Experience the perfect deep sleep with this carefully designed sleep talk down containing Isochronic Tones & Binaural Beats, starting off in the Theta band and gently lulling you down into the Delta wave zone where the deepest sleep can be achieved.
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THE HONEST GUYS
We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
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Get the MP3 download version of this meditation here:
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Music: (Ascension) by Christopher Lloyd Clarke.
http://www.christopherlloydclarke.com- Jasbir Singh: Excellent ! Thank you 🙏
- The Honest Guys - Meditations - Relaxation: Many thanks :)
- The Honest Guys - Meditations - Relaxation: Wishing you the very best with your exams :)
- The meditative monk Mediator: The time is 9:19pm. My mind is starting to not be able to concentrate. Tomorrow will still be here in the morning when I wake up. Have a blessed night.
- The Honest Guys - Meditations - Relaxation: Thank you very much :)
- Natasha Williams: This puts me to sleep so fast, I’m not even sure if I’ve ever finished the video.
- The Honest Guys - Meditations - Relaxation: We’re so glad it helps, Dawn :)
- Gaming On3: This is the greatest you should get. More credit than you get
- The Honest Guys - Meditations - Relaxation: Thank you :)
- Evie Mills: This channel is amazing, and has changed my life, i meditate everynight before bed and then fall asleep to one of your sleep talk downs. Ive always struggled with bad dreams, insomnia, panic attacks, but since ive been doing this ive been sleeping amazing and in turn ive been less panicky!! Ive been using rhe breathing techniques ive learnt in your videos when im having a panic attack and it helps so much. I honestly cant thank you enough for the change youve made to my life, you deserve so much more credit than i can give you. Thank you so much
- Lauren G: Thank you for this amazing video! Helps me get to sleep at a reasonable time.
- The Honest Guys - Meditations - Relaxation: We’re very glad, Judith :)
- sumaya mohyiden: this helped me sleep!! thank youu x
- Nicole Ancell: This is the best stress relieving meditation! It has helped me with many anxiety attacks and bouts of insomnia. Thank you...bless you. I'd love to be able to download this track
- Dawn Rogers: Most certainly.
- Shawn Curtis: I've listened to this every night for about three weeks now. I have never once even gotten to the end of the talking part before I'm knocked out. Y'all rock. <3
- Kate Maguire: Lovely as usual, my sleep friends!
- Rebecca Andrews: I've listened to this meditation every night since you posted this. Thank you so much, you help me get to sleep so quick!
- The Honest Guys - Meditations - Relaxation: Thank you :)
- Rainbow Unicorn Destruction: You are amazing and your voice is absolutely gorgeous. Wow. Just just, wow.
- Callan wolfe: This is my favourite so far! i have insomnia and sleep brokenly throughout the night and this gets me everytime thanks guys
- IV1ra: I can't thank you enough for the great changes in my sleep and in my life in general! I really appreciate this and i plan on helping you continue this journey by funding you as soon as i get a job!!
- David Gonzalez: Thanks for taking the time to get back at me! That's what I thought, glad to know that happened, nonetheless I'd like to give you guys a hand buying it. Any change this particular session will be in your catalog for purchase? Thanks!
- Laughter Lines: ❤️❤️❤️❤️❤️ love this babes!!!!!!!!!!!!!! Wooooo
- buscadordeososmex: Thanks for this wonderful video. This particular session has helped me fall sleep and indeed have clear and vivid dreams. It is very important to me to not have interruptions while I'm falling asleep, because just as many people in the world, sleep is becoming a precious commodity and I found that your videos help me fall asleep fast and wake up fresh. Anyway, for a while I was getting away to listen to your videos without commercials (how cheap of me!), but on the other hand, who wants to wake up irritated from falling asleep to skip a fucking commercial... Am I right? Please pardon my language. So I went to the link where I can download your videos to purchase this particular one and couldn't find it. Could you please point me to the rightt link to find it and purchase it? Sorry for the trouble and please keep making these fantastic videos, they help me, and hopefully, lots of people like me.
- Cameron Shaw: so...im to young?
- MandyOf Marymac: I will also be listening tonight *^*
- lindsay palm: i will
- The Honest Guys - Meditations - Relaxation: That is wonderful to know :) We’re so glad it helped
- Dawn Chamberlain: I always sleep well and get to sleep a lot faster after listening to this. Thank you so much!
