GUIDED MEDITATION: Overcoming Shyness

This is a gentle and relaxing meditation that may help you to deal with Shyness, social anxiety and social phobias that can affect many people on many levels.

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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.

The meditations were begun with one purpose: simply to try and help people.

Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.

Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.

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Music accreditations
Relaxation Opus 8
Composer: Ferenc Hegedus (PRS – CAE#: 583176037)
Publisher: Lynne Publishing (PRS - CAE#: 541626758)

1. ginnypotter93: Thank you for this :) 
2. Marlene Clark: Thank you for making a mediation to help my son Wesley! He is doing better!
3. The Honest Guys - Meditations - Relaxation: +Sarah Minett  No, we're Brits :)
4. Daniel Andersson: beautifully :)
5. Anto Antony: tanq for the video.. i kinda shy guy.. this helps a lot ..
6. Vegeta 9000: hopefully this Helps 😧 thanks for this great Video!
7. Elliott Kennard: Thank you for understanding the everyday struggles of being an introvert in such a peaceful and beautiful way. This helps me so much!
8. Sarah Minett: Are you guys Canadian? I saw a Canadian flag in the street.
9. Eion Morgan: There are several tips you can tryFind the reasons why you suffer from shyness - the first step to solving an issue is understanding why you have it.Be comfortable with yourself - this makes it easier when you meet other people.Just do it - you will gain confidence by doing things - especially by doing activities which push your boundaries.(I learned these and more tips on Sartar shy method website )
10. G Tree: Wow so good! Thnx honnestguys
11. Ntiki Pontiki: I'm researching top natural cure for shyness and discovered a fantastic resource at Seans Shy Program (google it if you are interested)
12. The Honest Guys - Meditations - Relaxation: +Mlpfluttershy2014 We could make a note of it of course. It's true that it can be overwhelming with so many changes happening. We send you good thoughts.
13. Dhandapani Perumal: +MlpRainbowKatie The honest guys present this content for overcoming shyness from meditation. This is the very useful tool for overcoming shyness for guys. Meditation is giving more power on body, mind and very active from inactive condition. You can search this content from google and the key word is " books on overcoming shyness "
14. XXXtentacion fan: I hope i overcome my shyness
15. T F: Thank you for the great meditations. I listen to them almost everyday. I was wondering if you could please do a guided meditation on exam anxiety? There is one, but it is very short.  I will be very thankful! God bless you guys! 
16. André Fierens: Thank you ! It made me calm !
17. 194decibels: I love this channel and sleep to it regularly. Thank you.
18. Dimitar Stoykov: +Fitim Krasniqi There are many factors in treating shyness naturally. One plan I discovered which succeeds in merging these is the Seans Shy Program (google it if you're interested) definately the most useful plan that I've heard of. look at all the unbelievable info .
19. Katie S: These meditations are very helpful. Thank you. Have you ever considered doing one on puberty? It would help me deal with the changes I am facing which have me a bit worried.
20. Nikki Beauty: Love it
21. Yutappy: BOO!!!
22. The Honest Guys - Meditations - Relaxation: +Jodie Drinnan We do hope it helps you, Jodie :)
23. EveryoneHatesAlexander: Thank you, you can finally bring me out of my shell. Watch your vids all the time before I sleep! Helps me loads! :)
24. The Honest Guys - Meditations - Relaxation: +tamz attitude  We will make a note, Tamz :)
25. Katie Troh: I have really been enjoying your videos. I didn't really try meditation before I heard about you guys, & your videos have been really healing. Thank you! Would you do a video for stage fright? Singing has always been my biggest passion but the past few years I have tried to forget about it. Recently I realized if I'm going to be my happiest, truest self I have to do it. Please & thank you. Much love
26. The Honest Guys - Meditations - Relaxation: +Daniel Andersson  Thank you, Daniel :)
27. Ava Dota: #Fitim Krasniqi I have spent months studying treating shyness naturally and found a great resource at Sebs Shyness Tactic (google it if you're interested)
28. ava: My brother COMES AROUND ME SAYING HONK HONK HOOOONK
29. roman reigns: How effective is Atoractove Secrets? We've heard many awesome things about this popular anxiety secrets.
30. Diemond Oof: Im like realy shy so this should work
31. N M: I miss out on explaining my heart in personal relations.
32. Rajendra Shahi: @MaJestic_SheePX£ I have spent months researching treating shyness at home and found an awesome website at Seans Shy Program (check it out on google)
33. Marlene Clark: If only he did not pop some other boy on the bus yesterday after bullying him about his depression we would all be good.
34. shishir maharjan: +Fitim Krasniqi I'm investigating treating shyness naturally and found a fantastic website at Sebs shy remedy (google it if you're interested)
35. The Honest Guys - Meditations - Relaxation: +André Fierens :) We're very glad it helped, André
