Set in beautiful, safe surroundings, let a guardian of light show you the way to banishing depression.
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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.
Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
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Check out some of the other videos on this channel (over 240+ and counting!)
https://www.youtube.com/user/TheHones...
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Check out the complete THG playlists here :
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Samples of some of our playlists :
GUIDED MEDITATIONS
Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
https://www.youtube.com/playlist?list...
EPIC POWER-MEDITATIONS
Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians.
https://www.youtube.com/playlist?list...
MIDDLE EARTH MEDITATIONS
Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
https://www.youtube.com/playlist?list...
RELAXATION MUSIC & MEDITATION TOOLS
These videos are designed to be played in the background, to help with study, sleep and relaxation.
https://www.youtube.com/playlist?list...
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Music: Alexander Khaskin (SOCAN)
"We'll Meet Again"
"Light at the end of the Tunnel"
"Missing and Found"
"A Face in the Crowd"
"Falling Leaves"
"Memories of the Past"
Publisher: Lynne Publishing (PRS)
- The Honest Guys - Meditations - Relaxation: You are very welcome, Tania. We're so glad that you found it helpful :)
- The Honest Guys - Meditations - Relaxation: Life should always be a balance, Sunset :)
- Philip Nzw: how about a version just with cave sounds???
- The Honest Guys - Meditations - Relaxation: +Azita M. We only have the specific meditation for loneliness, Azita - but it can be used multiple times.
- Na Al: for me, the peaceful feelings from all these meditations is very temporary. i just don't think i can make bad feelings be permanently gone by imagining them away. reality floods back.
- The Honest Guys - Meditations - Relaxation: We're so glad that it helped you, Moreminatur :)
- Jamilia Danae: Omg! +Kelly Ferguson Thank you. And I've gotten a thousand times better! It was so hard not sewing a light at the end of the tunnel.. but now I do. Kelly please feel free to message me anytime! Add me on Google plus. It's always nice to know you have someone to talk to who truly gets it!
- Ya Gurl Tay: I thought this was absolutely amazing......I have anxiety and sometimes I feel so as sometimes it feels like I will never be happy again.......This has made me feel a whole lot better in terms on how I feel about myself and I hope you can make more of you anxiety and depression videos because you have no idea how much this is helping people like me....Do you think you could do one on suicidal thoughts? Thank you for all that you do and keep up the fantastic work!
- Amy Stoddard: I really enjoy this meditation. Thank you very much.
- The Honest Guys - Meditations - Relaxation: You are so welcome :) Sometimes deep-buried emotions can come to the surface.
- HiddenTactics: I Listen to this specific meditation as much as I can. The first time, I returned bursting in tears, the meditation was so beautiful. I can return, during the times where I feel like I should just give up on everything. I can return, knowing my guardian has my side always. Thank you, deeply. now, I must go. My guardian is waiting for me...
- The Honest Guys - Meditations - Relaxation: +Tim Kirtland Just visualise it how you wish; your imagination is the strongest tool
- The Honest Guys - Meditations - Relaxation: +dani Evans Tears are just what we need sometimes, they can release a lot of old, stuck emotions, and tension. Bless you.
- Ops Endless: I felt incredible feelings with this one. The music was so good. I listen to you all almost every night. A big thank you.
- The Honest Guys - Meditations - Relaxation: +Emberglade “Aza” Of Whiskerclan We are so very glad it has helped you, Emberglade :)
- The Honest Guys - Meditations - Relaxation: +Stacie O we're very glad to help
- Tania Jones: This is the most beautiful meditation I have ever come across. I was in absolute awe to the point of crying tears of joy at how wonderful this recording is and now I've found it I will be playing it often. Thanks so much for making and sharing!
- sally doveXD: I just finished cutting myself. In order to punish myself, I'm going to strip naked, open my window, and fall asleep without blankets. It is thirty degrees outside i deserve this. 💔
- The Honest Guys - Meditations - Relaxation: +Kalinda Cunningham Often we hide deep hurts and emotions, Kalinda and sometimes it's good to release them from where they're hidden.
- Orchidenica: Thank you so much for uploading this, it truly helped me so much to fight back against my overwhelming anxiety and depression. I came here to stop me acting upon urges and it definitely worked. I even cried, feeling so uplifted having given those feelings away to my guardian. I will share this on my blog now to raise more awareness and help even more of those suffering with mental illness.
- The Honest Guys - Meditations - Relaxation: +Lindsay Azevedo Thank you, Lindsay. We're so glad it was useful :)
- Heather Janssen: This video gave me the worst nightmares I've ever had two nights in a row:-(
- aiden viljoen: cancer
- The Honest Guys - Meditations - Relaxation: +No-StAl-Gia Est.1995 Yes, I hear you. Depression was one of the reasons we began meditation. Sending you all our love and good thoughts for your future
- The Honest Guys - Meditations - Relaxation: +cammy944 You are very welcome :)
- Sour Patch: I have struggled with depression since I was a teen. I always know when a bout is coming on. This helped tremendously but I couldn't help but cry when my guardian appeared, when he lifted my burden, and when I had to leave. Seeing my grandfather/guardian and that reminder that he is always there for me..him lifting my burdens... it was just overwhelming. He has gotten me through a lot of struggles in the past but recently I lost touch. Noticing my guardian but this meditation has brought it back to me. Thank you so much.
- Clare Stephanie: Great I can't wait. From the bottom of my heart, thank you for what you do, you don't just make videos, you change and help people, you relax them, make them see they are worth something. And that is worth a lot in my books. Keep doing what you're doing :) x
- Katy Planchette: Depression is the most difficult thing I've ever been through, but I do believe it has great spiritual value in a "dark night of the soul" kind of way. I am on the other side of a major depressive episode and doing well, and am now much more of an insightful person for having been through it. Meditation has helped me recover more than I would ever have believed it could. See my channel for my "Things they Don't Tell You About Depression" video. Much love.
- Lexi Nicole: This is an amazing video. Thank you so much
- The Honest Guys - Meditations - Relaxation: Oh, that’s wonderful, and I believe our writer liked that film, too!
- AngelBeeps: I can already tell that this is going to be extremely beneficial. Thank you. :3
- Daniel O'Sullivan: I couldn't finish it. Whenever I imagined my guardian trying to help me, all that I could picture was them turning me away, and I would just...bawl
- Razz Thornton: Every time I go through this guided meditation I find myself crying. I thank you from the bottom of my heart for giving me this guidance that helps me so well. Thank you for all that you do!
- The Honest Guys - Meditations - Relaxation: +KnightWolfGames We are so glad this is useful to you
- Lija Rolavs: A wonderful guided meditation. I particularly love the accompanying voice and the visualisation you've gone for. I've always found warm Summer nights very soothing, teamed with the sound of a breeze rustling tree leaves. Thank you so kindly. X
- The Honest Guys - Meditations - Relaxation: +Pat Stegmaier It can be healing to cry sometimes, releasing stuck emotions and pain. Bless you.
- The Honest Guys - Meditations - Relaxation: We're so very glad that it was helpful to you, Denica. Sending you our good thought
- The Honest Guys - Meditations - Relaxation: They can unblock many stuck emotions, Thelonius
- Romyy: I have to admit, I've listened to a lot of meditation videos on you tube, all of them being really very good and helpful however the meditations videos by The Honest Guys are simply 'TOP-GRADE' !. Thank you so very much guys for your generosity . You guys make the World a beautiful place for people like me. You guys are not just 'honest' but also very 'Noble'. Lots of Love to your team.
- Unique Lanise: Thank you, I can not describe how much this helped me.
- Jen nifer: my guardian is Jesus
- The Honest Guys - Meditations - Relaxation: +Clare Stephanie Yes, we have a huge list that we are working through, Clare :)
- thatg1r1: This was beautiful but depressed me more
- The Honest Guys - Meditations - Relaxation: +Yvonne Douglas You are welcome, Yvonne :)
- Corey King: Hi
- Katie Fulton: I feel exactly the same. Sending hope & prayer your way. You’re not alone, and it will be okay. Love & hugs. ❤️🙏✨
- Stickwolf Anything: Let me tell you something: For years, I have listened to your channel. Surprisingly, if I close my eyes I can _see_ not a pitch black world, but an exact details of anything. I can feel the water, I can smell the stone, I can see the textures. I am not exaggerating. If I close my eyes, and listen, I can _experience_ anything you say, or what anyone says. It's a gift I live to have, and you help me with this video. Thank you
- Jihan Osama Abdelgawad: awesome
- The Honest Guys - Meditations - Relaxation: Depression is awful, as we know. We're so glad this was helpful, Danger Daniels
- Ugena Ricks: I had a very heavy day n felt like giving up on everything. ..I listened during lunch and I feel so much better. ..I am sure I will listen again.
- The Honest Guys - Meditations - Relaxation: +Caroline Owens Bless you You are very welcome, Caroline :)
- jess38501: Best meditation video I have ever tried, and I've tried countless videos
- Nikki Adamson: Nnn bxhxhm
- Azita Mohasseb: This is one of the most powerful meditation that I came across so far. So soothing and encouraging
- Carmina Khairallah: Seeing an Undertale related comment on a guided meditation video fills you with determination... <3
- Blue Bee: Perfect
- The Honest Guys - Meditations - Relaxation: Thank you, Nikki :)
- mar bear: This helps me so much.I suffer from depression and anxiety and after I heard this video, it helped me so much. Thank you for making me feel better.
- The Honest Guys - Meditations - Relaxation: +ZenDarling We are so very pleased you were able to 'enter' the meditation, so to speak, ZenDarling. It is a wonderful experience when you can do that, and we're beyond pleased that it has been helpful. Well, it seems you have listened to most of ours, (where we guide people to different places, like Faerie Healing, etc) and we don't personally know any others that are exactly like this though other people have found some of our others give them that same experience. I suppose it is just a very personal thing, perhaps? We always have more to do, so perhaps you may find another that makes you feel like this.
- The Honest Guys - Meditations - Relaxation: +Pia Schiavo-Campo You are very welcome, Pia :)
- Kit Cat: This made me feel strong as if I could overcome and look past anyone who causes me to be depressed. Thank you
- Debra Fuller: I am in an anxious/depressive crisis, crawling the walls in tears. As I listened to this meditation, I cried, started over, cried some more, and started again. I felt the crushing anxiety lift as my guardian enfolded me in healing peace. I know I can survive until I get medical help tomorrow. Thank you. You have no doubt saved a life today. Love and Peace.
