Practice with Winifred:
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Winifred sparkles with a genuine love and gratitude from her heart. Her dedication and enthusiasm for sharing the techniques and gifts of Yoga is contagious, reminding us to shine from the inside out.
After a 20-year career as a fine art dealer, Winifred began practicing yoga in 2001 as a counter pose to her executive life. In 2007 she found her way to teaching in recovery. Part of what took so long to find this path was her own obstacle of seeing how addictions played a role in her life. For Winifred, teaching yoga is the thrill of her lifetime and she feels her whole life has prepared her for this work.
A wise yogi once convinced her, "without help it is too much for us." She is grateful for all her teachers both on and off the mat who have assisted her and continue to inspire her along this path that continues to open in the most mysterious and magical ways.
A native Texan, Winifred currently resides in Ojai, California, practicing yoga and teaching. In quiet moments she is writing her book, Good Bye Barbie, and wondering if she’ll really have the guts to publish it.
30 Day Yoga Challenge: https://goo.gl/2u67s9
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About Winifred Wilson instructor-led | |
| 9 Likes | 9 Dislikes |
| 523 views views | 9.6K followers |
| Sports | Upload TimePublished on 23 Mar 2015 |
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