would I ask you but could you make some video how to fight the fear of flying? That would be pretty awesome. Thank you
170. Daria Wells: Your voice is the perfect volume and speed for relaxation, the background music sounds delightfully (Pink) Floydian, and the imagery is beautiful. Thank you for this. So helpful.
171. Emilyblu: Woohoo a new video and it's awesome, thanks guys.
172. VINZ 4u: This is awesome
173. The Honest Guys - Meditations - Relaxation: That's a great idea, Jeremy :)
174. Evan Kipp: The best way to fight fear of flying is simply to fly and focus on your breathing. But it would be nice to have a meditation to be able to focus on it
175. The Honest Guys - Meditations - Relaxation: Thank you so much, Vitória :)
176. Allison Batic: This is the first time that I used my hands to feel myself breathe deeply. That alone really helped me focused. I listen to this meditation at night but have carried over this hand technique into my day. Thank you so much!
177. The Honest Guys - Meditations - Relaxation: +XrhstakoC 95 Thank you :)
178. The Honest Guys - Meditations - Relaxation: Thank you very much, Leticia :)
179. Jamie Taylor: Just amazing as always guys.... Ty
180. Tammy Baker: this is one of the coolest things  j have seen in a long time!
181. The Honest Guys - Meditations - Relaxation: +a hv When we made these, we did envisage them as being in the same place, A HV - like a place out of time any-one could go to :)
182. The Honest Guys - Meditations - Relaxation: :) Thank you; we’re so glad you liked it
183. The Honest Guys - Meditations - Relaxation: Thank you so much for your kind words. We are very happy that we have been able to be of help to you. Take care of yourself. The THG Team.
184. pleaseletmejoinn: I have just been told my blood pressure is very high 157 over 140 do you have a meditation that might help lower it thanks
185. The Honest Guys - Meditations - Relaxation: Thank you :)
186. The Honest Guys - Meditations - Relaxation: Thank you very much, Alamar :) We're glad you enjoyed it
187. Namtip Aksornkool: Thanks so much for this helpful facility for meditation.
188. The Honest Guys - Meditations - Relaxation: +Rash & Mixes Thank you very much, Rash and Mixes :)
189. Jeremy DiPilato: Is it the physical setting for the footage, or the idea of it that comes first?
190. Moz art Channel: thank you very much
191. The Honest Guys - Meditations - Relaxation: +Christian Steiner We're so glad it helped you to a peaceful place, Christian :)
192. the14thmoonofuranus: I am able to go outdoors with this, thank you x
193. The Honest Guys - Meditations - Relaxation: +Flo Nathan That's great to know. We're glad it's helping
194. The Honest Guys - Meditations - Relaxation: Thank you, Leianna :) We're so pleased it's been useful
195. PremiumOxygen: What a vivid picture you create with words :)
196. The Honest Guys - Meditations - Relaxation: +Pacis_Animus thank you 🙂
197. The Honest Guys - Meditations - Relaxation: Okay, that's good, because meditation can be used on it's own of course, but also as a tool that works with other more traditional medications :)
198. The Honest Guys - Meditations - Relaxation: This is in the Cotswolds in the UK, LeekaLisa :)
199. walkingbear56: Sublime video....... thank you Guys. Honestly.
200. Ofek Urbino: Thank you guys
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GUIDED MEDITATION - "The Seat"
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Entertainment	Upload TimePublished on 9 Nov 2013