- The Honest Guys - Meditations - Relaxation: +Miranda Randall Thank you very much, Miranda :)
- Hope Daniel: I was told by a therapist to take up meditation so this was the first one I tried to help my depression and oh my gosh! It helped so much! I've had relapse several times so I'm so glad I found this! This will surely help me again if I need it.
- rajan rathod: amaizinggggg.........the world best everrr.......
- Gilbert Camilleri: Dont believe you im sorry youre saying that this meditation helped you a lot more then ure meds ...im sorry but I don't believe what you have said
- Shauna Chan: Just lovely. Thank you. :)
- petegmagic: This was exactly what I needed today. Thank you for all you do.
- princessfreesia: A wonderful guided meditation. I particularly love the accompanying voice and the visualisation you've gone for. I've always found warm Summer nights very soothing, teamed with the sound of a breeze rustling tree leaves. Thank you so kindly. X
- Seregìel Silme: Thank you!!!!!!!!!!!!
- SandyzSerious: Amazing.
- The Honest Guys - Meditations - Relaxation: We are so very sorry to hear what you are going through -- we have also been in that situation, which is one of the reasons why we make these meditations. Please hold on. Sending you good and positive thoughts. You can find The Honest Guys on Facebook if you ever want to talk. The THG Team.
- The Honest Guys - Meditations - Relaxation: Bless you, Elisha
- The Honest Guys - Meditations - Relaxation: We're so very glad it helped, Heather :) I know how awful depression is
- Nashy119: The music around 14:56, the kind of sound that's used for epic new dawn moments in films, does anyone know what that's called?
- mikecat23: I can't say in my mind peace while counting . I lose count and have to start all over again. I'm like an old record with a scratch jumping back and repeating. I guess meditation is not for me ;-)
- The Honest Guys - Meditations - Relaxation: Bless you -- we are so glad this was helpful
- The Honest Guys - Meditations - Relaxation: You are so welcome :)
- Lawerance Max: You guys have no clue how much good you do for me. I'm in the worst state of mind until I listen to you. Your voice is just so soothing, and the passages you read are great. Thank you
- The Honest Guys - Meditations - Relaxation: +I KingOli1999 we are so very glad that it helped you 🙂
- Kim B.: very deeply depressed and awaiting ECT therapy- this got me through the day. thank you!
- The Honest Guys - Meditations - Relaxation: We don’t do more on this subject, Sunset because all meditation actually helps with depression, it’s the *act* of meditating (regularly) that slowly, gently changes your brain. This has been studied and is completely true, but it is not what kind of guided meditation you listen to, or what kind of meditation you do, it’s just the *doing* it that helps. And we three at THG know that :)
- rupesh lama: I feel exactly like you guys please guide me also. im doing this meditation just 2 weeks ago. im so afraid too. These negative thoughts is killing me inside. i cry and say stop but i can't. i started meditation just 2 weeks ago it gives me some lights in my life. God please help me plzz...
- The Honest Guys - Meditations - Relaxation: Thank you so much, we’re so very glad it helped
- 30 Day Meditator: Excellent guided meditation, the sound effects, the voice, the visuals, the words, everything. Well done guys
- The Honest Guys - Meditations - Relaxation: We do hope it helps, we have had many messages from people telling us we have been of use to them, and we send you our best thoughts, Rita
- LoriLynn97: I have depression my self
- Clare Stephanie: Please could you do more of these visualisation mediations? They really relax me ready for sleep and their aren't any really good ones on YouTube apart from yours.
- Paul Seager: Thanks for these guided videos, helping me a great deal 👍🏼
- Harlie Johnson: I can't even begin to explain how much better I feel after this...I'm always so stressed. I didn't even finish the whole thing and I woke up feeling great!
- TheFoxTalk: Once again, you guys saved my sanity. This video kept me from spiraling into a severe depression episode. I feel so much better after this very beautiful meditation. Thank you so much for saving my life from myself. You guys are the most wonderful people I could ever have found. So glad that your videos are just one app away. Again, thank you so much.
- The Honest Guys - Meditations - Relaxation: +Ugena Ricks We're so glad it was helpful, Ugena. We are sorry you were having a bad day
- Mudcake: GoodGuys, i have a request - can u make another visual imaginaory video like this one, with nature sounds replacing instrumental music that comes on occasionally. Because, listening to water drop sounds and other nature sounds makes me feel like i have completely removed myself from the materlistic hustle bustle demads of the real world...and entered into an peaceful hidden forest. Thanks for all ur effort so far!
- Orbit: I feel like this is an asmr, your voice is so tingly I can't continue.
- Rebekah Knodel: Thank you so much for this. I found it when I needed it most. Know that you are making a difference in peoples' lives, even in only 17 minutes. Thank you again.
- The Honest Guys - Meditations - Relaxation: +Pacis_Animus Thank you, Pacis_Animus :) We're glad you like it
- MadCherry: Love your vids!!! For real :D Pd.: some music reminds me of Mass Effect, love it.
- c Swanky: Is it ok if I restart the video or will the effects wear off if I do
- angelamermaid: That was beautiful, thank you. I really needed something to lift my spirits tonight.
- Jennifer Walker: This is an amazing guided meditation. It helps me so much. Thank you!
- The Honest Guys - Meditations - Relaxation: We’re so happy that it helped you to feel better :)
- The Honest Guys - Meditations - Relaxation: +Iza Farman Oh, that is really great :) We're so glad it helps both of you :)
- The Honest Guys - Meditations - Relaxation: +Azita M. It's back, Azita :)
- The Honest Guys - Meditations - Relaxation: +bltwithoutthebacon You are most welcome :)
- Me10manKa: Huh?There was video?!? I closed my eyes right after it started XD Well, to quote Sheldon "It runs on the worlds most powerful graphic chip - imagination" Anyways, thank you very much!
- The Honest Guys - Meditations - Relaxation: Bless you, Molly. So sorry to hear that you had such a bad day.
- Li Franco: My absolute favorite meditation. This brought tears to my eyes. I saw and felt my grandma who passed away and anytime im having a rough time I go to this cave. Thank you so much for this.
- Caitlin: Almost always in my life, I have a bag with one clump in it and a name on it. It does weigh down on me, it more often than not really hurts, but it's also my biggest source of euphoria. It's like a drug. I have such a hard time giving it up, I hate it. A lot of comments on this video are relatable. My life is so freaking easy, I am lucky to have what I have, but I am a negative person without what's in the "bag". I always feel like I'm unable to be passionate with anything else, it's awful.
- eyes4evergluedtomine: Beautiful. A wonderful voice too. I had a couple of emotional moments during this meditation, but I think that was necessary to move forward. Thank you very much for uploading!
- Kaitlin Jones: Yes, because my life depends on your opinion. You just had to get it out there, didn't you?
- Drazana Livnjak: Divno! Opustajuce,umirujuce...
- The meditative monk Mediator: Thank you "guys." as this video says, it is set in a setting of cave with a heavy bag full of groceries and water. lol. sorry, but I like food a lot. lmao.
- Yash: Oh man! I feel alive again!, this session made me cry like a baby I don't know why, but felt soooo godamn good!
- The Honest Guys - Meditations - Relaxation: That is so kind :) Thank you very much, Rita
- The Honest Guys - Meditations - Relaxation: And much love to you, Marcelle
- sioMai Fulleros: this is so helpful. I'm more relaxed than before I saw this video... depression is hard :(
- Brad Robbo: This is absolutely wonderful,, Thank you! :') :-) Great work, really Guys (HonestGuys :P - subbed) inspirational amongst other things... this was just wonderful ty again :')
- The Honest Guys - Meditations - Relaxation: +AnimeShenanagins First, I am so sorry that you were spiralling into depression. I know it is like a yawning black pit, and so glad that this helped. Take care of yourself :)
- Nikki Levasseur: I want to say thank you! very easy to imagine and would like to have more videos for depression from you :)
- dani Evans: Wow this meditation was really good. I think i spent most of it crying. Thank you!
- The Honest Guys - Meditations - Relaxation: We really hope you find it helpful, Pacis_Animus
- dgmoocher: It's been awhile since I've visited. I'M SO ECSTATIC to find you've done so many meditations. These are THE BEST MEDITATIONS ON THE PLANET. Thank you so much. We love you.
- Keeniatta: This needs to be projected for the entire world to hear....How peaceful our lives will be. Thank you so much for sharing this wonderful energy and allowing us to find our powers from within.
- The Honest Guys - Meditations - Relaxation: +Whitney Centeno We are so sorry you have struggled so much, Whitney. Depression is a dreadful illness. And we're very glad that this was useful to you. Sending you good thoughts
- The Honest Guys - Meditations - Relaxation: +TheKawaiiDevil We're very glad that it helped you :)
- darkmage07070777: This helps take the edge off in my darker moments, letting me use other mental tools to break out fully. Fantastic meditation, thank you.
- The Honest Guys - Meditations - Relaxation: You're so welcome, Bernice :) We're so glad it was helpful to you
- Abhinav Atwal: The Honest Guys - Meditations - Relaxation ❤
- The Honest Guys - Meditations - Relaxation: :) You’re very welcome, Destiny
- The Honest Guys - Meditations - Relaxation: We're so glad that this helped you, Marley :)
- ROSIE SHAMTOOB: love u guys..
- Anas Alwash: guys, you really made changes in my life, probably cos you're "honest". It's just sometimes I feel like my head may explode if I don't open my eyes when I go into meditation and imagine the pictures with you, I don't know why. My other thing is that I wish that I can last for more than 5 minutes with you without sleeping ... ;)
- Emily Fishwick: this helps me so much whenever I'm feeling low I just go to this place and it makes me function again
- DrinkGingerAle: you help me so much thank you you let me relax
- The Honest Guys - Meditations - Relaxation: I found it hard at the beginning, I think most people do
- The Honest Guys - Meditations - Relaxation: +David G Thank you, David :) We're glad they're useful
- Brian Rossini: Any tips to help me fully engage in the meditation? I have tried meditating countless times and I find myself distracted and just listening to words being thrown my way.