36. Aleksandar Savic: +Fitim Krasniqi There are many factors in reducing shyness naturally . One place I discovered which successfully combines these is the Seans Shy Program (check it out on google) definately the best resource i've seen. look at all the unbelievable information .
37. Sports Liker: Hi! Thank you for this helpful video. By the way, I notice many people keep on talking about Atoractove Secrets (do a google search), but I'm not sure if it is good. Have you thought about method called Atoractove Secrets? I've heard many incredible things about it and my cousin completely end his social anxiety safely with this method.
38. The Honest Guys - Meditations - Relaxation: Thank you, Mike :)
39. The Honest Guys - Meditations - Relaxation: +ginnypotter93  It's our pleasure :) 
40. The Honest Guys - Meditations - Relaxation: +Ben Begic  You are so very welcome, Ben!
41. beatleme2: trust in others is my problem, with so much crime hate and racism in the world today..this/these seems to help tho.
42. The Honest Guys - Meditations - Relaxation: +slinman100  We hope it does, too :)
43. Rockman Nagasaki: D: oh no, this meditation didn't help me overcome my shyness!
44. The Honest Guys - Meditations - Relaxation: +Anto Antony  You are very welcome :)
45. cassl14: Specs8i lol dick
46. Vegeta 9000: Thanks for all your useful tipps. I really appreciate it.
47. slinman100: Hoping this helps me.
48. Ben Begic: Thank you honest guys! Shyness was! by far my worst attribute! I believe with regular meditations that you guys provide will leave it a thing in the past! Again thank you so much from the bottom of my heart <3 :') Ben
49. Maruf Hossain: +Mlpfluttershy2014 Really i like your video why not it has given a good information about Overcoming Shyness . So l like it. I have found also a video its also good . so writhing in good search you may found megarno shyness magician ..I f you want ...!!
50. The Honest Guys - Meditations - Relaxation: +Nicole Boucher  We're very glad to help, Nicole :)
51. Lilia Valitova: Very good video, thanks, The Honest Guys!
52. The Honest Guys - Meditations - Relaxation: +Lilia Valitova  You are most welcome :)
53. The Honest Guys - Meditations - Relaxation: +Lilia Valitova  It's available to buy from the CDBaby store now.http://www.cdbaby.com/cd/thehonestguys36, but is also on Amazon. :)
54. Nandini aishwarya: +Harry Murment I've been studying best cure for shyness and discovered a fantastic resource at Sartar shy method (google it if you're interested)
55. The Honest Guys - Meditations - Relaxation: Bless you, Katie :) We are glad it was helpful to you
56. Katie Wells: I've always needed something like this because I'm so shy. Thank you, Honest Guys.
57. Lilia Valitova: When will be MP3 of this to buy?
58. The Honest Guys - Meditations - Relaxation: We are all introverts here, Elliot, and quite private people, so we do understand :)
59. Imaginations are Possibilities: Thanks for this beautiful video. These meditation videos are now part of my daily life. I can't even imagine my day without these watching these. Gold bless you. You are really making a difference and providing peace and happiness in this world. 
60. md shakor ahmed: +Mlpfluttershy2014 Nice videos. Please upload many videos about this topic again thanks a lot to share this video with us..
61. Harry Murment: I'm not just going to say 'thank you' as that is an understatement. This video combined with many others has changed my life. These words have given me the confidence to be who I am. To not constantly worry what others think of me, and to accept who I am. This in turn made me stop looking at all the negatives about myself and focus on what I love about myself massively boosting my confidence. Not only that, I'm finding I'm looking at things in general in a much more positive light and embracing many more opportunities instead of turning my back. Not looking inward all the time has allowed me to meet some amazing new people, one of which is my partner. This led me to finally coming out as gay last week. Everyone has been extremely supportive. I have never felt so good in my life. I sincerely cannot thank you guys enough. -for anyone reading: Be who you are and say what you do, Because those that mind don't matter and those who matter don't mind. ~Dr Seuss
62. The Honest Guys - Meditations - Relaxation: +the three muffin-teers  We're very glad to give any help we can :)
63. Lilia Valitova: Thanks!
64. Lets Be Real: This is powerful
65. The Honest Guys - Meditations - Relaxation: +G De Groot  You're very welcome :)
66. The Honest Guys - Meditations - Relaxation: +Marlene Clark  Bless him and you, Marlene :)
67. Nicole Boucher: Ive been hoping you guys would create a mediation for this! it was great thank you again for these meditations! And the voice is so soothing no matter what my mood is i always feel calm and amazing after listening thank you guys!
68. The Honest Guys - Meditations - Relaxation: +Imaginations are Possibilities  We're so glad to be with you along your path :) Bless you! 
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GUIDED MEDITATION: Overcoming Shyness
462 Likes	462 Dislikes
43,093 views views	followers
Music	Upload TimePublished on 3 Feb 2015