- James O'Connor: The Honest Guys - Meditations - Relaxation
Say if I’m listening and my pregnant wife is beside me in bed , however my wife is deaf. Will this affect her or the baby ??
James
- Maria Papa: The Honest Guys - Meditations - Relaxation
Thank you. I had a wonderfully relaxing sleep. The great thing is i'm always asleep before it finishes!!
I woke up to Positive life affirmations and Feeling stressed out?
Luv you guys!!
- The Honest Guys - Meditations - Relaxation: Evie,, we are so glad to have been able to help you :) That is so heartwarming and humbling
- Krystal Ann: I have some thoughts on this: One, it did WONDERS to help me fall asleep. It usually takes me about an hour to fall asleep but with this, I fell asleep in 10 minutes. Two, it did make me have incredibly vivid dreams. I will definitely warn people who listen to this though, if you tend to have bad nightmares, I would listen with caution. Sometimes I will listen to this and have incredible dreams, but it also causes me to have vivid nightmares that wake me up in a panic. If you're not prone to nightmares, this is amazing. If you are, I definitely recommend trying it during a nap first and not a full night of sleep, because it could make it worse.
- The Honest Guys - Meditations - Relaxation: Thank you :)
- shimett: This one made me sleep throughout the entire night and I had lots of energy when I woke up. Thank you so much :) :D
- The Honest Guys - Meditations - Relaxation: Thank you, Bonnie :)
- The Honest Guys - Meditations - Relaxation: You’re so welcome :)
- The Honest Guys - Meditations - Relaxation: We’re so very glad to help :)
- The Honest Guys - Meditations - Relaxation: :) Thank you
- David Gonzalez: I love this session but commercials woke me up in the middle of falling asleep. Please send link so I can buy this session as I can't find it in you main page. Thanks!
- The Honest Guys - Meditations - Relaxation: It’s the binaural tones; it’s recommended that children and pregnant women not listen
- The Honest Guys - Meditations - Relaxation: Thank you Peggy and you!
- Juanita Gabriela Tlahuitzo: I love the burger no Beats site I love this music the best my baby doll
- The Honest Guys - Meditations - Relaxation: That is so good to know :)
- The Honest Guys - Meditations - Relaxation: It could be the binaural beats :)
- Tanya Weekes: I LOVE this meditation, I fell asleep so quickly after listening to it for like 5-10 minutes. The only thing now is that it seems like I can't fall asleep without it haha.. already addicted!
- Lpoleo P: You say at the beginning it’s not safe for children and pregnant women... what about pets?
- sue vargeson: This is amazing! Thank you ❤️. ☮️💟🙏🏻
- Peri Wiser: I’m 16, is that too young to listen???
- Kenda's Agenda: This worked for me! The CRAZIEST part was how detailed and bizarre my dreams were
- Serge Varela: Shut up and dace
- Jackson Morse: Yaweh or Naweh? I say Yaweh.
- Joyfulin Christ: May our FATHER YAHWEH GOD continue blessing you men..
- Simone Cheng: Any clarification on exactly why pregnant women shouldn't listen?
- The Honest Guys - Meditations - Relaxation: We’re so glad it helps :)
- lindsay palm: you to
- The Honest Guys - Meditations - Relaxation: We looked into it, and that’s what it says, although I’m not sure of the science behind it
- Tom Winks: Can a 13 year old boy watch this
- DKing 2018: Stop reading comments and sleep
- The Honest Guys - Meditations - Relaxation: There should not *be* any ads in the middle, David, we only put them prior to the meditation beginning. YouTube have told us it is buffering or a glitch when it happens
- Maria Papa: Thank you im using this now. Good night
- Loesje Drenth: If you Google it you’ll find more then a few articles, theories and tips.
- Denise Leleux: Simone Cheng s
- Dana Alderson: I love this...but does anyone know why its not suitable for children or pregnant women?
- The Honest Guys - Meditations - Relaxation: Hope that you slept peacefully :)
- Jane-Lesley Payne: ML Production Nooo!!! It's perfect as it is. It wouldn't be quite so effective if the vocal was cut.
- ML Production: Its amasing BUT.... i wish the voice volume was lower the futher in u get, for an exampel: the word sleep at 11:25 and several times, it makes a jump scare effect on me when im about the get sleepy, its just a little wish from my part 😄 mabye make a 30 min with just 5 min talk and rest music/sound?