- Third Eye: Very beautiful, very powerful. Thank you.
- princessfreesia: A wonderful guided meditation. I particularly love the accompanying voice and the visualisation you've gone for. I've always found warm Summer nights very soothing, teamed with the sound of a breeze rustling tree leaves. Thank you so kindly. X
- Sonia Lara: Hermoso
- The Honest Guys - Meditations - Relaxation: Depression is such a massive problem, Keeniatta; we're so glad this meditation is useful for some people.
- Rockman Nagasaki: i remember terrible things in my life. and i have many horrible nightmares and memories about my past, i always wanted to let those things go...but it never left me. this help me a lot to release them
- The Honest Guys - Meditations - Relaxation: You're very welcome, Graeme :)
- LouLou: Yep, me too!
- The meditative monk Mediator: Agreed. Wish you good luck on your journey to reaching your higher calling in life. God bless you honestguys.
- TheKawaiiDevil: Thankyou so much. This helped me a lot.
- Yvonne Douglas: I felt so emotional and tears in my eyes, its very good, going to listen to it again. Thank you.
- The Honest Guys - Meditations - Relaxation: +Ben Rivera You're welcome, Ben :) Glad it helped
- The Honest Guys - Meditations - Relaxation: +mishleparker We are so very glad it helped, Mishelparker :)
- T Gourrier: OPEN N FREE YOURSELF OF ANYTHING THAT IS TRYING TO HOLD U BACK...THIS JOURNEY IS LIFE CHANGING....
- scimsth: thank you
- summer day: thankyou, this is one of my first attempts at guided meditation. I feel very happy and a sense of relief or calm. this is the second one of your I have listened to tonight.thankyou so much..Anna
- Aery: You're right.... thanks.
- Brid Diver: Beautiful guideness x
- ioan prie: Thanck you
- princessfreesia: A wonderful guided meditation. I particularly love the accompanying voice and the visualisation you've gone for. I've always found warm Summer nights very soothing, teamed with the sound of a breeze rustling tree leaves. Thank you so kindly. X
- Tara Blumer: Wonderful meditation....it moved me so deeply that I cried and truly envisioned the entire video.
- Nina Charania: Very interesting video, Honest Guys. God bless you, please continue to make these videos. Thanks, my friend You Tube for sharing.
- The Honest Guys - Meditations - Relaxation: +Gordana Lakicevic You are so welcome, Gordana, and we're very glad that they help you :)
- Ольга Царькова:
- The Honest Guys - Meditations - Relaxation: We’re just so glad to be helpful, Blade, and so very sorry that you’ve been suffering. We know depression is dreadful, and we do hope the therapist helps you
- The Honest Guys - Meditations - Relaxation: +Ylime Sniven We are so glad it helped, Ylime :)
- Pat Stegmaier: I am going to sign up just need some one to help me put them on an iPod Thank you
- Deadbeat Deadcreek: I picture Jesus also
- theJustinJan: AMAZING. this is one of my favorite so far, thank you so much
- Allyn Taylor: love it. So soothing. Thanks Guys!
- Kasinee Songmaung: I like and useful to me. Thank you so much.
- Abhinav Atwal: Thank you 🙂 for this !!
- bltwithoutthebacon: Thanks for all your great videos, guys. :)
- The Honest Guys - Meditations - Relaxation: +Elinor Anderson Bless you, Elinor. You are more than welcome
- The Honest Guys - Meditations - Relaxation: +Nancy Boydston You are welcome :)
- mishleparker: This was amazing! Thank you for helping me get rid of the useless heavy shopping bag! Love you guys!
- Meera Bose: I had an extremely rough day. I've long been meaning to begin practicing meditation to help me in my depression, and stumbled upon this video for my first attempt. It was wonderful! I feel relaxed and at ease, and able to focus my attention away from negative thoughts and onto productive things. Thank you!!
- Queen Yatunde: I really needed that I was about at the END.....
- Johan Karlsson: No anti depression medication is scentific proven to help your mental state to get beter. You only get worse using them. Sweden is far ahead it seems .
- The Honest Guys - Meditations - Relaxation: +Debi Kannike We are very glad it helped, Debi :)
- FREEDOM LIGHTRIDER: Sarahbelle2494. It's not clear how you feel you've had to be strong for everyone and have been in and out of therapy most of your life. The two don't fit. But whatever you're going through you can only stand up for yourself and make yourself strong first. You aren't here to carry the weight of others who are also on their path they must take responsibility for. It's impossible to be strong for another person. Thats like saying you're eating for another person. They have to be strong for themselves. You have your path and they have their path.
- The Honest Guys - Meditations - Relaxation: We're very glad that you found this helpful, and we're sorry that life is hard for you at the moment.
- Afton: Please put up more stuff on sound cloud!
- parodyvideos: would love to have the thumbnail as a wallpaper too.arghh one time
- Gordana Lakicevic: Thehonestguys, thank you so much for such a healing meditations! You are helping me a lot to feel much more positively and ,happily through the day, self estimated, and gratefully! On problems I look without stress and fear and I am sure that everything happens for my highest goodness!
- The Honest Guys - Meditations - Relaxation: +Yashtcm We're very glad, and tears can be a huge release (and relief) sometimes :)
- Lindsay O: This is such a great video So much of my weight and sadness and anger has been released You guys make the best videos I feel like I can fly right now
- imimim1: This has not helped my depression, but i think it's such a beautifully made video anyway. thank you.
- Elisha Cruz: i said to my guardian angel please dont leave me
- The Honest Guys - Meditations - Relaxation: +Kaitlin Jones This is a wonderful thing to know. We are beyond glad that it has helped you, and we really hope we can continue to help in the future. Bless you.
- Charles Taylor: Myth of the Cave--Plato.
- Mireille Doffemont: en français svp
- The Honest Guys - Meditations - Relaxation: We're so glad you find it helpful :)
- The Honest Guys - Meditations - Relaxation: We are so very glad to hear that, Tricia. What you suffered must have been dreadful. We're so happy to have been able to help you! :)
- ZenDarling: Thank you for your prompt and considered reply. After I left my comment and was going back through some of your other videos, "the smell of the wet rock," in Banishing Depression and 'the smell of cut grass,' in Banishing Depression and/or others, really stood out to me. The beginning, with the intriguing drops of liquid along with the under utilized olfactory system are a big part of what I think drew me in and kept me there. Also,in this one and in Faerie Healing, which I also enjoyed, there is not the trite use of a "safe place," if I recall correctly. I and assume many, are unable to ever "feel" a safe place and that's what your videos are about, it seems, feelings. I absolutely love your work and have recommended it to friends, some of whom already "knew" you can't sleep with out you! That is another gift you have given me, sleep without medication. I will continue to use your videos and watch for new ones. Thank you for your most precious gift. Namaste. I
- Molly Smith: Today has been incredibly overwhelming, I desperately needed this today. My mind is constantly racing, and the stress and sadness is overbearing at times, but meditation helps me relax, de-stress and forget about all the things that are on my mind for a while. Thank you so so so much for your videos, they are a massive help and I am beyond grateful!
- rupesh lama: Dont know how to thank you "The Honest Guys" for this lovely meditation video..first time user and first time i have practice meditation... it is helping me to get through this depression. im suffering for it from five year but still fighting so thank you so much for you guide as a guardian i know ill be free from this one day...god bless you..thank you god and thank you too..
- mystery girl: Thanks for making this please do it again
- Janet Bahry: +TheHonestGuys Thank you for sharing
- The Honest Guys - Meditations - Relaxation: +SammichStorm We are really glad it was helpful :)
- The Honest Guys - Meditations - Relaxation: +Annette Grodecki We're so glad you found it useful, Annette. Thank you.
- The Honest Guys - Meditations - Relaxation: +I AM THAT I AM We're so glad this has been helpful to you, I AM, and that it continues to be. :)
- The Honest Guys - Meditations - Relaxation: +Kim B. We are so glad it helped and we send you good thoughts, Kim.
- shilla yoon: oh this is so familiar the place......as if read mind what i cherish.................
- Clare Stephanie: This was really lovely. Thank you. I've been struggling a lot with depression but i felt comforted listening to this.
- Patricia S: <3 Thank you
- The Honest Guys - Meditations - Relaxation: +Grace Adams Thank you, Grace :)
- Realtin O'Brien: I feel the same way.
- The Honest Guys - Meditations - Relaxation: +kristina Hicks We are very glad it was useful, Kristina
- The Honest Guys - Meditations - Relaxation: Bless you. I’m so sorry you were feeling so down and so glad this was helpful. :)
- Nyx Of Darkness and Dreams: can you make this one available on itunes? I wanted to buy it to put on my ipod but couldn't find it among the ones listed.
- Aoba Serageki: The guardian was very helpful for me... The thought/idea of it was very calming and comforting for me :) I felt amazing after this guided meditation. Are there anymore like this??
- Eugene Propes: Thank you
- Susannah French: Tamar H. Fair enough but even getting on meds and finding the right therapist isn't going to be an option for people who can't afford it. And sadly, a lot of people with severe mental illness are not well off enough to just fork out money to see a psych and get meds. This is definitely an issue at a structural level that we can't ignore here either.
- The Honest Guys - Meditations - Relaxation: You are very welcome :)
- VigilanceStudios: Wow... I never truly drift into sub consciousness with guided meditation but... Thank you! Had a smile on my face the whole time.
- E J: I find a lot of comfort in your meditations. I appreciate them very much. I love your accents, in fact, I prefer hearing meditations by people who I feel have an accent different than my own ('merican). THANKS!!!
- Marilyn Stolove: Thank you so much for this life changing meditation. You have done an amazing service and given tools for releasing depression.
- Richard Walker: I can honestly say this meditation helped me so, so much. A common misconception about depression is that it merely involves feeling "blue", when in reality it can be any other (or many) negative emotions that simply make it impossible to function. I found this video when I was highly stressed from work, anxious and simply unable to keep moving, and the effect it had on me was profound. I now turn to it whenever I'm feeling burdened and weighted down. Thank you!
- Iza: Awesome! I have been struggling with depression on-off for five years and this was so helpful. The music was incredible, I love the language in the words to it (well, I already know Siân writes fantastically, good job getting her to work for you! :D), the voice was wonderfully calming... everything about this rocks.
- Sarahbelle2494: I've felt like I've had to be strong for everyone else for far too long. (I'm only 20 and I've been in and out of therapy for most of my life.) The past couple of years, my depression has gotten much worse. Though I'm starting to come back out of it, there are still nights like tonight where an overwhelming feeling of loneliness and crushing misery engulfs me to the point of where I am gasping for air because I am sobbing so hard. I've commented on a few others of your videos but I don't think I've ever really let you guys know just how much I am grateful for you. I am forever indebted to you for how much you've helped me. I listen to your videos almost nightly. Thank you from the bottom of my heart!
- The Honest Guys - Meditations - Relaxation: You're so welcome, Fiona :)
- Tyrone Martin: respect and gratitude for this
- Bernice Walsh: That was a great a reminder for the angle guardian. It was so great. Thank you. I will do it every day. Sadness is a state of mind surely, but life's troubles, xenophobia, austerity, bills, makes me sad. If everyone was nice, we would not have to feel left out. Thank you for sharing your lovely meditation, it's really nice.
- Ben Rivera: this thing put me out before the 10 minute mark! thank you sooooo much!!!
- The meditative monk Mediator: Oh okay. Gotcha. Your meditations have helped me get out of the house more and go for walks in nature. I have other channels I listen too that I meditate quite often. I have a little something too that I rather not share on the internet like everyone else on here. As you can tell from my replies. That is why we need to have a balance, because life is complicated.
- Pat Stegmaier: I cried
- Azita Mohasseb: Hi. Why is your pain relief video is private now? I used to listen it all the time. How can I get it?
- The Honest Guys - Meditations - Relaxation: +pupfits Everything we can sell is available on our CDBaby store, Pupfits, here: https://store.cdbaby.com/Artist/TheHonestGuys
- Anas Alwash: +TheHonestGuys thanks mate, any explanation about the headaches that I sometimes have when drifting my imagination with the meditation? i have to open my eyes to stop it.
- HarrypAhsokaT1231: This video made me cry happy tears...thank you
- Hakim Hamdan: Thank you so much for this.
- Annette Grodecki: This is one of the most beautiful visualizations I've ever used, and extremely moving. I will share this with my friends. Thankyou.
- karen powell: Beautiful and powerful meditation..feeling unburdened and empowered after listening to this cleansing meditation. Thank you.
- Maria-Victoria Murdock: So effective!! after 17 minutes my typical Sunday afternoon depression has magically disappeared. Thank You
- The Honest Guys - Meditations - Relaxation: +Eevee Master Thank you, Eevee :) We're very glad to have helped you
- The Honest Guys - Meditations - Relaxation: +Marjorie Frisch You are very welcome :)
- Dana Price: Again, this helps so so much. Thank you
- Zulma Rivera: Beautiful..
- Say Lean: that's a truly amazing meditation. it made me cry several times and I was able to truly envision what the voice was describing.
- kristina Hicks: Thank God for people like you. Needed this so badly.
- Sandra B: You are really good honest guys. True healers. Thank you so much!
- kath david: Much love to you Sarahbelle2494
- The Honest Guys - Meditations - Relaxation: +Rebekah Knodel We are very glad it is helping you, Rebekah :)
- Tim Kirtland: Okee dokee schmokee :3
- Dalia Burgoin: I'm going to listen to it again tonight, I loved the feeling of peace I felt
- The Honest Guys - Meditations - Relaxation: You are so welcome :)
- LouLou: Wow, seriously too good! You helped me so Simon,y be a,e to imagine being there..in the cave, out of the cave ...just amazing work! The only thing I noticed that bothered me a bit was that I was just starting to see myself rid "packages" and then he meditation moved on. I felt that a few more minutes should have been spent describing the handing over of heavy burdens etc. great video though!
- Rita Lucia: Nice people have had positive experiences... I am hopeful. Keep this beautiful work continue.
- Altovise Thomas: I suffer from depression. however listening to some of the meditation helps me to overcome my depression. Thank you so much for this it helps me everyday
- The Honest Guys - Meditations - Relaxation: +BlinkinFirefly We're so glad you found it, BlinkinFirefly, and we're glad it helps :)
- chariots8x: I find your guided meditation for depression effective for relaxing. However, I hope you will devote several videos to some of the most frustrating symptoms of depression, such as when nothing seems to matter and things seem lifeless without much beauty. Emotional numbness and not seeing any real value in things are probably some of the worst symptoms of depression. Since your guided meditations are my favorites, I have a few suggestions. I’m not a person who puts much focus on chakras, but I noticed that there are two chakras that represent the categories where I struggle a lot. These two chakras are the Throat Chakra and the Sacral Chakra. The Throat Chakra seems to be underactive and I experience a lot of problems with communication, self-expression, indecisiveness, and being extremely quiet and introverted. It’s gotten even worse, because at least in the past I was able to express myself well through my writing, but now it has become much harder to do that. The Sacral Chakra also seems underactive and I experience problems with blocked creativity, bottled emotions, perceiving things as lifeless, a lack of enjoyment in things that I used to enjoy, and feelings of guilt. This all feels very strange to me because I used to be a very creative and imaginative person. The effects don’t stop there as I have even experienced physical ailments related to these two chakras. So, any guided meditations on these subjects would be greatly appreciated. Thank you! :)
- The Honest Guys - Meditations - Relaxation: Thank you, you are so welcome :)
- The Honest Guys - Meditations - Relaxation: +Your Change Is Now Yes, we're all British on THG, Your Change IS Now :)
- J Macdonald: I am only 10 and I have been suffering from depression for this year and it is getting worse and worse
- The Honest Guys - Meditations - Relaxation: +Bethany Rutherford You are very welcome, Bethany :)
- Orbit: +TheHonestGuys Yeah, but it's really like an asmr. xD
- Sara Marie: I had a spiritual experience when listening to this. So powerful.
- The Honest Guys - Meditations - Relaxation: +Hope Daniel We're very glad you found it useful, Hope, and we hope it will be useful in the future :)
- Blade: You guys plan to make another anti depression meditation video in the future? :)
- Paula Crymes: This meditation seems to help me the most with my depression. Thanks Honest Guys
- Rose_Herondale: My god I started crying during this and it really helped. God bless you.
- The Honest Guys - Meditations - Relaxation: You're so very welcome, and we're so glad that this helped, Steve :)
- The Honest Guys - Meditations - Relaxation: +Hakim Hamdan You're very welcome, Hakim :)
- Isotonac: That. Was. Amazing. Keep up the amazing work guys! :D
- Carter Behan: I have been feeling deeply depressed lately. This helped so much, thankyou❤️
- LiftlockCityLegendJB: ***trigger warning (self destructive thoughts) *** Hello TheHonestGuys. Firstly, I would like to thank you for doing what you do on this channel. The last year for me has been very difficult personally, and I have had a great deal of trouble relaxing, sleep, and remaining grounded. Since I stumbled upon this channel around 3 months ago, I've found it much easier to centre myself, and I've used your videos to help relax on multiple occasions. On that note, I have a request. Would it be possible for you to make a guided meditation for coping with suicidal thoughts. Before you ask about my situation, I have been getting help with my own situation for some time. However, these guided meditations are helping me control aspects of my life that I have a great deal of trouble talking about, and I think that a meditation that addresses this specific issue would be of great use, for myself as well as many other who struggle with the same problem. Thank you, and keep up the good work!
- Iza Farman: We really like this meditation because we go to sleep easily <3 Liam 8 years old and his mum Izabela
- amyyyamy: Beautiful, as always. Thank you guys!
- Gordana Lakicevic: Thehonestguys, thank you so much for such a healing meditations! You are helping me a lot to feel much more positively and ,happily through the day, self estimated, and gratefully! On problems I look without stress and fear and I am sure that everything happens for my highest goodness!,
- PilvenHattara: I can't thank you enough for what you have done for me, and for everyone who listens these. You take me to journey's I could never imagined doing few months ago.. Your voice guides me deeper and deeper into myself and towards higher consciousness, love and wellness. Thank you! Hope you keep posting these, I'm sure they're important to many people. :)
- The Honest Guys - Meditations - Relaxation: +Jen nifer that sounds wonderful :)
- The Honest Guys - Meditations - Relaxation: +Isotonac Thank you, Isotonac, and we will :)
- The Honest Guys - Meditations - Relaxation: Thank you very much, Sandra :)
- Cameron l 10 l: Thanks for this listened to it all.
- xpurpledawn: absolutely beautiful, thank you so much!
- The Honest Guys - Meditations - Relaxation: :) Thank you, Allyn
- Maribel Molina Collado: M
- k1llmeagain: Wow.. i felt something new. i felt alive. i felt that i have feelings what came out of me. I even cried tho i dont know why even. thank you for this amazing feeling
- The Honest Guys - Meditations - Relaxation: What an amazing experience, Ryan :)
- The meditative monk Mediator: Guess I am not the only one. Peace and goodwill to you. I have something similar as well too. And life is complicated, everyone seems like they are getting married, driving corvettes, getting 10 million dollar mansion homes like that idiot joel osteen etc and buying expensive clothes. I guess "THEY" do not understand what it is like to suffer. LOL.
- Andy Bowker: This is a wonderful meditation. Thanks to all of you :)
- SammichStorm: This is nothing short of incredible.. thank you so much. -Jake
- Miranda Randall: I absolutely love your videos. I listen to you almost every night. I wouldn't listen to anyone else. Can you guys please make some more depression videos? Thank you. I appreciate yall so much.
- Neha Mathur: Thank You 😊
- The Honest Guys - Meditations - Relaxation: +Jasmine Taylor We're so pleased we've been able to help you along the way, Jasmine. Meditation helped us through some very bleak times, so we always hope to be able to help others. Bless you.
- Kayla Ford: Setting the bags down and realizing what they were made me cry like a baby. After that it was bliss. I still cried through the whole thing because it was so relieving to have a moment where I felt normal in my depressed life. I've struggled with depression and anxiety Inc and off for several years. I can feel myself settling back into a bad spell and immediately thought I would give meditation a try. I will be back for many more sessions. Thank you so much for this.