- Melanie Rice: Also wanted to add y'all are my go-to for meditation searches! I would like to contact y'all about a request and possible donation via your Facebook page in the near future. Thanks again. Blessed Be
- The Honest Guys - Meditations - Relaxation: Thank you so much :)
- The Honest Guys - Meditations - Relaxation: We’re so glad to help :)
- Melanie Rice: I absolutely love the binaural beats and isochronic tones used in the sleep meditations. These usually get me to sleep before the meditation is over. Thank you so much for putting these videos out here! They have really helped me. I actually have the 8-hour candle meditation music playing in the background for my dog right now.
- The Honest Guys - Meditations - Relaxation: We’re very glad it helps :)
- Raquel Enns: I love this so much. Childhood insomnia is coming back to bite me again; this worked wonders.
- The Honest Guys - Meditations - Relaxation: We’re so glad it helps you sleep :)
- E C: OMG MEEE TOO IT WAS CRAZY
- The Honest Guys - Meditations - Relaxation: :) Thank you
- CAROL CAMERON: 11XEnyaraX11 .
- The Honest Guys - Meditations - Relaxation: Hope you slept peacefully :)
- Eleanor H: Once again, thank you so much guys, this will be very useful in the coming exam months... ❤️
- Suzanne Smith: 1:47
- buscadordeososmex: Hello. I couldn't find this video in your page to buy it and download it. Could you please send me a link to do so. Thanks a million!
- The meditative monk Mediator: Cool honestguys. I am drifting off to sleep already. Hope to hear you three are doing well tonight. Tomorrow will still be here when I will wake up in the morning. Nothing will change. lol.
- Jessica Moffitt: This is my absolute go to! Thank you so much! 💜
- Judith X: I’m going to sleep while watchting this thank you!💗💗
- Peggy Bagley: oh great I was waiting for this today I would definitely listen to this tonight thank you guys so very much you guys are so awesome have a great day ❤🌷😎👍🌈
- Jane-Lesley Payne: This really is amazing. Its the 1st time I've ever listened to one like it, its sort of techno trancy! 😎
- The Millennium Human: Can u make a version without talking please
- Gaming On3: The Honest Guys - Meditations - Relaxation don,t thank me I should thank you for thanking the time to like and reply to my comment and you also mad
De a great vid I have less than 1000 not even 100 only 20 you have so much I love this vid I use it ever night now ;)
- aleksandra arsoska: Thank you for this sound and thank you for all of your work! It’s awesome,I listen to this meditation every single day and since I found this channel My life is changing rapidly.Thank you,thank you from the bottom of my heart <3
- ᑭIᑎK ᑎIᑎGᗩ: :) ..
U
- The Honest Guys - Meditations - Relaxation: We’re so glads it helps you get to sleep :)
- lindsay palm: good night honest guys from morgan
- 11XEnyaraX11: I have been battling insomnia and anxiety attacks for all of my life due to my autism and sensory overload, since i found this channel my life has changed so much.
I sleep better and have less anxiety attacks because if i get sensory overloads i use the meditations, to focus and calm my mind.
When going outside for example i use the meditations to make my sensory intake less so i won' t get sensory overloads.
I cannot thank you all enough for making these meditations.
Thank you 🧚♀️
- ᑭIᑎK ᑎIᑎGᗩ: Then again I love this video and I keep on watching it over and over again thank you!😊😁🛏💤
- The Honest Guys - Meditations - Relaxation: We’re so glad it helps you sleep :)
- The Honest Guys - Meditations - Relaxation: My dog seems to find binaural beats no different from anything else, but as we make meditations for people, that is not something we’ve researched I’m afraid.
- The Honest Guys - Meditations - Relaxation: We have a four hour just binaural. 4 HOURS of ULTRA DEEP RELAXATION. Binaural Beat (432Hz Music) Theta Wavehttps://youtu.be/EKX-j4VWXcE
- DKing 2018: +The Honest Guys - Meditations - Relaxation e
- The Honest Guys - Meditations - Relaxation: Aww, we’re so pleased to help, and your dog, too
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PERFECT DEEP SLEEP Talkdown with Delta Wave Isochronic Tones & Binaural Beats |
| 1,411 Likes | 1,411 Dislikes |
| 258,238 views views | followers |
| Music | Upload TimePublished on 24 Apr 2018 |
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