- The Honest Guys - Meditations - Relaxation: :) We're very glad that you've been liking it, Janet
- The Honest Guys - Meditations - Relaxation: We are so very glad to be helping you :)
- The Honest Guys - Meditations - Relaxation: That is so kind, BOMBama. Thank you. We're so glad that this was helpful :)
- Longing for Nostalgia: I cried the entire video .. my depression has stopped me from being the woman I've dreamt of ... it's so hard sometimes especially when you feel alone.
- The Honest Guys - Meditations - Relaxation: You are very welcome :)
- Jessie Grexa: Okay, I'm only 14 but I have depression, I've attempted suicide about 12 times. I've been to the hospital for only one time. God bless people who go through the same thing. Thank god I'm still alive.
- Ryan Johnson: total body relaxation, anger release, and this was the perfect cocktail for me. I swear I felt my grandmother's spirit during this. I don't know how wise to explain the nudge I felt on my shoulder. almost like you would do to get someone's attention, or to snap them out of something.
- GYPSY saheb: I suddenly lost one of my closest friends a couple weeks ago. He saved mine and my sons life. And always said he would protect us. My life has been upside down. Im devastated... but i felt him through this meditation. Just as i drifted off to sleep. As the vague figure of the guardian slowly became more vivid, i realized it was him. I know he's with me protecting/lookin out for me. But i still needed that validation. Thank you beyond words
- The Honest Guys - Meditations - Relaxation: Thank you very much, Third Eye :)
- The Honest Guys - Meditations - Relaxation: +Kathy Mayes You are so welcome, Kathy. We're very glad they've helped!
- waltham1957: This does not elevate depression but it does piss me off!!!!! BBBZZZZZZZZZ
- Mudcake: i feel a smile emerging on my face too...but i am trying to hold it in...since i am in public, on my laptop
- Azita Mohasseb: Thanks!
- The Honest Guys - Meditations - Relaxation: +shaima almuhisen Thank you so much, Shaima :)
- Haymi Ray: I don't think I'm suicidal but I feel like leaving this world and sleeping forever without waking up and idk why cause I think I'm blessed about my life but somehow I feel emotional empty
- KingOli1999: When I meditated to this I felt I was in a safe place, that I was safe from all the things that troubled me. I felt peace in my mind and I felt I was healed, and my guardian in this meditation was Jesus Christ. No I'm not kidding, I envisioned my guardian to be Jesus, because he's someone I believe in, someone who will always protect me and you. This meditation has helped me and I like to thank you TheHonestGuys for making this.
- The Honest Guys - Meditations - Relaxation: It's not uncommon to cry I think. Sometimes meditation can unblock and release some stuck emotions
- HY C: Where is that kind of guardian…
- killer foxy: Thk you guys
- Chica Luvs Makeup: Simply amazing, ty so much for this❤️
- The Honest Guys - Meditations - Relaxation: +Zhe Awesome Gilbert You are so welcome, Gilbert, and we are very glad it's of help
- Dawn Berlitz: This really helps me out of my depression and it usually keeps me out of it for a few days, thank you
- Ted d Phillips: +TheHonestGuys
- The Honest Guys - Meditations - Relaxation: +Eugenie Macfarlane Thank you, Eugenie :)
- Nancy Boydston: Thank you.
- BmoreBirds22: Ray McNames any update now , how are u doing ?
- The Honest Guys - Meditations - Relaxation: +Neha Mathur You're welcome, Neha :)
- Erika Szabo: Mindig van kiút!
- The Honest Guys - Meditations - Relaxation: +Osiris Saavedra Martez We are so glad it helped you, Osiris :)
- Harlie Johnson:
- 90 Days to Spiritual Enlightenment: Your meditations have gotten me through some very difficult times in my life. Now I wish to share them with others. Thank You. I loved your video and wrote about dealing spiritually with depression on my blog today. Thank You so Much! Love, Peace and Namaste: http://90daystospiritualenlightenment.wordpress.com/2015/01/07/day-fifteen-climbing-out-of-the-abyss-dealing-with-a-depressed-soul/
- The Honest Guys - Meditations - Relaxation: +Marilyn Stolove We've battled with depression, Marilyn, and it really is a battle, as any-one who endures it knows, so we're very glad that this has been helpful
- I AM THAT I AM: You Guys are changing the World! This has to be one of your Top meditations. A gift to so many people around the world. I listened to it while in my nightly candlelit bath and it has done wonders to release all the cares, the depression, the despair of the day. THANK YOU and I hope you keep doing these types of mediation that help people who are depressed o in despair, or just simply going through a hard time. I would like to support you in any way I can - I think I shall go to your website to see if I can actually purchase this one so I can listen to it on my iphone as I go to sleep. Big Big Hug to THG's.... ;-)) MaryAnne
- Tricia Brue: This on banishing depression has helped me banish my nightmare disorder of over 50 years. I play it every night and WA LA no worries. I play several others daily too. It's truly a Godsend to me. Thanks is not enough. Love that Aussie accent, too.
- Gordana Lakicevic: Thehonestguys, thank you so much for such a healing meditations! You are helping me a lot to feel much more positively and ,happily through the day, self estimated, and gratefully! On problems I look without stress and fear and I am sure that everything happens for my highest goodness!
- The Honest Guys - Meditations - Relaxation: +Amy Stoddard Thank you, Amy :)
- The Honest Guys - Meditations - Relaxation: You're welcome :)
- TheCheai: A truly beautiful medication, and place to go. I feel lighter
- Ginny McCartney: I feel the same
- The Honest Guys - Meditations - Relaxation: +summer day We are glad you have tried guided meditation, Summer Day, as it made such an immense difference to us. We wish you all the best
- bat babii: When I typically cry I get these nasty headaches, they just won't go away for anything. So tonight being a really emotionally straining one all I wanted to do was fall asleep but couldn't because my head was throbbing. I look up meditation because asmr doesn't seem to make it go away- that's when I saw this video. I just want to give you a big thank you for not only relieving me of my pain but from the chains I was held by :)
- david rose: Thank you
- Kalinda Cunningham: did anyone else cry listening to this for the first time? I did I was kinda confused by it Cause I felt as if I was crying cause I was depressed but then I felt as if I was crying because I felt relief. kinda confusing any suggestions to that??
- The Honest Guys - Meditations - Relaxation: That is so wonderful, Star :)
- The Honest Guys - Meditations - Relaxation: We're glad it helped you. We actually have plans for a 'Letting go' meditation sometime soon. It's been requested several times to us so we'll come up with something.
- The Honest Guys - Meditations - Relaxation: You're very welcome, Amy :)
- The Honest Guys - Meditations - Relaxation: We have too much experience of depression too, Alexandra. Meditation is not a magic pill but we have found as part of a tool-box of self care it is amazingly helpful — we hope it shall be for you
- The Honest Guys - Meditations - Relaxation: We’re so very glad
- The Honest Guys - Meditations - Relaxation: It can take practice, Aery
- The Honest Guys - Meditations - Relaxation: +Maria-Victoria Murdock We're very glad it helped you :)
- Daniel O'Sullivan: I'm guessing you're different than I...You're so lucky. I bet there's a lot I can learn from you...
- The Honest Guys - Meditations - Relaxation: We’re so very, very sorry for your loss, but so glad you could find some comfort
- Luke Furi: You guys are doing a great job, love these meditations
- BladedMischief: I keep on coming back to this. I’m not feeling great and today has felt so physically and mentally draining. My body is aching with the anxiety and I just feel so down and useless. I feel like everyone wastes their time on me when there’s so many other people out there who are doing far better than I. But thank you once more for this meditation. It helps more than words can say.
- The Honest Guys - Meditations - Relaxation: We're very glad this has helped, Jehan :) And you're welcome
- Marcelle Pesek: Thank you. To you, also! M.
- The Honest Guys - Meditations - Relaxation: +TheBarrskog That's beautiful, TheBarrskog. Yes, sometimes we need to overcome fear to defeat it
- linzertube: I love this one!🥰. Thank-you!
- The Honest Guys - Meditations - Relaxation: +karen powell You are very welcome, and we are glad it helped :)
- The Honest Guys - Meditations - Relaxation: +Sophia Melgares That is wonderful to hear, Sophia; this is the kind of thing we do want to help with. Bless you.
- Mefi: Beautiful meditation. I have to say though, the music kind of got my mood down. And the guardian made me think of my father who is passed. I wish there was one without music.
- FenderTele 2010: Lovely video, will need to use this one on a daily basis, weird thing was, right at the end, I opened my eyes, and there it was, beautiful bright full moon shining through my window... Thanks a million for uploading this.. :)
- The Honest Guys - Meditations - Relaxation: +Meera Bose You are so welcome, Mera :) We're very glad it helped.
- Your Change Is Now: The voice of Rick Clarke is amazing. I love his accent (is he british?) and his tone of voice. I'm truly amazed by his voice, I could listen him for hours!
- Pacis_Animus: I just love these. They have done wonders for my quality of life.
- Md Raihan: So you want to change your life? I write some blog about life problems, you can read from here https://www.mdraihan.website
- Hope Daniel: Note: I'm 13 and I selfharm
- The Honest Guys - Meditations - Relaxation: You're so very welcome, Charlie :)
- Dignity: ♥
- Veren: Damn this helped get rid of allot of built of tension I had. You guys need more banishing depression videos. 😀
- Gordana Lakicevic: Thehonestguys, thank you so much for such a healing meditations! You are helping me a lot to feel much more positively and ,happily through the day, self estimated, and gratefully! On problems I look without stress and fear and I am sure that everything happens for my highest goodness!,
- Liubov Sublimated: Wow!!! I was crying ! Thanks!
- The Honest Guys - Meditations - Relaxation: We're so very glad that this helped you, Soo peach :) That's wonderful :)
- Alex Smartland: buffer font fuck with me
- Destiny Smith: This helps. Tysm guys
- The Honest Guys - Meditations - Relaxation: +Unique Lanise Bless you :)
- The Honest Guys - Meditations - Relaxation: +MaG Hispana We're very glad you have found it so useful, MaG :)
- tay xx: omg thank you so much this is amazing!
- endlesswonder22: :)
- Aery: i cant become calm enough to just enjoy the meditation, what do i do?
- Ylime Sniven: Oh my gosh I feel so much better now that I did this, the things that bothered me for so long are now gone. Thank you guys so much, may God bless you.
- Amber P.: I have never had a meditation experience like that. I was literally in tears. This was incredible. Thank you.
- Graeme Dunn: I really needed this, thank you
- Joanna Penso: I cried during the meditation, is it normal?
- The Honest Guys - Meditations - Relaxation: +Jessie Grexa Bless you, Jessie.
- Jamilia Danae: I'm a performer. And sometimes the performing world can get stressful and make you feel like giving up. I also feel deep sadness sometimes, get Negative thoughts, and have thought suicidal thoughts to. I've been happier for longer periods of times an d haven't gotten as down as I did a few months ago. When certain things of my past come back up it sometimes triggers my sadness. But this video helped me and I appreciate that. I will probably use this video before performances to get my mind performance ready even when Im completely fine. This helps when you're feeling sad and when you just need to focus. This is great. Thank you so much.. This makes me nor want to give up. But to keep striving for hapiness♡
- Jackie Allen: This guided meditation has helped me out of bed today. I felt so defeated and depressed, but this meditation led me out of my bed and to lifting weights. Thank you!
- Derry Shore: I love your voice but the music seems to over power somehow..I am not keen on the music going from soft to loud
- Tamar H.: 1) WHICH medication has not been scientifically proven? Cites please? 2) You are free to believe what you want, but I know people who quite literally would have died if they had not been willing to try medication. Sometimes the problem is physical. Sometimes the brain just breaks. Shaming people who need to do things differently from you is not particularly helpful.
- The Honest Guys - Meditations - Relaxation: Thanks.
- Jamilia Danae: **healing
- Rebecca Sons: This is so very healing. And very emotional. I thank you.
- Ai Melgares: I have been struggling a lot in my life. Sometimes i feel like no one understands me. The worst was when i lost someone close to me. I was curled up on my bed for a whole night crying. This meditation definitely helped me release my pain and for the first time in what feels like forever i was able to sleep with out having any nightmares. Thank you soo much!:)
- Eugenie Macfarlane: Awesome.
- Sakshi Bhangale: thanq so much! this was amazing! i have been struggling with depression since the past 3 years and this helped so much! you guys are doing an absolutely amazing job!
- Myriam De Neve: Love your visualisations!! Super relaxation! :-)
- ForeverMasterless: Yup, that's anhedonia, and it's by far the worst symptom of depression for me. It's not that I'm sad all the time, it's that I'm never happy, nothing interests me, I just feel...empty.
- The Honest Guys - Meditations - Relaxation: +That Girl Who Arts Thank you very much :)
- The Honest Guys - Meditations - Relaxation: +Joanna Penso Yes, it's quite normal, Joanna. Stuck emotions can be hidden deep inside us, and sometimes when they're released we cry with relief. It is not a bad thing.
- Stacie O: WOW!! YOU GUYS ARE THE BEST!! SO GLAD I FOUND YOU!!
- The Honest Guys - Meditations - Relaxation: +Karen E Bless you, Karen. We know what that weight is like. We send you good thoughts
- The Honest Guys - Meditations - Relaxation: +Aoba Serageki We have over 200 meditations on our playlists, Aoba - we can't link to our own on YouTube, but if you have a browse you may find something else that is helpful :)
- The Honest Guys - Meditations - Relaxation: +Paula Crymes We're so glad it is helpful, Paula, and we wish you all the best.
- Markus Roland: Very nice. However, having listened to the smooth British voice performing the narration, a voice that only adds and enhances the relaxing experience, I question whether any other English based accent could have been used as effectively. For example, let's take an individual from the southern U.S state of Arkansas. "Y'all can smell a wet rowck, just liake the tyme my brother-in-law and I went muskrat hunting. Y'all can hear a drippin fawcet, just like in my brother-in law's trailer. Ommmmm, Ommmmm, Ommmmygawd why don'tchall just relax." Australia. "G'Day mate. Cin you smell the rain on the rock? No? That's because this is Australia, mate, and all the rocks are as dry as a dead dingo's donger. No worries, though, she'll be apples if we just imagine the water instead." Canada. " Relax. Smell the wet rock. Détendez-Vous. L'odeur de la roche humide . Imagine a dripping faucet. Imaginez un robinet qui fuit ."
- Don’t let them take our maymays: Finna cry.
- Kathy Mayes: I have bipolar disorder type 1 with anxiety that much of the time makes me a prisoner in my own home. This brings on bouts of depression. Your banishing depression video has been so helpful to me along with your anxiety video and many of your meditation videos. Thank you so much for what you do.
- MaggieTheEevee Artist: Great as usual, guys.
- Clare Stephanie: +TheHonestGuys Thank you i appreciate the kind words. You guys are great, keep doing what you're doing i love your guided visualisation meditations.
- Charlie Aydin: Perfect guys. Thank you so much. Really immersive. Grateful
- David G: You guys are amazing. Great relaxing videos.
- The Honest Guys - Meditations - Relaxation: +jess38501 Thank you very much, Jess :) We're glad it was helpful :)
- The Honest Guys - Meditations - Relaxation: We're so glad that this has helped you Canyon Raven. I know what anxiety and depression are like and yes, we can feel as if we'll never know happiness again. I am sure we will do more. Bless you
- Cosmic Space Goo: This made me completely break down into uncontrollable tears. i don't know why. I think they're good tears.
- ZenDarling: Dear THG, this meditation has made such a HUGE difference in my life and I've only been listening to it for about a week. The vivid detail, sounds and music make it very easy for me to "blend" into the meditation as if I'm there. I've tried guided imagery meditation for years and don't recall ever being able to get to the point where I was more than listening and envisioning the script. Never before have I been able to step into the meditation and become a part of it, feeling, seeing and smelling my surroundings. I have gotten to the point that I look forward to and get excited about this part of my meditation practice; it is fun and blissful, as well as functional. I practice mindfulness too, and although extremely beneficial for me, it is not something that I look forward to doing. I haven't listened to your Anxiety video, and there may be one Middle Earth video that I haven't listened to and they are great, but haven't moved me like Banishing Depression. Do you know of any videos similar to Banishing Depression? They don't have to be about depression. I'm looking for something that I can meld into, as in this one, is blissful and yet helpful in some way too, sort of an escape with purpose, not just to escape. I hope that this makes sense. Thank you so very much. Namaste.
- The Honest Guys - Meditations - Relaxation: +sioMai Fulleros It is incredibly hard, sioMai, we know. We are glad this helped you to relax a little
- The Honest Guys - Meditations - Relaxation: You are so welcome, Purple Dawn :)
- Kaitlin Jones: I suffer from Bipolar Disorder. They have made it to where I no longer have the manic highs, but my lows have always felt incurable. Now that I've found this, my depression has been eased! This video has done what a tidal wave of medications has failed to. Thank you!
- The Honest Guys - Meditations - Relaxation: That's very poetic :)
- Stacie O: TheHonestGuys wow ty so so so very much fur repkying to me. nobody else had. I love your voice and intention!!!!
- BluejuiceT4: Brilliant as usual....although I am missing you Rick on your personal channel. ...:-(
- Paulo Alves: find people who loves you, always are there. people are saints belive in that... to banishing depression
- Modhurima Halder: so beautiful and helpful.
- That Girl Who Eats: This was amazing
- renash95: I came out of this meditation with tears running down my face. This is the first time I have felt balanced and centered in months, my anxiety and depression subdued. Thank you so much for this video, it has helped me more than I can express.
- TheBarrskog: Thank you very much. At first i was afraid of going in to the cave, but the further into the meditation i felt so relaxed and filled with love. I feel so much better now. Again, thank you!
- The Honest Guys - Meditations - Relaxation: +princessfreesia Thank you, Princessfreesia :) We're pleased you enjoyed it, and hope that it helps
- Tena Roberto: I just started mediation for the 1st time, though it has been recommended to me thru a 12 step program decades ago... I am gaining moments of peace and the length is getting longer. I have more light in my live due to taking this precious time to dedicate to meditation. I was driven to meditation due to intense desperation of being paralyzed with constant negative thoughts and living patterns. I fully support meditation as it is working for me. Now the key is for me to continue to do it. LOL Love the Honest Guys I tell everyone to give you a try. Thank you for sharing your gift with the world, you are adding to the light of the world. Thank you.
- The Honest Guys - Meditations - Relaxation: We’re so very glad they help, Paul :)
- The Honest Guys - Meditations - Relaxation: +Anime_Lover2.0 Bless you Anime_Lover!
- Mohan Verma: nashamadhlka to
- The Honest Guys - Meditations - Relaxation: Thank you :)
- margaret ulrich: you guys are great.
- True Salvation Ministries: This was amazing and beautiful made me cry
- Martha Juliane Jensen: Thank you so much :) <3
- J Taylor: It's very difficult to convey my gratitude through written words, but I have to tell you that this and all of your other beautiful videos, first used for study, revision and destressing are now a part of my life as I attempt to fight anxiety and depression. I've had it for seven months next week and you've helped me to get that vital uplift. Thank you so much.
- Sunny.bias: Can you make one for sleep trouble? :) and that doesn't involve so much virtual stuff - cause I easily get confused and sees things different than what you then tell me to.
- The Honest Guys - Meditations - Relaxation: We are so deeply glad it helped
- Casey Black: This made me feel so calm
- Pacis_Animus: This one is my absolute favorite one. I find my self in this cave quite a lot.
- The Honest Guys - Meditations - Relaxation: Thank you :) We;re glad it was useful
- The Honest Guys - Meditations - Relaxation: Thank you, Emmoah :)
- Amber Leibfried: first time listening to this...Its soo beautiful and powerful. it made me cry a lot but it helped. I'll be listening to a lot more of them. thank you.
- The Honest Guys - Meditations - Relaxation: +Harlie Bourgeois That's wonderful, Harlie - we're so glad it helped you :)
- The Honest Guys - Meditations - Relaxation: +haha kt We are so glad that it helped you to feel better, Haha kt :)
- Lala121: AMAZING LOVED IT
- killer foxy: I'm 11 and I have so much depression
- Rickvanman - Variety Channel: Welcome back! Glad you like what we've done & hope you enjoy ;)
- Azita Mohasseb: Hi, do you have any other meditation for lonliness?
- The Honest Guys - Meditations - Relaxation: We are so very glad to help
- niksom nikmat: Love it.
- Flor Esquivel: I feel alone.
- Kaycee Raynee: Ya I know lol but I like it though it's different lol
- Lilia Valitova: I want more videos...
- Janet Bahry: Absolutely amazing, I listened to this video three times now and about to listen for the fourth time!
- Raitis Ķiģelis: liked to listen to the voice but I`m still depressed. This doesnt work
- haha kt: Thank you so much for this. I really needed this things were getting a bit much and I just felt so unhappy and down but as soon as this video started and I came into terms with my emotions I started to cry. After watching this video I feel a lot better☺
- Regency Lass: Brilliant! The very beginning made me feel a bit anxious at first, as I got turned around in a cave once when I was young and the panicky feeling came flooding back, but then it just crumbled away and a peaceful calm ensued.
- The Honest Guys - Meditations - Relaxation: You just do it as often as you want, the thing is with mediation it’s the regular practice that makes it effective :)
- The Honest Guys - Meditations - Relaxation: +TheCheai That's so good to know :) Thank you
- Quintana Andersen: So beautifully perfect. Thank you
- Lim Shady: this belongs to my daily routine simply amazing
- The Honest Guys - Meditations - Relaxation: You are so welcome :)
- Emmaoh Watts: no comment.amazing
- The Honest Guys - Meditations - Relaxation: We are so glad that it was a powerful experience :)
- Marc Gariepy: Thanks guys made me feel better and i will listen often.
- Maury Rainbird: I found this very useful
- Rita Lucia: thank you... A hard jouney ahead to heal from depression/lonliness. I hope to heal with your beautiful guided meditations. Loneliness causes depression making me feel helpless and no one around can truly feel my pain.
- Shannon Busby: Thank you so much both of you! I would like to ask your permission to use this as an inspiration for a guided meditation I am doing for a group of girls at Church. I won't make it exactly the same, but it will follow a similar setting. Please let me know if this is okay with you. I will give you the credit for this. Thank you so much! How ironic is it that I loved this so much for myself as I am coming out of an incredibly intense depression and anxiety of my own, and now I am speaking to a group of teenage girls this weekend and I am going to do a shorter guided meditation for them...
- Nicci mxgrail: Thankyou that was truly amazing, I listened to all 3 and I feel at peace, and as if I have left behind all negativity. thankyou again, nicci :)
- LouLou: One more thing i felt was worth a mention.. The music at 14:22 gave me a scary/eery almost horror movie feel.
- Jessica Boissonneault: Thank you so much for this meditation. It has helped me connect with myself on a new level, I keep coming back to listen to this! You guys are awesome!
- The Honest Guys - Meditations - Relaxation: We're so glad :)
- LouLou: Me too :)
- davies010: I hope things have gotten better 👍🏼
- The Honest Guys - Meditations - Relaxation: +Azita M. Bless you, we're glad you found it useful.
- Pacis_Animus: The Cave of Illumination. Still my favorite!
- Jihan Osama Abdelgawad: I just feel.....alive.... Thank you very much bros :)
- The Honest Guys - Meditations - Relaxation: +Naz Charania Thank you, Naz :)
- The Honest Guys - Meditations - Relaxation: +Brid Diver Thank you, Brid
- Marian Askins: I absolutely love your meditations!
- BlinkinFirefly: I thought I had lost this forever! I couldn't find it the other day! I loooove this meditation it is my favorite! TheHonestGuys you are awesome!
- The Honest Guys - Meditations - Relaxation: +Anas Alwash I had the experience of falling asleep, too, but still found meditation beneficial :) I suppose my body knew what it wanted :)
- The Honest Guys - Meditations - Relaxation: +Emily Fishwick We're so glad it is helpful, Emily :)
- The Honest Guys - Meditations - Relaxation: +Emily Ocean We've never actually done a ASMR
- CeeCee Vee: i hope u are doing better. U are not alone love
- The Honest Guys - Meditations - Relaxation: We’re so very glad, Suzanne :)
- The Honest Guys - Meditations - Relaxation: +Drazana Livnjak Mi smo tako drago vam je opuštanje :)
- Tiffany Ramos: This one made me cry. Too beautiful. It's one of those days that I needed this.❣
- The Honest Guys - Meditations - Relaxation: +Richard Walker We are so very glad that it has helped, Richard, and you are completely right about depression. It is a great deal more than just feeling 'down'.
- The Honest Guys - Meditations - Relaxation: +Clare Stephanie Depression is an awful thing to go through. We sincerely hope that you recover from it. It *is* possible. And we wish you all the best.
- Alex Siegel: Thank you so much
- The Honest Guys - Meditations - Relaxation: Aww, thank-you, Serah! We want to try and help, and that's the bottom line with us. When we do so, we are really glad :)
- Deadbeat Deadcreek: +Daniel O'Sullivan I'm here if you ever want to talk. can you see my email address?
- Sonia Lara:
- The meditative monk Mediator: I have exactly the same thing you have. Except that life has always been complicated. LOL. What can I say? I am a complicated person. I have learned that people do better when they are in therapeutic groups from my therapist because they support each other. And my therapist is a good one too, she told me that she understand me that life is hard and complicated, especially for those who suffer from depression and anxiety. We have discussed some heavy subjects in her sessions. LOL. Subjects that you read on here and that are not discussed at other places unfortunately. Bless you invalid username.
- Grace Adams: Wow this was phenomenal
- Evelina F: Oh my gosh, this was so beautiful, and uplifting , it brought me to tears.
- Anita Krizan: Crying like a baby
- Elizabeth Taylor: I have lived the life of a codependent, always reaching out to help an addict or alcoholic recover only to put my own life and peace in peril. I did not realize that because of my dysfunctional family dynamics and upbringing by a alcoholic father and a narcissistic mother that I had become the pleasing child walking on egg shells to stay safe and feel loved. I made self destructive choices in my intimate partners because the cold without empathy like my mother and drunks and addicts like my father were the normal people to me. Multiple marriages and financial failure due to unemployment led to my own depression and compulsions , now I feel tired of living , though not suicidal death does not seem like an unpleasant event but more of a relief. That is how I honestly feel.I know I still have enough but I am not content and I would like to be, I want to feel real peace.
- Tabberz: At first when I clicked onto this video; I listened for a few minutes and felt fine...but as things progressed...I started giggling because of how beautiful it sounded...then my giggling turned to sobs..and before it was over; I was crying and bawling into my hands...I've never done this before...Even now I'm still crying...I honestly didn't want it to end..
- Sunny.bias: THANK YOU! I suffer from severe depression and has been looking for a meditation for depression from you guys! Would love if you could make one for physical healing - I have had a open surgical wound for 14 Month and just ot my 4th surgery. Love from Denmark
- The Honest Guys - Meditations - Relaxation: +Nicci mxgrail That is wonderful, and we are so glad it helped you, Nicci :)
- PsychoGemini: This meditation is absolutely incredible. I was feeling awful last night and came across this video. I couldn't believe how powerful it was and I was ready to drift off to sleep shortly after. Next time I'll do it right before bed. I've been dealing with lingering issues due to a physical and mental breakdown last month and have recently been introduced to guided meditation by my therapist. Thank you so much for this. I am grateful that there are wonderful people like you who provide resources like this on YouTube.
- lamafianegra lamafianegra: No me entero de nada
- slmeyer22: I enjoy this very much
- Lucy Smith: Very nice. Listening with headphones, personally i found the background piano too loud and sharp compared with his soft voice.
- The Honest Guys - Meditations - Relaxation: +Blue Bee thank you :)
- Tim Kirtland: I have a question. For some reason, I kind of like to visualize my own guardian as a strong, protective animal such as a lion or an elephant. Do you think I can easily do this guided meditation while visualizing a non-human guardian, even though the narration says this guardian has hands?
- goonluv: Great help guys! We're has rick gone :-(
- Alexandra Dzhermova: Hey Honest guys - amazing meditation. Wonderful soothing voices emitting love and compassion. I didn't have too much time and concentration to enjoy this fully, but I will keep listening to it over and over to purify myself. I am suffering from depression on and off since 14 years old, now I am 23 and it's worse than ever. I have an existential crisis, anxiety, excessive fear of death, depersonalization and extreme empathy to others that make me literally live trough everybody's suffering and feel guilty of it. I have totally lost myself, but trough this I will regain hope and find myself again. I used to be a very happy, bubbly and hopeful person.
- The Honest Guys - Meditations - Relaxation: +Jimmy Selberg We have a lot of others, Jimmy. There may be something else you like in the playlists :)
- mystery girl: I'm a kid and I have depression but this is great and really helped
- The Honest Guys - Meditations - Relaxation: +darkmage07070777 We are so glad it helps, DarkMage :)
- Jimmy Selberg: i really enjoy this so peaceful nights hope you make more :) peace
- The Honest Guys - Meditations - Relaxation: We're very glad that you found this useful. No doubt we will do more in time :)
- Felipe Murakawa: I really thought that I wasn't meditating alone, it felt nice and terrifying
- Gordana Lakicevic: Thehonestguys, thank you so much for such a healing meditations! You are helping me a lot to feel much more positively and ,happily through the day, self estimated, and gratefully! On problems I look without stress and fear and I am sure that everything happens for my highest goodness!
- Anthea Varigos: Thanks for your work guys, your meditations are great. I wish there wasn't that wailing woman in the background - she sounds in pain and sadly I must turn the whole meditation off. Perhaps an app with a non music option is the next step. The music is great we're it not for the wailing. Cheers. A
- Marcelle Pesek: Thank you for these soothing, calming and unburdening words. The pleasant voice of the narrator was also very helpful. So many of us are carrying around just such heavy loads, and, logically, we want to put them down, then our emotions start building up the weight again. I second the suggestion of the writer below, (chariots8x), who had some valuable ideas. It is the point where nothing gives joy, nothing tastes good, and tears come even when you try to pull yourself together. I always think of God's love being poured into me and shining out towards others. We all have that help available. Let us reach out to spread that God-light to others, even when we ourselves are hurting. Love to all.
- Elinor Anderson: Thank you for opening my heart today Honest Guys, it is just what I needed. ♡
- The Honest Guys - Meditations - Relaxation: You're so welcome, Harryp :)
- Pia Schiavo-Campo: thanks for this. will be trying it again soon.
- Chinamoon: your voice is so soothing, so calm, so awesome. my tiredness and stress just went away like magic, poooffffff. Thanks for an amazing video. I wish nothing but the best to your soul :)
- Kipelovna: Спасибо, очень красиво! Рекомендую всем!
- The Honest Guys - Meditations - Relaxation: +annmarie allwood You are very welcome :)
- Beth Rutherford: Beautiful - thank you.
- Caroline Owens: Thank you is all I can say. A thousand times. Thank you.
- The Honest Guys - Meditations - Relaxation: Than you, it’s not a bad thing to release the terms sometimes
- Rob Bert: excellent
- John Vogt:
- shaima almuhisen: Thank you guys your the best
- Mike B: Having gone through depression for years, I can clearly see the power of this video. It makes me realize how much beauty, hope and love are in the world, when I had been poisoning myself with a toxic outlook. I started crying while I listened to this video, and found that I had been hating and wasting such an amazing and rich experience that is human life, and will never make that mistake again. Thanks for making this!
- The Honest Guys - Meditations - Relaxation: +Walk Again Absolutely everyone has an imagination :) It can take time, that's all
- dragon0085: Guys, that was really good, but you need to SERIOUSLY adjust the sound of the songs that suddenly come in, way WAY too louder and distracting.
- You aygebi: I feel like my mind is washed ;)
- The Honest Guys - Meditations - Relaxation: +Brad Robbo We're so pleased you found this helpful, Brad :) You are very welcome :)
- Emberglade A.: probably the most helpful thing I've ever found when I comes to releif. sometimes I'm just too far gone in well crap land and I come here, because its safe. I made my gaurdian the most important person to me, my best friend. she's the first one I told about mt self harm and depression, and she helped me through it. this made me really happy thank you
- annmarie allwood: so relaxing thank you
- Blade: Been suffering from Bipolar depression all freaking month. You guys literally just saved my ass. Seriously. I never cry to your videos and at the end I almost did! Thank you! :D On my way to seeing my therapist for getting me treated for PTSD. Hopefully it will help. :)
- The Honest Guys - Meditations - Relaxation: +angelamermaid Bless you, We're glad to help.
- Rockman Nagasaki: That's great to hear, I really would love to hear that one
- Walk Again: I have no imagination and have a hard time imaging any guardian, or even who or what they would be like.
- The Honest Guys - Meditations - Relaxation: +Eugene Propes You are so welcome, Eugene :)
- Momma Bear: I will do that Jamilia. It it's do nice to have someone to talk to you that understands. I am so happy to hear that you are doing better. Is am here for you as well, my friend. Thank you.
- Julianne Nora: Thank you for this video I am trying to recover from my mothers suicide and sometimes I just can't handle life. It's hard to recover from something as traumatic as this but this meditation helps me leave all the pain and grief behind for a little while and relax and be strong.
- Suzanne Mclaughlin: This has been wonderful for me so therapeutic thank you ❤️
- Yvo Mak: Thanks for these meditations. The high production quality is excellent. We all really appreciate it and you're doing a wonderful thing.
- The Honest Guys - Meditations - Relaxation: +Julianne Nora Bradner We are so very sorry, Julianne, and glad that this meditation can help a little
- The Honest Guys - Meditations - Relaxation: You are very kind, Margaret :)
- jdandwinston: powerful - thank you
- The Honest Guys - Meditations - Relaxation: Bless you
- The Honest Guys - Meditations - Relaxation: Thank-you very much, Dalia. When creating this we did hope it would be of help to those who listened and watched.
- The Honest Guys - Meditations - Relaxation: +Teey S You are very welcome, Teey :)
- The Honest Guys - Meditations - Relaxation: :) We're so glad you enjoyed it
- Marjorie Easton: Thank you for this meditation! It is so beautiful.
- Kim Alcock: Absolutely loved this one! It was fabulous. Thank you. :)
- Heather Broussard: This really helped me so well totally doing this again if I ever get as depressed as I was today thanks!
- GYPSY saheb: The Honest Guys - Meditations - Relaxation Thank you so much. Im really TRULY grateful that you share your gifts and talent. I couldnt have made it through the last 5 years without some of your meditations that got me through my darkest moments. And not just myself but my young sons a fan too... On a lighter note Ive loved Unicorns and the movie Legend since 1983 before it was trendy. When you released the Unicorn meditation, I felt like I could spontaneously combust. When i shared it with my son who's now 11 his face lit up. He couldnt wait to experience what you had put together. We look forward to each Tuesday! May The Light surround protect you.
- Rita Lucia: Thank you so very much for your reply, it touched my heart.. Sending my blessings!
- Invalid username: This is one of the best guided meditations on the Web. I have depression and GAD and it really helps alleviate some of my worries even if it is only for a few hours. I find it nourishes my consciousness. I have no fear of death only life, the parts of it which I feel I have little control. The honest guys take me to another world.
- Anne-Marie Jacobsen: I like all your guided meditation. Thank you!
- chelonianmobile: I'm familiar with Plato's Cave, and yet all I can picture to this is the opening to Undertale. Wow, I'm a geek in at least two directions.
- The Honest Guys - Meditations - Relaxation: +Anne-Marie Jacobsen Thank you very much, Anne-Marie :)
- Luca Grazioli: Thank you for this wonderful meditation.I have a question.Do you have one specific for healing C-PTSD?This one is very usefeul to me, and I wondered if maybe you had one for my other disease.A huge thank you in advance. Luca
- The Honest Guys - Meditations - Relaxation: +Kayla Ford We are so very sorry to hear you are struggling, Kayla, and wish you only the very best in the future
- The Honest Guys - Meditations - Relaxation: We're so glad that it helped, Kitty Cat :)
- BladedMischief: I needed this today, thank you <3I actually felt tears in my eyes. Yesterday/last night was hard, and it's around 4am as I'm posting this. I get the feeling I'll be coming back to this a lot.
- The Honest Guys - Meditations - Relaxation: Yes, of course, Shannon :)
- Dalia Burgoin: This was amazing. It's such a great meditation to help rid yourself of anything that is holding you back :) The place outside of the cave was just simply divine :)
- Kim Harvey: Tara Blumer me too happens every time I listen to this
- Ashley Noelle: This is amazing. I almost cried but it was a happy feeling of hope. Thank you so much for this :)
- Fluffy Duffy: Another fab guide, thanks 💕
- Samsara Moksa: life is an endless dance. its neither here nor there. but small good and small bad make up big good .
- The Honest Guys - Meditations - Relaxation: You are so welcome, FenderTele :)
- star rst: wow god I caried like a new born baby it relieved all my damaged feelings I felt like being embraced by light, by my dad it was heaven
- Bjorgvin Berndsen: very nice work Guys
- Ciarra Hickling: chariots8x me too you just described my life.
- Jyn Sixx: I feel more at peace but I'm still sad.
- Lala121: AMAZING LOVED IT
- endlesswonder22: This is so good. I agree with the last comment about the production quality. I love that it's like going into my own movie in my mind. Also, the music is fantastic. I envisioned Jesus in this as the "guardian" (powerful...comforter) which made it perfect. Thanks, guys. Keep up the great work. Blessings.
- pupfits: I would like to know how I can purchase your videos. I really like the older ones. Are they still available?
- The Honest Guys - Meditations - Relaxation: +Tena Roberto We're very glad you are finding peace, Tena :) We began meditating for pretty much the same reasons.
- The meditative monk Mediator: Thehonestguys are my favorite channel too. Bless you Ray. I believe that saying bless you is AN EXPRESSION people use these days. See ya later.
- LouLou: True :) I personally don't watch the clip as it will ruin the mental image my imagination creates for me
- The Honest Guys - Meditations - Relaxation: +jdandwinston Thank you, Jdandwinston :)
- Zoee Gaige-Wilson: I did this meditation in the dark, in a bathtub. My guardian was a white lioness and a woman. I cried when I let go of my anger and guilt and sadness. It felt amazing. She was already waiting for me halfway up the stairs.. I layed with her in a lavender field. Thank you so much for this..
- Sophie Rose: Thanks honest guys, I find meditation alone hard but really love it when listening to your videos
- Ray McNames: Like many others....I deal with depression. i suppose for the past 2 years i have used your (and other) meditations on a daily and sometimes multiple times a day....While i cannot say that I'm totally free i can say that i no longer take medication and cannot remember the last time I had a doctors appt for depression. I am convinced that this meditation has helped me immensely! thank you so very much!
- The Honest Guys - Meditations - Relaxation: We are so very glad, bless you
- Dave Huntington:
- The Honest Guys - Meditations - Relaxation: +Tiffany Ramos Bless you Tiffany
- Kaycee Raynee: amazing is it wired that I cried😂 I well but I'm in a good mood
- Karen E: I started listening, and when you spoke of the heavy bag that I've wanted to put down I began to cry with a deep relief and gratitude because I've known this, but have repressed it for 50 years. Thank you, you are appreciated more than you can know. Bless you.
- Ylime Sniven: Oh I sure hope so.
- The Honest Guys - Meditations - Relaxation: Sometimes tears are a great release of blocked emotions, I've found, Amber :)
- Steve.O.One2: I was held by my beloved girlfriend and was being watched over by the Father and the Son. I felt greatly depressed and sad up until I gave all my burdens to her. After that, I felt a total peace, and still do. I have a new safe and happy place to go now. Thank you so much.
- The Honest Guys - Meditations - Relaxation: Thank you so very much :)
- Dignity: Love this so much, my imagination goes crazy when I listen to this ☺
- Osiris Saavedra Martez: tried it for the first time last night. it was healing n helped me sleep.
- Deadbeat Deadcreek: that's so sad.
- Kiana Ward: very uplifting, it really brings an uneasy mind to peace. thank you!
- emtrip: This made me feel so much lighter, all your videos have helped me loads!
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GUIDED MEDITATION - Banishing Depression | |
| 5,186 Likes | 5,186 Dislikes |
| 741,786 views views | followers |
| Entertainment | Upload TimePublished on 12 Feb 2014 |
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